I bought one of those ab roller thingies today at Walgreen's. I am so lazy when it comes to exercize...I work hard at work and at home, but, I HATE to exercize. Anyone having any success with this piece of equipment?
Amy
I bought one of those ab roller thingies today at Walgreen's. I am so lazy when it comes to exercize...I work hard at work and at home, but, I HATE to exercize. Anyone having any success with this piece of equipment?
Amy
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I know a guy that has but mine sits under the weight bench adding a real nice bit of color. I just do better walking. I know that once I get moving I have to keep going to get home. If I use machines or gadgets I tend to always think of something else I need to go do right in the middle of the exercise.
Amy,
I have one of those and it really kicks my butt!(now, I haven't actually used it in a while, but I do have memories of it) I would start off slow because my back seemed to really take the brunt of the pain.
Good Luck!
wendy
It works if you use it..
Its great it isolates the muscle's without the neck pain, which is what I hate about regular crunches...
Put it in front of the TV and go!
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