Constipation Cure

[jobeth]

I've noticed several people talking about constipation and I've experienced it too.

The very best, natural cure is to eat prunes as part of your breakfast.

You actually start to like the taste, they are good for you, and they make everything "come out" better.

Please try this before taking any chemical laxatives.

all the best,
jobeth

sw 200 (April)
cw 180 (July)
gw 160 (October?)

[Writergal]

jobeth:

Thanks for replying. I'm a sufferer too. I posted in another topic about it and someone suggested an herbal tea to drink. I'm much more comfortable with trying an herbal remedy than I am with chemical laxatives. Have to agree with you there. Plus, after a while, if I start taking all these other things along with the phen, I feel like I'm overloading my body with meds.

Prunes are a great idea and I am amazed I didn't remember them. Thanks for posting!

[Cyndia]

Prunes or prune juice do absolutely nothing for me. I eat prunes as snacks like raisins. That's why I didn't suggest them in the previous post. I try to drink a gallon of water a day too. The spinach does help me. If all else fails, try Smooth Moves. It comes in a tea bag, and doesn't cramp your stomach. It is not a chemical laxative. All it is, is crushed senna leaves in a tea bag.