Today is day one - Phentermine.com

Gweeb · January 31st, 2002, 08:02 AM

I took 30 mg This Am and drank two glasses of water over the next 1.5 hours. I then had a banana and an oatmeal dish that was 159 K.
Has anyone advice for me. I am 170 lb. and need to loose 40 lb. how long should it be till I see a difference. How often should I weigh myself?
Thanks pat income-tax@shaw.ca

marian · January 31st, 2002, 08:13 AM

Hi Pat and welcome.

Exercise!!!! Don't do what I did and wait two years. You can do this !

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January 31st, 2002, 08:02 AM	#1 (permalink)
Gweeb Phen Newbie Join Date: Jan 2002 Location: BC Canada Posts: 5 Lost Weight: 12 Current Weight: 160 Goal Weight: 135	I took 30 mg This Am and drank two glasses of water over the next 1.5 hours. I then had a banana and an oatmeal dish that was 159 K. Has anyone advice for me. I am 170 lb. and need to loose 40 lb. how long should it be till I see a difference. How often should I weigh myself? Thanks pat income-tax@shaw.ca

January 31st, 2002, 08:13 AM	#2 (permalink)
marian Gold Phenster Join Date: Oct 2001 Location: massachusetts Posts: 754 Lost Weight: 0lbs Current Weight: 172	Hi Pat and welcome. Exercise!!!! Don't do what I did and wait two years. You can do this !