No worry!!! Life is so great! - Phentermine.com

Nitra · February 2nd, 2002, 08:04 AM

Free from worry

You don't have to worry about anything. Worry is not something you have to do, it's something you choose to do, and you can just as easily choose not to worry. Worry accomplishes nothing and costs precious time and energy. So why would you want to spend your time on it?

Even when there's every reason to be concerned, there's no reason to worry. There are plenty of other, much more effective ways to respond to any situation.

Just imagine what it would be like to be completely free from worry. Think of how much you could accomplish, and think of how positively it would affect every moment of every day. You can be free from worry, right here, right now. Simply understand that your worries accomplish nothing, and let them drop quickly away from you.

When you feel the urge to worry, make the choice to act on your concerns rather than worrying about them. Doing something positive is infinitely more valuable than thinking of something negative.

Leave your worries behind, put your energy into effective action, and be amazed at the great things you can accomplish.

-- Ralph Marston

nal · February 2nd, 2002, 08:22 AM

But Worrying is what I do best! I'm getting better about it -- but this is still an issue for me.

Selliee · February 2nd, 2002, 10:11 AM

LOL, me too Nal! My sister always says to me "whats it going to matter 5 years from now" and I always say, maybe nothing but it matters now!!

February 2nd, 2002, 08:22 AM	#2 (permalink)
nal Diamond Phenster Join Date: Oct 2001 Location: Seattle area Posts: 4,898 Lost Weight: 0lbs Current Weight: afraid to look Goal Weight: 160	But Worrying is what I do best! I'm getting better about it -- but this is still an issue for me. Are We Cruisin' Yet?

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

February 2nd, 2002, 08:04 AM	#1 (permalink)
Nitra Wonder Phenster Join Date: Jul 2001 Location: Houston TX Posts: 5,710 Lost Weight: 70.5 Current Weight: 183 Goal Weight: 150ish	Free from worry You don't have to worry about anything. Worry is not something you have to do, it's something you choose to do, and you can just as easily choose not to worry. Worry accomplishes nothing and costs precious time and energy. So why would you want to spend your time on it? Even when there's every reason to be concerned, there's no reason to worry. There are plenty of other, much more effective ways to respond to any situation. Just imagine what it would be like to be completely free from worry. Think of how much you could accomplish, and think of how positively it would affect every moment of every day. You can be free from worry, right here, right now. Simply understand that your worries accomplish nothing, and let them drop quickly away from you. When you feel the urge to worry, make the choice to act on your concerns rather than worrying about them. Doing something positive is infinitely more valuable than thinking of something negative. Leave your worries behind, put your energy into effective action, and be amazed at the great things you can accomplish. -- Ralph Marston

February 2nd, 2002, 10:11 AM	#3 (permalink)
Selliee Gold Phenster Join Date: Jan 2002 Location: Homebase Posts: 614 Lost Weight: 0lbs Current Weight: size 14 Goal Weight: i\'ll take anything below where i\'m at now.	LOL, me too Nal! My sister always says to me "whats it going to matter 5 years from now" and I always say, maybe nothing but it matters now!!