My observations....

[Arty]

Hello, I just joined your board but have been reading now for a about a week. I wanted to give you my opinion of the board being I frequent a few. I have just started using Phentermine and was looking for other experiences,methods of use and basicly any information I could for my own knowledge during my own useage of the medication.
What I have found on your board is basicly alot of little bits of information that is so scattered that even with doing searches found it completely fustrating with no matching topics.
My idea hear is simple and is of course entirely up to you on how you use it. Here are some forum/topic ideas:
Drug Information:
1.I was looking what type of doseages that people were using during there dieting cycle.
2. The side effect forum has NO clienical information that drug producer lists themselves
3. Common side effects that people are experiences and at what age group, weight group..etc.
4. Eating habbit that have worked for people
5. Night time cravings - What to do
6. Drug interactions
7. Additional drugs/supplements that when used inconjunction with Phenermine has positive results for some?
8. Time frames for doseages and meal eating.
9. Bad experiences/how to avoid
10. Membership picture forum of results(before/after)
11. Articles forum - published articles, studies, consumer alerts etc...

Moderation suggestions:
1. Keep your members topics organized in the appropiate forum.
2. Keep the gossip contained to one forum like for example - Discussion Forum (anything goes)

I hope I have not offended anyone. My intentions are only to better organized your site for future user. There is alot of good information here but very difficult to find it or at least was for me.
Thanks you for your time.

Arty

[Tina BCN]

Hi Arty

Welcome to the boards - and thank you for your interesting feedback, as we do need to rely on our members to better the forum. Your information will be taken into account!

thanks and good luck on your weight loss

all the best

Tina

[Ginny Piccolo]

Arty Just read your comments. I also am a newbie and agree with alot of your ideas and views.I have sacrificed some other needs to be able to get the phen. I would like to actually hear stories about how others have actually lost weight. How much excercise,how often, what kind ?
What kind of food plan? I have had surgery on a foot and can hardly get into alot of excercises. I'm on my feet all day working retail and need some ideas. Hope we get some good feed back.

[mjsturg1]

I agree there is too much off topic stuff going on...def need a seperate area for anything other than phen/diet etc posts.

[tamim]

I have been on this site for a year and think its great. Now there is always room for improvement. But you have to remember we are just average joes sharing info. And if you read to the history there is lots of if. And is far as of topic subject these build relationships which help us in our weight struggles. I am not offended at all on your comments just giving my opinion.

tamim

[kirbydog]

Arty,

Excellent suggestions. Do you still view this board? You probably have a lot of insight into these topics by now!

[kirbydog]

Arty,

Excellent suggestions. Do you still view this board? You probably have a lot of insight into these topics by now!

[kirbydog]

Arty,

Excellent suggestions. Do you still view this board? You probably have a lot of insight into these topics by now!

[Tired Of Being Fat]

Hi Arty! I have not been here like most of the Phenters but I hope this could help you out;

1.I was looking what type of doseages that people were using during there dieting cycle.

For what my Dr explained to me it depends on you BMI ( Mainly) alot of us here have start with a 30 mg of phentermine
in addition alot (not all of us here) have also started with a antidepressant. For example I take 200mg of sertraline (zoloft) plus I take wellbutrin sr ( I take such a large dose and its because when I am nervous/anxious I eat and this really helps my cravings. If you have a BMI over 29 consult your DR IF HE ACCEPTS
2. The side effect forum has NO clienical information that drug producer lists themselves
3. Common side effects that people are experiences and at what age group, weight group..etc.
4. Eating habbit that have worked for people
5. Night time cravings - What to do
6. Drug interactions
7. Additional drugs/supplements that when used inconjunction with Phenermine has positive results for some?
8. Time frames for doseages and meal eating.
9. Bad experiences/how to avoid
10. Membership picture forum of results(before/after)
11. Articles forum - published articles, studies, consumer alerts etc...

[Tired Of Being Fat]

SORRY THIS ONE IS CORRECT!
*************************************************

Hi Arty! I have not been here like most of the Phenters but I hope this could help you out;

1.I was looking what type of doseages that people were using during there dieting cycle.

For what my Dr explained to me it depends on you BMI ( Mainly) alot of us here have start with a 30 mg of phentermine
in addition alot (not all of us here) have also started with a antidepressant. For example I take 200mg of sertraline (zoloft) plus I take wellbutrin sr ( I take such a large dose and its because when I am nervous/anxious I eat and this really helps my cravings. If you have a BMI over 29 consult your DR IF HE ACCEPTS YOU TO TAKE SUCH MED TO SEE IF YOU WOULD NEED AN ANTIDEPRESANT.
2. The side effect forum has NO clienical information that drug producer lists themselves

SIDE EFFECTS: Blurred vision, dizziness, dry mouth, sleeplessness, irritability, stomach upset or constipation may occur the first few days as your body adjusts to the medication. If these effects persist or become bothersome, inform your doctor. Notify your doctor if you experience: chest pain, nervousness, pounding heart, difficulty urinating, mood changes, breathing difficulties, swelling. If this medication makes you dizzy or lightheaded, avoid driving or engaging in activities requiring alertness. If you notice other effects not listed above, contact your doctor or pharmacist.


PRECAUTIONS: Tell your doctor your complete medical history, especially if you have: high blood pressure, an over-active thyroid, glaucoma, diabetes, emotional problems. This medication can be habit forming and must be used with caution. Alcohol can increase unwanted side effects of dizziness. Limit alcohol use. This drug is not recommended for use in children. Consult your doctor or pharmacist for further information. This medication should be used only when clearly needed during pregnancy. Discuss the risk and benefits with your doctor. This drug may be excreted into breast milk. You may have to stop nursing or stop using this drug. Consult your doctor before breast-feeding.


3. Common side effects that people are experiences and at what age group, weight group..etc.
DRUG INTERACTIONS: Inform your doctor about all the medicines you use, (prescription and nonprescription) especially if you take: high blood pressure medicine, MAO inhibitors (e.g., furazolidone, linezolid, phenelzine, selegiline, tranylcypromine), any other weight loss medicine. Avoid "stimulant" drugs that may increase your heart rate such as decongestants or caffeine. Decongestants are commonly found in over-the-counter cough-and-cold medicines. Do not start or stop any medicine without doctor or pharmacist approval.
4. Eating habbit that have worked for people
lOW CAL, ATKINS,LO CARB
5. Night time cravings - What to do
DRINK WATER
6. Drug interactions
aNSWER ON #3
7. Additional drugs/supplements that when used inconjunction with Phenermine has positive results for some?
zOLOFT, WELLBUTRIN
8. Time frames for doseages and meal eating.
i USSUALLY TAKE MY MED @ THE SAME TIME, ONCE i EAT BREAKFAST
9. Bad experiences/how to avoid

10. Membership picture forum of results(before/after)

11. Articles forum - published articles, studies, consumer alerts etc...
By the way
welcome and godluck