Hi, I started taking Phen a week ago today. I stepped onthe scale this morning and I have lost 8 lbs.

I did notice it took about 4 days before I really felt the affects of it. Has anyone else experienced that? I absolutly love it and I am soooooo glad I decided to give it a try! It has totally curved my cravings and my appetite. I use to drink a minimum of 4-6 20 oz Dr. Peppers a day and I ate alot of fast food. I have had NO caffeine withdrawals like I normally do and I have been drinking 5-6 liters of water a day (I have never been able to drink water like this)!! This alone is worth it for me!
I have a exercise bike and I try to ride it a minimum of 14-15 miles a day and yesterday I rode it for 27.5 miles. I like to push myself to see the numbers I enjoy totalling up how many miles I ride a week (107 miles so far this week and I still have today!) and it will be even more fun to total up a month!
My name is Tammy, and I live in Missouri. I have three kids: a dauther who is 13, and two sons 12 and 10 years old. They are all active in sports they play basketball in the winter months, baseball/softball in the summer, and they bowl all year long (they bowl together and they won state championship as team and my youngest won all events). I work as a Youth Care Worker 3 days a week, and I am a full-time college student (1 more semester and I graduate with my bachelors degree).
I just love this site. I love reading about everyones progress, and I am so glad this is here. Well I better get to work I am behind on my exercising!! Sorry this post is so long, but as you can tell I am very excited!!
Tammy
SW: 165 size 14 5/1/03
CW: 157 5/8/03
1GW: 130
2GW: 120
[ May 08, 2003, 12:21 PM: Message edited by: tlgreene18 ]