Does anyone take 30mg phen more than once per day??

[krys70]

I just took my first 30 mg capsul of Phen about two hours ago. I was wondering if it's safe to take another pill later in the afternoon? OR is that WAY too much to take? If I think the 30mg per day isn't enough, would I be smarter to get 37.5 mg next time? Please advise. Thanks!

[Nikuce]

The 30mg should be enough. The 30mg makes me hardly notice food. Half the time i have to think to eat my lunch at work. I would recommend holding off on the phen until later in the day if you find it is not lasting all day. It seems that helps some people later in the day. Read some of the posts about the different types of Phen...it seems that the 30mg is the most widely used and that some people have had more side effects with the 37.5. My advice is to take it slow and drink lots of water of course!

[krys70]

Great, thanks for the response! I'm drinking plenty of water. And so far, I'm not hungry for lunch... but I WILL eat it! Thanks again!

[krys70]

Thanks Meki!

[Jenerizer]

I know some doctors give 30 mg to take in the morning & 15 mg at 1 p.m. if you think you need it.

Jen

[krys70]

I'm back... It's 4:45 pm (Pacific time), and it's been 6 hours since I took my first daily dose of Phen. I'm doing OK... but I'm starting to get the munchies. It's not too terrible, and i'm hoping I can stick out until dinner. I may see if I can find a granola bar to tide me over.

I did notice a difference today, but it wasn't what I'd hoped it would be. I guess I hoped it would be like Phen-Fen, where I didn't even THINK about food, and had to remind myself to eat. Now I still think about food, but I find that my willpower is stronger to resist it.

I'll stick it out..... take 30 mg per day for the next month. But if I don't lose a decent amount, I think I may up it to 37.5mg. Wish me luck!