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Old July 10th, 2000, 02:30 PM   #1 (permalink)
Peejer
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Charlie, You started this project with a hugh monkey on your back. Don't let your situation get the best of you. You still have a week till your birthday and it sounds like you are doing all the things right!

Keep it up and perhaps a 2 or 3lb loss suddenly is in your future.

I complete 1 week tomorrow and don't feel I have been very successful either but I am going to stick it out and hopefully this stuff will eventually effect my metabolism! Thinks water, water, water.....also try grilling that chicken for a different flavor.
Smile, I'll be wishing you success.

[This message has been edited by Peejer (edited July 10, 2000).]
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Old July 10th, 2000, 03:09 PM   #2 (permalink)
Charlie
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Awwwwwwwwww Peejer,

With support like this there's no stopping me! I'm rooting for you as well Maybe in our sleep tonight, 10 lbs. would just disappear

I rushed to the store to get some more chicken and I couldn't find the salad dressing that PJ had suggested. So I decided to stir fry it with veggies (with minimal veggie oil, of course) It wasn't too bad. But you know how it goes... if you cooked it, you don't want to eat it...hehe
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Old July 11th, 2000, 02:53 AM   #3 (permalink)
pjwalker
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Charlie, PJ and Peejer same person different email locations. PJ is my work personality and Peejer is my Thank god I'm Home personality.

I weighed this morn. and had lost only 1/2 lbs after one full week of phen. You and I seem to be on the same track, however I was not a very good dieter this weekend (BEER). I am going to hang in though like I mentioned and hope it catches up to me.

Have a good day
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Old July 11th, 2000, 03:40 AM   #4 (permalink)
Glimmerella
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Guys, guys, guys....

I wasn't eating any differently, but I gained 5 pounds during my period. Then 10 pound were gone when it ended. Are either of you menstrual now?

--Melissa
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Old July 11th, 2000, 04:50 AM   #5 (permalink)
Charlie
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PJ A.K.A. Peejer,

Your not a secrete agent are you? Wait! No, don't tell me cause then you'd have to kill me So did 10lbs magically disappear last night? No such luck for me but I feel better today. What will be will be... right?


Melissa,

Nope, good try though

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Old July 11th, 2000, 06:45 AM   #6 (permalink)
pjwalker
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Charlie, glad you are feeling better! Your right there are certain things that you shouldnt know.............

No! There was no excess fat removed from my body overnight but I am in a pretty good frame of mind today! Hope you find the Marzetti's Balsalmic Vinigerette.
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Old July 11th, 2000, 07:53 AM   #7 (permalink)
Torsha
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HI Eveeryone It's been a while since I posted i have been going through soome issues the main one being that when I started on this diet I was doing Grrrrreeaat and now I really don't know wahat has happen I still walk or do arobeics but I geting back into my old eating happens. It is a very limited amount of food to that I eat because I don't eat salads,green vegetables,chicken and otheer similar foods.There are other food like macaroni,groundbeef,and I'm sure you get the picture that I love soo could someone please give me some suggestions on how I can try and change this terrible eating habit.I have tried to eat salad but I don't like lettuce. I have lost 29pds and still have 30pds to go so you see I'm half way home and really don't want to mess things up!! DESPARTELY NEEDS ADVICE!!!!!
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Old July 11th, 2000, 10:19 AM   #8 (permalink)
Torsha
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ANOTHER THING THAT I FORGOT TO MENTION IS THAT I CHARLIE AT FIRST I DIDN'T SEE THE WEIGHT LOSE ON THE SCALE BUT NOTICED IT IN MY CLOTHES AND NOW THAT I AM LIFTING WEIGHT IT SEEMS THAT I AM GAINING BUT I DO KNOW THAT GAINING MUSCLES HELPS YOU LOSE WEIGHT SO STAY WITH IT AND YOU WILL SEE RESULTS SOON, NOW SOMEONE PLEASE GIVE ME SOME ADVICE ON SOME HEALTHY FOOD THAT I CAN EAT!!!!!!!!!!
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Old July 11th, 2000, 04:50 PM   #9 (permalink)
Charlie
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Torsha,

Have you checked out the Atkins diet? There are a couple of recent postings on the subject. It's basically a all protein diet, no carbs. It;s worth looking into.

I'd kill to lose 20lbs, don't let yourself slide!It would be such a waste!
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