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Thread: hello all

  1. #1
    Phen Newbie
    • Join DateJun 2010
    • Posts1
    • Lost Weight-11lbs
    • Current Weight143lbs
    • Goal Weight130lbs
    • changed's Photos

    Thumbs up hello all

    hi im new to the site and new to phen
    i have been on phen for 8 days now
    i have had terrible headaches , dry mouth , sweating more than usual and sometimes i feel a lil dizzy
    i have not really done any exercising as i have not been well the last few days
    i went to the gym today for abt 30 min , i have changed my eating habits
    Been eating mostly fruit and veg
    I try not to weigh myself a lot but i did yesterday after 7 days and i have lost 13 pounds (yay
    I was really shocked i had to weigh myself a few times be4 it finally sunk in lol
    So im now about 15 pounds away from reaching my goal

    Well i just thought i would share my story with you so we can encourage each other

    WE CAN DO THIS
    INFACT WE GONNA DO THIS

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  3. #2
    Silver Phenster Jenpuma's Avatar
    • Join DateJan 2010
    • Posts163
    • Lost Weight-101
    • Current Weight160
    • Goal Weight130
    • Jenpuma's Photos

    Wink

    Hi the side effects taper off I guess when your body gets used to the meds. Great job!! 15 lbs you'll be done in no time I have 15 lbs left to reach 100 lbs lost. ( but these lbs are being stubborn lol)
    JENPUMA

    GW: 130 lbs
    HW: 261 lbs - 7-26-2009
    SW: 205 lbs - 1-11-2010
    200 lbs - 1-21-2010
    185 lbs - 3 -18-2010
    CW: 160lbs- 8- 03-2010

    1st Mini Goal : 150 lbs by 10-2010 (hopefully)


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