I am new on this site....

[LoCal Sue]

But I am not new to Phen.. I have been on Phen since nov. 2006 and since then, I have lost 100 pounds..I still have a long way to go but with the help of Phen I now have the will power to keep going till I get to my goal..I am now more active than I ever have been. I feel great!! As for those that have a mproblem with not being able to sleep, I believe that while talking Phen if you walk, be active, and not sit or sleep all day. You will sleep real good at night.. I do.. Like a baby knowing I am losing this weight that has had me chair and almoset housebound for way to much of my life.. Good Luck Everyone..

[lmball]

Way to go, that's wonderful...Keep up the good work!!

[ilovedisney22]

Good job!!! do you have before and current pics?? Keep it up!!

[LoCal Sue]

I don't have a now picture yet but I will soon.. I was not able to weigh myself for a couple of months, (I was busy) I was so shocked when I did have a chance two I just cried.. I haven't been under 300 pounds for many years.. I have decided to take a break from Phen for 1 week as It seems I am used to it.. Maybe it will kick back in after that.. Wish me luck!!.. Thank you for caring..

[AngieDee123]

wow!!! keep up the good work!

[TnMomOnPhen]

I find out when I come off for the 2 weeks and then start back up Iam full of energy --- I have been back on since Monday and I have ran like a wild women for the past three days its been great!!!

CONGRATS On the 100llb weight loss thats awesome! How did you do it? Anything special you did to loose it? And Keep up the great work! Thats awesome! So happy for you!

[LoCal Sue]

No I didn't change anything.. I ate what I wanted but I think I have so much energy that I work the fat off.. (Good Thing, I am not a dieter)
My family and friends just can't believe it is me when they see me.. I love the compliments I get when I see someone haven't seen in awhile.. One thing I have done diffrent is I now cook at home alot more.. I look for recipes that are lower in calories.. I don't worry about Carbs or any of the other things Im not suppose to eat, As they say.. I just don't eat as much. I eat like 5 meals a day but they are small portions and I am full all the time.. I even eat a little candy or pie or cake, but oly in very small portions..If I am hungry I eat, but just until I feel full whitch dosen't take much. I have alot of friends and Family that have had the By-Pass surgery... They have lost some weight but not as much as I (even when they started around or befor I started)..I love this site because it gives me the support and the feeling like I am not alone in my eforts.. Thank you for your encouragementand insite on making this a easier way to lose. I started @ 327 pounds.. My goal is another 72 pounds and with the support and replies from you all makes it better. I hope you are as happy as I am about the program.. Thank you LoCal Sue...

[TnMomOnPhen]

So glad to hear you are happy with your results and you should be I also feel great when someone says to me are you loosing weight, Iam like Yep I sure am and I feel awesome!!!
I dont really have to watch what I eat for I dont eat things that aren't good for me, now I will have an accosional snack cake of something like that but its very rare I do that, I think my problem has been lack of eating and not eating as much as I should! I also find that I dont eat as much as before and I love that feeling, I love when I sit down to dinner and Iam not even able to clean my plate like I use to be able to I find alot of times Iam passing most of my meal to my husband for I feel so fullI just cant eat, and I hate to eat when I dont feel hungry it just makes me feel worse!