Lost 8lbs in 7 days...
 
 
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Old May 8th, 2003, 07:18 AM   #1 (permalink)
Stayingstrong
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Join Date: Apr 2003
Location: TAKING CONTROL!!!!
Posts: 3,185
Lost Weight: 40 pounds
Current Weight: 130
Goal Weight: 124
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Hi, I started taking Phen a week ago today. I stepped onthe scale this morning and I have lost 8 lbs. I did notice it took about 4 days before I really felt the affects of it. Has anyone else experienced that? I absolutly love it and I am soooooo glad I decided to give it a try! It has totally curved my cravings and my appetite. I use to drink a minimum of 4-6 20 oz Dr. Peppers a day and I ate alot of fast food. I have had NO caffeine withdrawals like I normally do and I have been drinking 5-6 liters of water a day (I have never been able to drink water like this)!! This alone is worth it for me!
I have a exercise bike and I try to ride it a minimum of 14-15 miles a day and yesterday I rode it for 27.5 miles. I like to push myself to see the numbers I enjoy totalling up how many miles I ride a week (107 miles so far this week and I still have today!) and it will be even more fun to total up a month!
My name is Tammy, and I live in Missouri. I have three kids: a dauther who is 13, and two sons 12 and 10 years old. They are all active in sports they play basketball in the winter months, baseball/softball in the summer, and they bowl all year long (they bowl together and they won state championship as team and my youngest won all events). I work as a Youth Care Worker 3 days a week, and I am a full-time college student (1 more semester and I graduate with my bachelors degree).
I just love this site. I love reading about everyones progress, and I am so glad this is here. Well I better get to work I am behind on my exercising!! Sorry this post is so long, but as you can tell I am very excited!!
Tammy
SW: 165 size 14 5/1/03
CW: 157 5/8/03
1GW: 130
2GW: 120

[ May 08, 2003, 12:21 PM: Message edited by: tlgreene18 ]
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Old May 8th, 2003, 07:40 AM   #2 (permalink)
STaR101
DiaMoND CLuSTa HuSTLa
 
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Join Date: Mar 2003
Location: NY TiLL i Die
Posts: 5,835
Lost Weight: 0lbs
Current Weight: 195\'ish
Goal Weight: 170\'ish
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CONGRATS AND KEEP UP THE GOOD WORK!!!!!!!!!!!!!!
-"I can do bad by myself, and since I been by myself, I haven't done bad"-

-"Don't assume failure, or you'll be sure to make it a reality"-

-"Don't make it a priority if you're just an option"-

5'8"
~ 25lbs GoNe ~
~ 15 MoRe PouNDS To Go ~
~ DoiN THa DaMN THaNG ~
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Old May 8th, 2003, 08:03 AM   #3 (permalink)
smch
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Posts: 45
Lost Weight: 0lbs
Current Weight: 166
Goal Weight: 135
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That is awesome! I am so jealous!!! I weigh the same as you and have been on phen 2 weeks and only lost 3 pounds. Whats your secret.

Stacy
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Old May 8th, 2003, 08:18 AM   #4 (permalink)
Stayingstrong
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Join Date: Apr 2003
Location: TAKING CONTROL!!!!
Posts: 3,185
Lost Weight: 40 pounds
Current Weight: 130
Goal Weight: 124
Hi Stacy and Star, thank you for replying.
Stacy I would have to say all the water , no soda or fast food, and exercising. Without the Phen though I don't know how I would have made it 1 day, because the Phen really helped the cravings/appetite.
Tammy
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