Most of the day I am not at all hungry, but if I skip a meal I get queasy. If I skip my Slim Fast in the morning, by 11am I feel like I will get sick and faint! Does anyone else ever feel like this ever??
Most of the day I am not at all hungry, but if I skip a meal I get queasy. If I skip my Slim Fast in the morning, by 11am I feel like I will get sick and faint! Does anyone else ever feel like this ever??
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its low blood sugar...eat small meals to keep it stable.
Hi Brandy,
It is not safe to skip meals and your body is trying to tell you so. Remember to eat balanced diet while losing weight and the weight will stay off longer.
I have had alot of that queasiness too, but my husband reminds me to eat. One benefit is that burgers and fries are not nearly as appealing now!
Try to make better food choices and you should feel better.
Good luck
highest weight 295 lowest weight 175 current weight 255 goal weight 150
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