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Old November 29th, 2009, 11:12 AM   #1 (permalink)
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Join Date: Sep 2006
Location: NC
Posts: 228
Lost Weight: 35.8 lbs
Current Weight: 197.2
Goal Weight: 155
Smile LOVE THYSELF!! -2nd Edition

Hello Everyone

I was reading through some old threads and saw one posted by KittyPie that is no longer active and well... I just fell in love with the motto! So here is my attempt to get it going again

Taking care of yourself = Self Love = Happiness= Long life = More to give others... So it's time to put yourself and your health on your calendar!!


I am not specifying any particular diet/exercise requirements for this challenge as I am a believer that everyone has their own goals and ways that work for them, but I do encourage everyone to check in once a day! It really makes a difference when you are held accountable! I think this thread should be a place where we can come to share motivation, support and ideas for this weight loss journey! That said, it may be fun to have some weekly challenges everyone once in a while...so if anyone has an idea, please post!


For those of you who do not know me, my name is Meghan. I was on here about 2 years ago and this website helped me lose more than 50lbs in about 5 months. I grew very close to many of the other members, some of which I see are still on here (LZ, CDCreations, KittyPie )

So, this is my time to start over. It is time to love myself enough to WANT to take care of myself. It's about caring enough to eat good/healthy foods, about caring enough about myself to exercise my heart and lungs and muscles so I can be healthy for life.
.
My story:
Since I stopped using this website and stopped taking care of myself I have gained everything back and MORE. It has been a whirlwind of a couple years as I have graduated college, spent 8 months living in NYC, a year living in Wilmington, NC selling insurance and am now back in my hometown. I've learned a lot about myself through these tough times and now I am ready to take that knowledge and channel it in a way that will change my lifestyle as well as my relationship with food and exercise.

I am 6'0 and currently weight about 260!! YIKES!! I am wearing a size 20 but my clothes are tight so I spend most of my time in yoga pants and T-shirts. This is my signature from the last time I was on here:
"it's better to wear italian than eat italian"
6'0
7/10/07- 252
8/22/07-233
12/18/07- 203.8
12/9/07- 207.4
12/18/07- 201.2
1/21/08- 197.2
2/18/08- 194.6
2/27/08- 191.2
Life long goal of target weight: 155

You can see that I have officially gained about 70lbs. At my skinniest weight I was a size 12 so the exciting part of this new weight loss journey for me will be the fact that I still have all of my clothes ranging in between. It will be nice to finally wear some of the clothing items in my closet that remind my daily of how heavy I currently am.

Ok, so my plan is the following:
- eat less that 1200 cals per day and make healthy food choices
- workout at least 1 hr per day 6 days per week
- drink 120 oz water per day
- take CLA and drink 4 cups of green tea daily (both aid in burning fat)
- run an 8k on Valentine's day!

I think that about sums it up for now. I greatly look forward to this journey and sharing my success with each and every one of you!
__________________
Starting over:
CW- 260ish

Last edited by 7jeans soon; November 29th, 2009 at 11:40 AM.
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Old November 29th, 2009, 01:21 PM   #2 (permalink)
Bronze Phenster
 
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Join Date: Oct 2009
Location: Jersey shore
Posts: 78
Lost Weight: 32lbs
Current Weight: 126lbs(SW: 158)
Goal Weight: 125lbs
Default

Welcome back ! Good luck with the weight loss.
__________________




10/27/09 - 158lbs
11/10/09 - 153
11/24/09 - 149
12/08/09 - 143
12/22/09 - 139
01/05/10 - 134
01/19/09 - 131
02/02/10 - 126
02/16/10 - Goal of 125 at least... may aim for 115 if I make this goal.

Would love to hit goal weight before hubby returns from Iraq
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Old November 29th, 2009, 07:32 PM   #3 (permalink)
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Join Date: Sep 2007
Location: Upstate New York
Posts: 65
Lost Weight: Cancer caused a bump in the road, so I'm starting over!
Current Weight: 196:(
Goal Weight: 125
Default You can do it

Stay focused, you will do great!
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Old November 30th, 2009, 04:37 AM   #4 (permalink)
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Join Date: Oct 2009
Location: Australia
Posts: 67
Lost Weight: -24.1 lbs
Current Weight: 174.9 lbs
Goal Weight: 138 lbs
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Default

Welcome back..to the site of your initial inspiration! You sound mighty focussed which is so good. I wish you the greatest success with your journey. Mine has just begun. Just checking in to see what others have to say and see how they are going is really important. It helps me to remain on track and to keep going. I look forward to seeing how you are getting along
__________________




SW 10/28/09 199
11/04/09 190.7
11/11/09 188.5
11/18/09 185.9
11/25/09 183.7
12/02/09 181.2
12/09/09 178.6
12/16/09 176.0

“What the mind can conceive, it can achieve.” – Napoleon Hill
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