Got a GOOD NEW diet plan!!!! ACTUALLY REALLY GOOD!

**Missy Ann** · April 4th, 2002, 06:06 AM

Well phenter's I have found a good diet plan that sounds really good I know I won't be able to write it all on here so if you want me to e-mail the plan to you I can but here is DAY 1~B Southwestern Omelet has eggs, tomato, and ham. L~1grilled turkey burger topped with 1 kind cheese. D~1 serving Steak au Poivre(icangiveyoutherecipe) lose up to 1lb aday on this! They are 5days of different meals. I will email the rest if you want.lol

**texasgirl** · April 4th, 2002, 06:10 AM

i would like to see it

my email is mlejeune@calpine.com

**Whowhon** · April 4th, 2002, 06:16 AM

I would like to see it also.

whowhon at bellsouth dot net

whowhon

**jammies** · April 4th, 2002, 06:41 AM

Just from reading day 1's menu it sounds like too many calories to be losing 1 pound a day. Are you confident in the source you got this plan from? I'd like to see the rest of it. Please email it to me at jammies at angelfire dot com

**nal** · April 4th, 2002, 06:49 AM

Another version of the low carb/high protein plan. I'd like to see it - always looking for new ideas! na dot cohen at gte dot net

**Ammberlea412** · April 4th, 2002, 07:23 AM

Me too! Me too! ammberlea312 @ y a h o o dot com.

**Sammi** · April 4th, 2002, 07:27 AM

Cooooooool

I wanna see! I wanna see!

jazzie0723 at h o t m a i l dot com!

Thanks!

[ April 04, 2002: Message edited by: Sammi ]

**alicia keyes** · April 4th, 2002, 07:33 AM

I would love to have those menus
my e-mail adress is loveme29646**********
I need to try something new

thanks
alicia

**dahamp1** · April 4th, 2002, 07:52 AM

Hey Miss Ann,

Saw it....on it......it works! That is the Adtkins Diet and I saw it in this weeks Woman's Day. I was on it before and shed quiye as bit of weight but be careful once you reach your goal never to load up on carbs or the weight will come right back. Trust me I know!

Good Luck!

**Missy Ann** · April 4th, 2002, 08:43 AM

I got this diet from Woman's World magazine im sure it is very reliable source. I'm starting tomorrow. I guess I will see if it works or not!

105 lbs gone 20 more to go!!!!!!!

**gsleader** · April 4th, 2002, 09:34 AM

Hey MissyAnn is it in the brand new Woman's World with the Easter Bunny cake on it? I love Woman's World Magazine.

Amy

**Jellibean** · April 4th, 2002, 09:58 AM

I would like to check it out also,werjohnsons at comcast dot net

**LINDAWCR** · April 4th, 2002, 10:08 AM

Would love to see this diet. Please email me the diet. I have alot to lose. Will try anything. Here goes me email is Linda.Morris@kp.org thanks again

**WildHeart** · April 4th, 2002, 11:07 AM

I would like to get this diet too! I will try anything at this point, as it seems what Im doing doesnt seem to be working.( I guess Im still taking in too many carbs, thats the only thing I can think of)
aimyloo at h o t m a i l . c o m