how do you lose weight with phentermine?

[leagail]

Iam so mixed up. I lost weight years ago with the phen. fen., but now that all you can take is the phentermine I don't lose. I don't know how anyone is losing any weight.

[mntmiss]

My nutritionist has me on a 1000-1200 calorie a day diet. I record every single calorie that goes in. It doesn't matter what kind of calories I take in as long as I stay in that range. Once I get used to eating the correct amount of calories we will work on eating better foods.

Phentermine is not magic as you still have to deligently watch your calorie intake. It just curbs the craving so that you can stick to a lower calorie diet without feeling hungry 24/7.

[nikichlders]

what about exercise i dont ever have time..