Help me Girls - Phentermine.com

Tammie · June 23rd, 2001, 11:04 AM

Hi, I would like to LOSE at least 7 pds this week girls. I am going to the BEACH on the 29th. Give me ideas on how to DROP them... PLEASE I mean the right way. NO STARVING. LOL.... Tammie

June 23rd, 2001, 12:42 PM

well, cutting off the right or left arm might work....

~~~
oh. sorry. ok, seriously. if you are close to your goal weight, this is going to be extremely tuff to do. to come close, ~ i would do two 40 min workouts a day, ~ sauna, bodywraps, and weights too, in addition to the, workouts, of 20 min. ~drink lots of water and cals to be no more than 1000 and none after 7 at night. just my honest opinion.~ good luck. and, let me reitterate, i am not a doctor or and nor can i recommend. check with your doc! ~ pjb~

Tammie · June 23rd, 2001, 03:16 PM

pjb,
Thats what I figured. I would have to work my a*s*s* off. It was just a dream or maybe a phen moment

not sure witch. I just want to look halfway

at the beach.
Tammie

June 23rd, 2001, 03:21 PM

dont give up the fight girl (or your arm! ) ~ but go for it! you can do it.~ pjb

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June 23rd, 2001, 11:04 AM	#1 (permalink)
Tammie Bronze Phenster Join Date: Jun 2001 Location: I am a Hillbilly Posts: 23 Lost Weight: 0lbs	Hi, I would like to LOSE at least 7 pds this week girls. I am going to the BEACH on the 29th. Give me ideas on how to DROP them... PLEASE I mean the right way. NO STARVING. LOL.... Tammie

June 23rd, 2001, 12:42 PM	#2 (permalink)
pjb5638 Posts: n/a	well, cutting off the right or left arm might work.... ~~~ oh. sorry. ok, seriously. if you are close to your goal weight, this is going to be extremely tuff to do. to come close, ~ i would do two 40 min workouts a day, ~ sauna, bodywraps, and weights too, in addition to the, workouts, of 20 min. ~drink lots of water and cals to be no more than 1000 and none after 7 at night. just my honest opinion.~ good luck. and, let me reitterate, i am not a doctor or and nor can i recommend. check with your doc! ~ pjb~

June 23rd, 2001, 03:16 PM	#3 (permalink)
Tammie Bronze Phenster Join Date: Jun 2001 Location: I am a Hillbilly Posts: 23 Lost Weight: 0lbs	pjb, Thats what I figured. I would have to work my ass* off. It was just a dream or maybe a phen moment not sure witch. I just want to look halfway at the beach. Tammie

June 23rd, 2001, 03:21 PM	#4 (permalink)
pjb5638 Posts: n/a	dont give up the fight girl (or your arm! ) ~ but go for it! you can do it.~ pjb