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Thread: new to the forum with a question

  1. #1
    Phen Newbie
    • Join DateMar 2009
    • Posts5
    • Current Weight236
    • Goal Weight135-140
    • tlsmith's Photos

    Default new to the forum with a question

    Just wanted to pop in and say hello. I finally found a doctor willing to help me out in my weight loss. I have been to 2-3 docs with no results. I feel like I have heard it all from 'just exercise more to eat 60% of your daily food intake in raw veggies". I know this is all true but I have tried it all and it doesn't work or it doesn't last long.
    So I hope the phendimetrazine once a day will work along with my life style changes.
    I was wondering if any of you are on the phendimetrazine time released cap. and how it is working for you? I take it once a day and was put on a 2000 cal diet. Supposed to eat 5 times a day and am really struggling with getting 3 meals and 2 snacks in. Any suggestions on how to get it done would be greatly appriciated.
    Thanks so much in advance!

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  3. #2
    Bronze Phenster CenterStage's Avatar
    • Join DateMar 2009
    • LocationWoodridge, Illinois
    • Posts33
    • Lost Weight25lbs
    • Current Weight195
    • Goal Weight130 or size 6 which ever comes first.
    • CenterStage's Photos

    Default same here

    I just meet with my doc on tuesday. They put me on a 1500 calorie diet three meals two snacks. I still feel hungry though. Well good luck to you on your journey.

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