It's official!!

[Beth-C]

I went to the doctor's for a refill of Phen yesterday. We did the official weigh in, on the same scale I got my start weight from. It's official.....I've lost 9 pounds in two weeks!! They said out of everyone who started the same day I had, I'd lost the most and wanted to know what I am doing. I told them I am loosely following a low carb diet and holding my portions down to what I normally give my 4 year old daughter, except for my salads, which are about 2 cups at both luch and dinner time. They said that was great and I should keep it up.

They also warned me the loss will slow after about 30 pounds. Is that true? Or is it just a platue you have to work through?

Anyway, this morning is the first time in 10 days that the scale didn't drop 1 pound from yesterdays amount. I'm trying not to let that discourage me. I've done so good so far, why let Satan get me down??

Gotta take my girl to school. Have a great day everybody!

[Tanya 1]

Hey thats great that your losing .Keep up the good work and hey the scale will go down just give it time! Tanya

[MiSsJoLi]

Good for you..and yes...satan will get tired of going down everyday! Thats just part of it. If you keep it up, you will continue to lose, but I am pretty sure it will slow down sooner or later...and maybe playeau on the way, BUT thats COMPLETELY NORMAL! Keep itup!

[kaykay]

Hello,

My weight was also dropping at least a pound a day for the first two weeks. It's almost like your body says... "whew, get this off me." But it has slowed down now... I'm on day 6 with no loss... it VERY difficult to remain rational about this. Oh yeah, I started Jan 1st... so I'm only at the end of my third week.

Anyway, if you run into the same slow down maybe we could help remind each other to stay patient. 10 pounds a month is healthy!! I just happend to lose it all at the beginning. LOL

But hopefully you will just continue to lose... slow and steady.

KayKay
240/227/150

[silverstar]

Way To Go!Keep up the good work!

[Clara]

Good work ....Paula