
On my own from now on
I took my last Phendimetrazine capsule this morning. I decided I'm not going to get a prescription for anything else since neither phen nor phend had the effect on me like it does most people. At least I've learned how and what to eat and that I HAVE to exercise to get and keep this weight off. It's gonna be tough from here on out, but I'm pretty sure I have it in my mind that I can do it now. I've come this far, so I'm not looking back.
2/26/08 - 209 lbs Size 18/20 pants, XL shirts
5/30/08 - 186 lbs Size 14 pants, L shirts
7/2/08 - 194 lbs (started phen again today)
7/8/08 - 180.5 lbs
7/11/08 - 179 lbs (30 pounds officially gone)
7/17/08 - 186 pounds (that darn vacation diet)
http://www.myspace.com/nursylori

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