How do you eat while taking phen?

[epubguy]

Help! I don't know how anybody eats while on phen. I'm never hungry...I mean ever. I have to force myself to eat. Any tips on how to do this so that your body doesn't go into starvation mode?

epubguy

[Kathy]

Sorry, I can't help you there. I was hoping some of the starvation mode would rub off on me. I've never had it. Is this your first time on phen? It always seems to really work real well if you've never been on it before. I've been off and on it for about 3 years now. Kathy

[ROBIN]

Eguy,

Maybe for you, it would be better to eat before you take your phen in the morning. That way you know you would have some calories to burn.

[Linz]

If you just started taking phen (which I assume you did because you can't eat) it will wear off in a week or so and you'll be able to eat. For some people it is very strong like that in the begining. If you are taking the tablets, break them in half and take one half in the morning and the other half in the afternoon and that should help.

[Tessaa]

Epubguy -
Now would be the perfect time for you to start diet foods.
Snack on fruits, veg's, etc.
This way when you get hungry you will have started eating right and healthy.

If you are never hungry during the day, I would suggest you make yourself eat something light...

Maybe a Banana, apple, grapes, or just any kind of light finger foods.

Your body needs something.. even if you feel you are not hungry.. the Phen will not work the correct way unless your body has some thing in it to burn.

Hope this help,
Tessa

[epubguy]

Thanks everyone for the suggestions...they're very helpful.

epubguy

[cas]

must be nice forcing yourself to eat!! Can't say that I've had that experience. <BLOCKQUOTE>quote:<HR>Originally posted by epubguy:
Help! I don't know how anybody eats while on phen. I'm never hungry...I mean ever. I have to force myself to eat. Any tips on how to do this so that your body doesn't go into starvation mode?

epubguy<HR></BLOCKQUOTE>