Hey Jaysma, i think I recognize you from the phen forum site!
Hey Jaysma, i think I recognize you from the phen forum site!
I did it!! Reached goal and have been here for quite a while thanks to low carb eating and working out like crazy! Phen didn't work for me, but that isn't to say that there aren't other ways. God bless all of you!
[Obsession is the greatest form of flattery.........
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yeah well, if you want i'll meet you in the chat room so we can talk about phend there.....I don't understand it because alot of people are taking phend....maybe they think they are taking phen?
I did it!! Reached goal and have been here for quite a while thanks to low carb eating and working out like crazy! Phen didn't work for me, but that isn't to say that there aren't other ways. God bless all of you!
[Obsession is the greatest form of flattery.........
hi guys, this site is a little slow but I check it to see if anyone has posted. Okay so I am so excited i have lost a total of....drum roll.... 30 POUNDS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am going to by myself some new pants today I totally deserve it, i am at my halfway mark after 3 months. YIPEEEEE
Wow, calico, congratulations!!!!!!!!!!!!!!!!!!!!!
woot woot!!
tell me what you're eating?
I did it!! Reached goal and have been here for quite a while thanks to low carb eating and working out like crazy! Phen didn't work for me, but that isn't to say that there aren't other ways. God bless all of you!
[Obsession is the greatest form of flattery.........
I am eating going to a weight loss doc... started at the popular 500 calorie diet and tweeked it a bit. I think hydration really is the key and trying to stay low carb to put yourself in a small bit of ketosis. works for me.
Congrats Calico! That's quite an accomplishment & you're right, you deserve it! Have fun shopping!
Just wondering, how long are you going to stay on Phen-D? When you stop taking it do you plan on taking any other diet aid?
Oh, and post some pics!!!
jaysma, i will work on the pis can you believe i have not taken any since i have lost some weight? My goal is to be at my weight loss goal by decembr and I will wean off phen, see how my appetite goes and try to see if i keep it off. I am trying to keep in mind that I have to make full time permanent changes. I think I can do it. I want to be at a point where a piece of pizza does not scare the heck out of me and I know that exercise and eating well will be the norm for me.
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