Hungry some days, NOT hungry others?

[BJ1]

I am on my 3rd week of Phen. I lost 3 lbs. first week, then I practically stopped eating because I was not hungry. I did try to eat and follow the WW points program. I found that I was not even eating my minimum pts. So, I ate a little more.

I was feeling weak, and jittery taking the pill first thing in the a.m. on an empty stomach, so I started taking it an hour after I eat a little something.

Some days I am not hungry at all, but on days when I eat first, the pill does not work as well. Has anyone else noticed this?

[MiSsJoLi]

Hi and welcome BJ. I don't take phen(too poor, but need to try again! LOL) but I have heard many others say that it works better when you take it on an empty stomach. sounds like you are doing great if you ost 3 lbs the first week! Keep up the great work!

[Melissa0101]

I've tried it when I eat before and I didn't think it worked at all. I think it must get absorbed in your food. I take it at about 8:00am on an empty stomach and eat about 45min-hour later then it seems to work well. I use the ww points and I don't usually use all my points either just remember you some how have to eat most of the points. Eat a higher point meal around lunch time at least you'll get most of your points in.