It would be great if there was an exercise board. I believe exercise is essential.
It would be great if there was an exercise board. I believe exercise is essential.
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SW 314 (May 21, 2008) --->Highest Weight Ever
PW 297 (June 1, 2008)
PW 294.4 (June 4, 2008)
PW 291.8 (June 15, 2008)
PW 283.8 (June 29, 2008)
CW 275.6 (July 16, 2008)
GW 150---->Long weighto go!
MINI GOAL #1 280 (July 10, 2008)*MET*
MINI GOAL #2 260 (August 15, 2008)
"I can SO do this, this time around!"
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I totally agree with you. I am so into exercise. I have a ton of workout DVD's, VHS, mag, ect. anything fitness.
I think so too. I lived in the gym before I had my 3rd child. I am sure that is how I managed to get rid of post-baby fat, and keep it off. Now with 4 children, it is really difficult to find me time, let alone time to hit the gym.![]()
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252
STARTING OVER!!
CW 232.2
Start where you are. Use what you have. Do what you can! ~Arthur Ashe
ME TOO!! I like posting up my workouts because it makes me feel accountable for my actions...if I dont exercise then I'm like OH NO WHAT WILL EVERYONE THINK!!!! LOL!!!!
SW-04/18/08-212 -my highest weight EVER
CW-05/02/08-205.5
CW-05/17/08-204~~scale is finally moving again!!~~
CW-6/2/08-203
CW-6/8/08-199.5~ONEDERLAND!!!!!!~
CW-6/11/08-199
CW-7/11/08-196
****MINI GOAL-200****PASSED MY MINI GOAL ON 6/8/08!!!!
****MINI GOAL-195****
everyone i see is losing. this is great.i dont go to the gym so how can i start some type of weight to keep my arms and stomach from sagging.![]()
url=http://www.extrapounds.com/][/url]
bump..i think an exercise board would b great since everyone seems to b discussing exercise on the experience w/ phen board already..
The proof is in the pics!!! <3
Starting over again!!!!
so is this the exercise board????? HELLO!
I am a fitness instructor that suffered a fitness breakdown.. but i'm getting back into the groove...exercise is so important....without I can't keep weight off!! such a big part of the equation....I lose patience with people that try and lose weigh twithout working out even though they have the time. YOu don't need to speand money neither,,walking is free!!
Ok so are we ever gonna start posting our exercises??!! LOL or was this just an idea?!!
SW-04/18/08-212 -my highest weight EVER
CW-05/02/08-205.5
CW-05/17/08-204~~scale is finally moving again!!~~
CW-6/2/08-203
CW-6/8/08-199.5~ONEDERLAND!!!!!!~
CW-6/11/08-199
CW-7/11/08-196
****MINI GOAL-200****PASSED MY MINI GOAL ON 6/8/08!!!!
****MINI GOAL-195****
Okay , I'll go first
my exercise today was packing boxes and hauling them to the garage...
moving is a real *****.
I also did some crunches.....
will try and get to the gym monday...
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