I found long ago that mind over matter doesn't work. Not "if you have no mind it doesn't matter" like my husband teases LOL!! Seriously, mind over matter does not work!! PERIOD. Whether I make up my mind (it is) or not, my mind has nothing to do with weight loss or I'd be skinny minny! Proof in the pudding: I have been a guinea pig many times over at Lovelace Scientific Resources with the weight loss studies. I knew when I was on the real drug vs placebo from how my body reacted. As I said previously, the Rimanobant a.k.a. Acomplia took 11 months before it kicked in and the very last one I was on at 6 mg kicked in from day one and I lost 33# in a year! The drugs in between did NOT work for me at all and the clinical doctor stated it didn't work for anyone else. This last one at 6mg (name unknown), stopped working when I was put on 2mg. Remember these are blind studies and we are not told if we are on a drug or placebo but I know how my body/hunger reacts with and without assistance. So, in closing, if it were mind over matter, I would assume all were actual drugs and I would have lost the weight or more. AND, I never ever once exercised....I have a hard time doing anything but walking since I now have hip and pelvis arthritis thanks to a drunk driver that nearly killed me 27 yrs ago. But hubby and I ride ATV's a lot when the weather is warm and that IS a workout, arms, legs from standing, waist from moving with the quad etc. I feel so much better when I ride!
Update, it is after my period where I normally gain water weight, but I have lost a measly 3# in 3 wks. The last couple days I've been hungry during the day which is not normal since I've been taking the Phentermine. But oh well, I'm not a quitter, even if it doesn't work.....I at least give it a fair shot.
