Ok, I stopped a few months back because of the chest pressure, doc told me a little while ago to start over, I took my first dosage on the 12th. So...I take 3 35mg tablets twice daily, once at about 7AM and the second around 3PM. I've lowered my calories under 1000 (at docs insistance) I started at 273.6 and am now 271.5! I am exercising at least 3 days a week (all cardio, I was cautioned at this calorie intake not to do weights).
I'm really getting discouraged, the weight is not coming off. I called the doc this AM and was told she wants to change me to a liquid diet...I don't know if I can do that, or if I want to. I've been drinking two Atkins shakes in the AM and then I have 90% lean burger in the PM...that's it. I don't understand why the weight is not coming off. We have gone through every test possible...I've been in ketosis since day 3 (15th) so I'm really at a loss.
Suggestions?
basketballbelly



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