Got a GOOD NEW diet plan!!!! ACTUALLY REALLY GOOD! - Phentermine.com

Missy Ann · April 4th, 2002, 06:06 AM

Well phenter's I have found a good diet plan that sounds really good I know I won't be able to write it all on here so if you want me to e-mail the plan to you I can but here is DAY 1~B Southwestern Omelet has eggs, tomato, and ham. L~1grilled turkey burger topped with 1 kind cheese. D~1 serving Steak au Poivre(icangiveyoutherecipe) lose up to 1lb aday on this! They are 5days of different meals. I will email the rest if you want.lol

texasgirl · April 4th, 2002, 06:10 AM

i would like to see it

my email is mlejeune@calpine.com

Whowhon · April 4th, 2002, 06:16 AM

I would like to see it also.

whowhon at bellsouth dot net

whowhon

jammies · April 4th, 2002, 06:41 AM

Just from reading day 1's menu it sounds like too many calories to be losing 1 pound a day. Are you confident in the source you got this plan from? I'd like to see the rest of it. Please email it to me at jammies at angelfire dot com

nal · April 4th, 2002, 06:49 AM

Another version of the low carb/high protein plan. I'd like to see it - always looking for new ideas! na dot cohen at gte dot net

Ammberlea412 · April 4th, 2002, 07:23 AM

Me too! Me too! ammberlea312 @ y a h o o dot com.

Sammi · April 4th, 2002, 07:27 AM

Cooooooool

I wanna see! I wanna see!

jazzie0723 at h o t m a i l dot com!

Thanks!

[ April 04, 2002: Message edited by: Sammi ]

alicia keyes · April 4th, 2002, 07:33 AM

I would love to have those menus
my e-mail adress is loveme29646**********
I need to try something new

thanks
alicia

dahamp1 · April 4th, 2002, 07:52 AM

Hey Miss Ann,

Saw it....on it......it works! That is the Adtkins Diet and I saw it in this weeks Woman's Day. I was on it before and shed quiye as bit of weight but be careful once you reach your goal never to load up on carbs or the weight will come right back. Trust me I know!

Good Luck!

Missy Ann · April 4th, 2002, 08:43 AM

I got this diet from Woman's World magazine im sure it is very reliable source. I'm starting tomorrow. I guess I will see if it works or not!

105 lbs gone 20 more to go!!!!!!!

gsleader · April 4th, 2002, 09:34 AM

Hey MissyAnn is it in the brand new Woman's World with the Easter Bunny cake on it? I love Woman's World Magazine.

Amy

Jellibean · April 4th, 2002, 09:58 AM

I would like to check it out also,werjohnsons at comcast dot net

LINDAWCR · April 4th, 2002, 10:08 AM

Would love to see this diet. Please email me the diet. I have alot to lose. Will try anything. Here goes me email is Linda.Morris@kp.org thanks again

WildHeart · April 4th, 2002, 11:07 AM

I would like to get this diet too! I will try anything at this point, as it seems what Im doing doesnt seem to be working.( I guess Im still taking in too many carbs, thats the only thing I can think of)
aimyloo at h o t m a i l . c o m

HiDarlin · April 4th, 2002, 11:59 AM

Me too, Me too!! I would love for you to E-mail it to me! Would greatly appreciate it! My E-mail is Hi Darlin at *****com

Thanks........

April 4th, 2002, 06:06 AM	#1 (permalink)
Missy Ann Bronze Phenster Join Date: Feb 2002 Location: WV Posts: 86 Lost Weight: 60pds. Current Weight: 140 Goal Weight: 125	Well phenter's I have found a good diet plan that sounds really good I know I won't be able to write it all on here so if you want me to e-mail the plan to you I can but here is DAY 1~B Southwestern Omelet has eggs, tomato, and ham. L~1grilled turkey burger topped with 1 kind cheese. D~1 serving Steak au Poivre(icangiveyoutherecipe) lose up to 1lb aday on this! They are 5days of different meals. I will email the rest if you want.lol missyann

April 4th, 2002, 06:16 AM	#3 (permalink)
Whowhon Gold Phenster Join Date: Mar 2002 Location: Florida Posts: 625 Lost Weight: 10, now that I gained 50 pounds back Current Weight: 230 Goal Weight: 120-130 I have a certain look rather than weight.	I would like to see it also. whowhon at bellsouth dot net whowhon whowhon

April 4th, 2002, 06:49 AM	#5 (permalink)
nal Diamond Phenster Join Date: Oct 2001 Location: Seattle area Posts: 4,898 Lost Weight: 0lbs Current Weight: afraid to look Goal Weight: 160	Another version of the low carb/high protein plan. I'd like to see it - always looking for new ideas! na dot cohen at gte dot net Are We Cruisin' Yet?

April 4th, 2002, 07:23 AM	#6 (permalink)
Ammberlea412 Silver Phenster Join Date: Mar 2002 Location: Kansas City, MO Posts: 118 Lost Weight: 24.7 as of 4/28!!! Current Weight: 230 (sw 254.7 3/14) Goal Weight: 140	Me too! Me too! ammberlea312 @ y a h o o dot com. My favorite nursing quotes:<BR>Note: Not meant to offend at all - just thought these were funny. Sometimes things get so bad, you gotta laugh to keep from crying...<P>A snarl, a sneer, a needle that stings...these are a few of my favorite things...<P>You say I'm a bch like it's a bad thing<P>It's a thankless job, but I've got a lot of Karma to burn off. <P>Yes, I am an agent of Satan, but my duties are largely ceremonial.<P>You sound reasonable... Time to up the medication.<P>Who me? No, I'm not the nurse, I just wander from room to room<P>How long does it take a nurse to change a light bulb???<BR>Only a minute, but then it takes 45 minutes to document<BR>Seen on a T-shirt at work. "Do you want the DOCTOR in charge, or the NURSE who knows what's going on?"

April 4th, 2002, 07:52 AM	#9 (permalink)
dahamp1 Silver Phenster Join Date: Feb 2002 Location: michigan Posts: 274 Lost Weight: 17.5 Current Weight: 225 Goal Weight: 165	Hey Miss Ann, Saw it....on it......it works! That is the Adtkins Diet and I saw it in this weeks Woman's Day. I was on it before and shed quiye as bit of weight but be careful once you reach your goal never to load up on carbs or the weight will come right back. Trust me I know! Good Luck! Donna

April 4th, 2002, 06:10 AM	#2 (permalink)
texasgirl Gold Phenster Join Date: Mar 2002 Location: texas Posts: 743 Lost Weight: 0lbs	i would like to see it my email is mlejeune@calpine.com

April 4th, 2002, 06:41 AM	#4 (permalink)
jammies Bronze Phenster Join Date: Apr 2002 Posts: 44 Lost Weight: 0lbs	Just from reading day 1's menu it sounds like too many calories to be losing 1 pound a day. Are you confident in the source you got this plan from? I'd like to see the rest of it. Please email it to me at jammies at angelfire dot com

April 4th, 2002, 07:27 AM	#7 (permalink)
Sammi Gold Phenster Join Date: Mar 2002 Location: Missouri Posts: 762 Lost Weight: 32 Current Weight: 164 Goal Weight: 125	Cooooooool I wanna see! I wanna see! jazzie0723 at h o t m a i l dot com! Thanks! [ April 04, 2002: Message edited by: Sammi ]

April 4th, 2002, 07:33 AM	#8 (permalink)
alicia keyes Bronze Phenster Join Date: Feb 2002 Location: South Carolina Posts: 16 Lost Weight: none Current Weight: 240 Goal Weight: 175s	I would love to have those menus my e-mail adress is loveme29646********** I need to try something new thanks alicia

April 4th, 2002, 08:43 AM	#10 (permalink)
Missy Ann Bronze Phenster Join Date: Feb 2002 Location: WV Posts: 86 Lost Weight: 60pds. Current Weight: 140 Goal Weight: 125	I got this diet from Woman's World magazine im sure it is very reliable source. I'm starting tomorrow. I guess I will see if it works or not! 105 lbs gone 20 more to go!!!!!!! missyann

April 4th, 2002, 09:34 AM	#11 (permalink)
gsleader Platinum Phenster Join Date: Nov 2001 Location: Maryland Posts: 1,765 Lost Weight: 137lbs Current Weight: 164 Goal Weight: 130-140lbs	Hey MissyAnn is it in the brand new Woman's World with the Easter Bunny cake on it? I love Woman's World Magazine. Amy Amy

April 4th, 2002, 09:58 AM	#12 (permalink)
Jellibean Silver Phenster Join Date: Nov 2000 Location: L.A. but way south. Posts: 457 Lost Weight: 30 Current Weight: 150 Goal Weight: 140	I would like to check it out also,werjohnsons at comcast dot net

April 4th, 2002, 10:08 AM	#13 (permalink)
LINDAWCR Bronze Phenster Join Date: Nov 2001 Location: CALIFORNIA Posts: 19 Lost Weight: 0lbs	Would love to see this diet. Please email me the diet. I have alot to lose. Will try anything. Here goes me email is Linda.Morris@kp.org thanks again

April 4th, 2002, 11:07 AM	#14 (permalink)
WildHeart Silver Phenster Join Date: Mar 2002 Location: Phoenix, AZ Posts: 101 Lost Weight: 12 Current Weight: 288 (300lb start 3/24) Goal Weight: 165	I would like to get this diet too! I will try anything at this point, as it seems what Im doing doesnt seem to be working.( I guess Im still taking in too many carbs, thats the only thing I can think of) aimyloo at h o t m a i l . c o m

April 4th, 2002, 11:59 AM	#15 (permalink)
HiDarlin Platinum Phenster Join Date: Mar 2002 Location: Iowa Posts: 1,350 Lost Weight: 44 Current Weight: 155 Goal Weight: Um! I will be gaining now! I am pregnant :-)	Me too, Me too!! I would love for you to E-mail it to me! Would greatly appreciate it! My E-mail is Hi Darlin at *****com Thanks........