Positive thinking - Phentermine.com

Raquel · April 16th, 2008, 08:15 AM

I'm a big fan of positive thinking - NOT that it can make you lose weight, however the opposite CAN happen.
If you down yourself, you can get down and out and gain weight.

My question is:

What do you tell yourself time and time again - for your own words of affirmation?

Band Mamma · April 16th, 2008, 02:02 PM

"What? You thought this was going to be easy? Who told you that?"
It doesn't sound very affirming, but it makes me laugh at my silly self. Laughing clears my head and reminds me that everything is possible, it's just not instantaneously possible. It also reminds me to watch the messages that I am allowing to take up precious space in my head.

gottadothis · April 16th, 2008, 02:09 PM

I am not sure how much positive talk I use... I am of the mind frame ... Just Do it ... no thinking about it if it is something I want I have to do it or it is not going to happen. I do however visualize myself with the body I want.. while I am running and I feel like I may not make it and the negative thoughts start creeping in I always imagine myself running down the beach with the toned body I want... and keep going and everyday I can get through that run and push myself a bit harder I am one day closer to that person...

Cmarie123 · April 16th, 2008, 02:20 PM

HONESTLY, my positive thinking comes from these threads. The support and motivation that everyone gives on this site is amazing. If I need to be reminded that "I CAN do this", I simply come to the forum. I don't think I could have stuck with this diet for as long as I have without the support of EVERYONE here!

April 16th, 2008, 08:15 AM	#1 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,853 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	Positive thinking I'm a big fan of positive thinking - NOT that it can make you lose weight, however the opposite CAN happen. If you down yourself, you can get down and out and gain weight. My question is: What do you tell yourself time and time again - for your own words of affirmation? Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

April 16th, 2008, 02:09 PM	#3 (permalink)
gottadothis Silver Phenster Join Date: Oct 2007 Location: Louisiana Posts: 471 Lost Weight: 66 Current Weight: 170 Goal Weight: 140	I am not sure how much positive talk I use... I am of the mind frame ... Just Do it ... no thinking about it if it is something I want I have to do it or it is not going to happen. I do however visualize myself with the body I want.. while I am running and I feel like I may not make it and the negative thoughts start creeping in I always imagine myself running down the beach with the toned body I want... and keep going and everyday I can get through that run and push myself a bit harder I am one day closer to that person... " Success means having the courage, the determination, and the will to become the person you believe you were meant to be" ~ George Sheehan SPRING FLING.....K.I.S.S. SW 236lbs(10/10/2007) I have lost 66lbs so far.... cannot wait to make it 169lbs

April 16th, 2008, 02:20 PM	#4 (permalink)
Cmarie123 Diamond Phenster Join Date: Jan 2006 Location: Alabama Posts: 2,218 Lost Weight: -49 Current Weight: 173 Goal Weight: 160	HONESTLY, my positive thinking comes from these threads. The support and motivation that everyone gives on this site is amazing. If I need to be reminded that "I CAN do this", I simply come to the forum. I don't think I could have stuck with this diet for as long as I have without the support of EVERYONE here! 222 SW 5'10" 3/10/08 - 07/10/08 (-44 lbs) 8/11/08 178 8/16/08 174.8 8/22/08 174 8/26/08 173 (ALMOST!!!!) 2ndGoal 182 by 7/10/08 GOAL MET! 3rd Goal 172 by 9/07/08 (Vacation to WDW!) Goal #3 (Vacation Goal)

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April 16th, 2008, 02:02 PM	#2 (permalink)
Band Mamma Platinum Phenster Join Date: Sep 2007 Posts: 1,591 Lost Weight: 68lbs. Current Weight: 163 Goal Weight: 145	"What? You thought this was going to be easy? Who told you that?" It doesn't sound very affirming, but it makes me laugh at my silly self. Laughing clears my head and reminds me that everything is possible, it's just not instantaneously possible. It also reminds me to watch the messages that I am allowing to take up precious space in my head.