[JoRae]

Can anyone tell me a about what exercise equipment is best for the abs. I've lost in my stomach area but just not enough to see the results that I want or need to go down another size. All my pants and shorts are too big in the legs and the thigh area but still half way fit in the waist.I was reading the paper last night and found a barely used cardio glide for 25 bucks but afer I done some research on it, I'm not sure if i could handle it or not. It looks hard to use and not very sturdy either. I have a stationary bike that I ride everyday but that's getting boring and I don't want to get burnt out on it in fear of I will slack off and won't want to work out at all. I haven't tryed any of the exercise vidios yet except for "Richard". Didn't really have the room in my living room for all that moves that he does, i'm a fast learner but he was somewhat hard to keep up with.... I know this is a battle that probably every person here has went thru, I just need to know what you all did to win the war....becuase i'm stuck right now. Haven't moved at all on the scale for a couple of weeks and i'm really starting to feel it in the way i take care of my kids and house....Sorry this is so long and i don't mean to just drop all this on you all,but all the help i can get would be great.....thanks, and sorry if i rattled too much.

[TurboBoysMommy]

Hi Jo,
I never heard back from you about the pictures. Did you get them hosted anywhere? I want to help you get them up.

As for the abs, try 8 minute abs. All you need is a VCR or DVD and a small place on the florr to do it. It is a very intense 8 minutes and you will feel it! I love it!

[JoRae]

ok, i was gonna tell you all about what my 4 yr old daughter told me when i was at the Virtual model site. that's why the topic is kids say....but i got side tracked again.. I'm a scatter brain today as if you can't already tell. I wanted to get taht posted in hopes that I would have a reply after i got back on here this afternoon.... Sorry to all and I hope you all don't think i'm some sort of crazy person that's totally went off her rocker or scale,LOL.

[JoRae]

HI,
Nope never did get them up. Although I have the intructions to do it,first i got to finsh posting them to the page i'm making... my computer is so slow that i get aggrivated at it and end up saying i'll do it later, and later never seems to get here. Thanks for checking back with me, i gotta go out and feed the horses and should be back later this afternoon.... gotta get all this fat off that i'm packing around if I'm ever to ride another horse in my life. take care

[SixAngels]

So WHAT did she say??

[ August 01, 2002, 08:23 AM: Message edited by: SixAngels ]

[Cassie]

LOL JoRae!! What did your daughter say???

[Selliee]

We're waittttttttttttttinggggggggggggggg.

[stellar]

Hi,
I'm a big girl but have hardly a stomac at all. I'm the opposite. My pants will be snug in the hips and rear and loose on the waist line. It may just be genetics but since I had my baby 1.5 yrs ago I've been doing "Kathy Smiths Pilates for abs" video. It works!
So what did your daughter say?