I'm SO tired!!!

[cheryllynn13]

Hello all. Just wanted to ask a quick question. I started taking my phen this morning. 30mg, once a day. About an hour and a half after I took it, my energy level was through the roof. I wasn't hungry, but I ate a banana anyway. So about three hours after taking the meds, I am SO tired. True, I was up late last night, but I thought the meds would give me lots of energy all day long. Anyone else experienced this? It's like I had a great buzz first thing, but then all of a sudden it was gone and I was very tired. Any advice??

[JEN100]

Did you have any protein? I've learned the hard way that you have to eat a balanced diet and take vitamins from the very beginning (even though you might not be hungry). Otherwise you might experience fatigue and something that I have experienced is hairloss. I think that eating plenty of protein and a balanced diet, you shouldn't feel tired. Also the first week or so I remember my system getting used to the phen. Oh and don't forget WATER, WATER AND MORE WATER. Good Luck!