FIRST WEEK ALMOST 6 POUNDS LOST !!! i LOVE PHEN

**Adriannita1985** · March 5th, 2010, 05:14 PM

Hi there, I just want to tell you that I am very happy I lost 5.7 lbs this week and for me feels like a 6. I hope to lose at lease 15 by march 30 thats the official first weight in at doctors office.

SW 248 02/26/10
CW 242 03/05/10
GW 135 03/01/11
MINI GOAL W. 210 MAY 19 2010

**greenapplegirl77** · March 5th, 2010, 05:17 PM

That is great

**mrodriguez650** · March 5th, 2010, 06:44 PM

CONGRATS GIRL! how are you reaching your goal? like what Exercises things ur eating, not eating? i'm new so any info helps

**Adriannita1985** · March 5th, 2010, 08:34 PM

I am tryin to stay at 1200 cal a day I use the extrapounds.com it helps a lot to track what u eat, I have not exercise this week but I try to stay active cleaning the house and i drink about 5 liters of water.......mrodriguez. Hablas español???

**mrodriguez650** · March 5th, 2010, 10:28 PM

si, si hablo español, I tried using extrapounds. Pero en el trabajo no quiere habrir la pagina. even though I dont have much to track, im only eating salads and no thick dressing..En desayuno si como 2 huevos y 2 pieces de bacon. I try and drink a lot of water too, it's kind of disturbing because I have to get up so much to go pee, and in my job you shouldn't always be away from your desk at all. lol. I don't really know how much water I drink but i'm going to have to count now.

**Karenlynn** · April 25th, 2010, 10:17 AM

Originally Posted by mrodriguez650

si, si hablo español, I tried using extrapounds. Pero en el trabajo no quiere habrir la pagina. even though I dont have much to track, im only eating salads and no thick dressing..En desayuno si como 2 huevos y 2 pieces de bacon. I try and drink a lot of water too, it's kind of disturbing because I have to get up so much to go pee, and in my job you shouldn't always be away from your desk at all. lol. I don't really know how much water I drink but i'm going to have to count now.

FEEL GOOD ABOUT MYSELF I STARTED TAKING PHENTERMINE 1 WEEK AGO.DREAMS DO COME TRUE I WEIGH MYSELF 9.8 POUNDS LOST.IT CAN HAPPEN.

**Evolution41** · August 28th, 2010, 10:43 PM

Hi All,
Ive been taking Phen for 6 days and have lost 14lbs. Prior to begining this I have lost 92 lbs on my own no meds or surgery. At some point my weight loss slowed to a crawl. So it was a major decision for me to try this. I have kept my workout regimen and diet intact and I belive that explains the degree of loss. In any case, this is a great tool and Im happy i decided to try it.