10 lbs by August 1st???
Reply
 
LinkBack Thread Tools Display Modes
Old July 6th, 2008, 07:22 PM   #36 (permalink)
chubs
Bronze Phenster
 
Join Date: Jun 2008
Posts: 56
Lost Weight: -14.5
Current Weight: 133.5
Goal Weight: 130 and then 125
Default
Don't you all lose like 15 lbs in a week or two on phen anyway? Or is that only in the first month of taking phen?

Well I'm in on this! I've been doin phen D for a month, and lost 7lbs. I'd LOVE to lose 10lbs by Aug. 1 I gave myself a goal to lose 10-15 by Sept 25, but heck, I'm pushing myself to attain that goal SOONER.

Do we have a plan? I'm not sure how much more I can push myself with the excercise. I do at least 45 mins a day of intense cardio and 3 days of weights. Quite frankly, I'm tired of exercising. The only way I can ignore that thought is to wake up while I'm still a zombie and not think about it, and just exercise! As for food...I'm eating healthy. But I do allow myself treats. Not all the time of course, and just a bite..not even the whole thing. I do that about...2 times a week. Thats not bad right??? Any less, I think I might be doomed for failure!

I'm open to suggestions!!
chubs is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 7th, 2008, 12:59 AM   #37 (permalink)
JSpencer2287
Bronze Phenster
 
JSpencer2287's Avatar
 
Join Date: May 2008
Location: I live in Dallas,Tx
Posts: 56
Lost Weight: -12
Current Weight: 185
Goal Weight: 150
Send a message via Yahoo to JSpencer2287
Default
I am so down with this as well ladies, Ive been at a slump for some reason , I really need to get back Motivated, And Starting Today Im Back on Track , I failed on the first challange I joined, but I wont this time.
COUNT ME IN!!!!!!








** 10 Pounds By August 1st** I'm Gonna Do It**

******** 7 down 3 to go ******
JSpencer2287 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 7th, 2008, 12:57 PM   #38 (permalink)
Lady Shazerz
Gold Phenster
 
Lady Shazerz's Avatar
 
Join Date: Jun 2008
Location: Idaho
Posts: 557
Lost Weight: 47
Current Weight: 178
Goal Weight: 170
Send a message via MSN to Lady Shazerz Send a message via Yahoo to Lady Shazerz
Default
I weighed today, 208.5. Wheeeeeeeeeeeeeeeeeee...5.5 more to go. YOU CAN DO IT!!!









OMG, I just bought a size 8 jeans!!

SINGLE DIGIT BRITCHES...who'da thunk it?!


7 lbs to my goal!!

YAY ME!!
Lady Shazerz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 7th, 2008, 02:50 PM   #39 (permalink)
fatbabygirl28
Silver Phenster
 
fatbabygirl28's Avatar
 
Join Date: Jun 2008
Location: I live near St. Louis, MO.
Posts: 209
Lost Weight: 25 lbs
Current Weight: 225
Goal Weight: 140
Default
I weighed yesterday and WWWWWOOOOOHHHHHHOOOOOOO I got 6 down and 4 to go. I think I might just see if I can't double that 10 and make it a 20. Or at least 15. Been less than a week and already down 6. I'm so freaking happy! Somebody hold me down cuz girl is spinnin!!!
Get thin and God Bless! Gina


I swear I'm trapped in that body somewhere!

07/01 - 225 (first day on phen)
07/05 - 219 (yeah!)
07/14 - 215.5 (so close to 10 I can taste it!!)



fatbabygirl28 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 7th, 2008, 03:04 PM   #40 (permalink)
QueenofdaHylls
Bronze Phenster
 
QueenofdaHylls's Avatar
 
Join Date: Jun 2008
Location: AL
Posts: 29
Lost Weight: SW 195pds no Phen. SW before Phen 184pds.
Current Weight: 166
Goal Weight: 160
Default
Sry that i am so late replying but i want in!!!!! weighed in today 176. Oh i havent been in the 160's in a long time...........................166 here i come!!!!!!!!!!!!!!!!!!!!!
QueenofdaHylls is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 8th, 2008, 11:53 PM   #41 (permalink)
lovinmyair
Silver Phenster
 
lovinmyair's Avatar
 
Join Date: Apr 2008
Posts: 226
Lost Weight: 54 ibs
Current Weight: 189
Goal Weight: 125
Default
Well, I'm at 200 and stalled. It will come off though. Anyway, two pounds lost and 8 more to go.
lovinmyair is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 10th, 2008, 01:48 AM   #42 (permalink)
Flea
Phen Newbie
 
Join Date: Jul 2008
Posts: 2
Lost Weight: -6
Current Weight: 278
Goal Weight: 195
Default
i wanna do this challenge too. i am new to phen and started on the 1st.


sw 278
gw, aug 1st hopefully atleast 265
Flea is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 11th, 2008, 12:09 PM   #43 (permalink)
SHess2004
Silver Phenster
 
Join Date: Jun 2008
Location: Sunny So Cal
Posts: 213
Lost Weight: -43.5
Current Weight: 145
Goal Weight: 130-135
Default
Ok I have my official start weight for the challenge. On Monday July 7th I weighed in at the docs office at 169 pounds. I have weigh in again this Monday so I will update.
SHess2004 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 11th, 2008, 02:39 PM   #44 (permalink)
sarajones8
Bronze Phenster
 
sarajones8's Avatar
 
Join Date: Jun 2008
Location: Missouri
Posts: 32
Lost Weight: -15
Current Weight: 187
Goal Weight: 160
Send a message via MSN to sarajones8 Send a message via Yahoo to sarajones8
Default
3lbs to go!!!!

5/27/08- 202lb SW
6/23/08- 195lbs (1st Month Dr. Visit)
6/27/08- 194lbs
7/5/08 - 192lbs
7/10/08 - 189lbs






Mini Goals

190- 7/10/08
180-
170-
Super Duper Goal 160--------
sarajones8 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 11th, 2008, 03:04 PM   #45 (permalink)
sassychica
Gold Phenster
 
sassychica's Avatar
 
Join Date: Apr 2008
Posts: 974
Lost Weight: -63 lbs
Current Weight: 255
Goal Weight: 180
Default
I am down another pound for sure...that makes 3 so far. My lowest is like 282.something. I have to see that number more than once or twice to really believe it. LMAO. Soooo. In the morning if I still weigh 282...I'll be half way there!!
Tara



sassychica is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 11th, 2008, 04:22 PM   #46 (permalink)
Sivad
Silver Phenster
 
Sivad's Avatar
 
Join Date: Jun 2008
Location: Tennessee
Posts: 218
Lost Weight: 13 lbs
Current Weight: 262
Goal Weight: 150
Default
I met the challange! I've lost my 10.
SW: 275 (6-18-08)
CW: 262 ( WAHOOOO!!! 6-25-08)
CW: 262 (GRRRRR @ TOM 7-02-08)
CW: 249 (Minigoal met!!!!! YAY ME!!!! 07-09-08)
CW: 254 (GAINED! 07-16-08)
CW: 249 (NO PHEN 07-30-08)
CW: 246 (Still no PHEN 08-06-08)
Next Mini Goal: 225
Short term goal: 25lbs by October 15, 08
Goal Weight: 150


Sivad is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 11th, 2008, 04:44 PM   #47 (permalink)
seashells_63
Silver Phenster
 
seashells_63's Avatar
 
Join Date: Jun 2008
Posts: 285
Lost Weight: 34 LBS
Current Weight: 228 lbs
Goal Weight: 160 lbs
Default
Sivad, WAY TO GO! Finallyyyyyy today weights drops! .............................2 lbs! I was being stalled since July 1st! 8 lbs to go in by 3 weeks!
Valllll, C'MON, WORK HARDER, HARDER, HARDER!!!!....LMAO!
What I want for Xmas is... an Onederland!!!

almost!!!

Last edited by seashells_63 : July 11th, 2008 at 04:50 PM.
seashells_63 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 11th, 2008, 05:59 PM   #48 (permalink)
Cmarie123
Diamond Phenster
 
Cmarie123's Avatar
 
Join Date: Jan 2006
Location: Alabama
Posts: 2,276
Lost Weight: -56
Current Weight: 166
Goal Weight: 160
Default
I have a long way to go! The 4th of July really messed me up! I have about 8 more lbs to lose in 3 weeks. I hope I can do this!!!!
3/10/08 - 11/01/08 (-53 lbs)
11/09/08 167
11/17/08 167
11/21/08 166

3rd Goal 172 by 9/7/08 GOAL MET
4th Goal 160 by 1/01/09

4th and FINAL GOAL





Cmarie123 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old July 12th, 2008, 07:03 PM   #49 (permalink)
libby0920
Diamond Phenster
 
libby0920's Avatar
 
Join Date: Feb 2008
Location: Nashville, Tn
Posts: 3,162
Lost Weight: -61 lbs
Current Weight: 182
Goal Weight: 130
Send a message via MSN to libby0920
Default
ok im checkin in. im down to 191. but im on my period. so i have lost 3 pounds so far


2/10/08 - 3/08/08** -19 (Month 1 on Phen)
3/15/08 - 4/05/08** -31 (Month 2 on Phen)
4/12/08 - 5/03/08** -35 (Month 3 on Phen)
5/10/08 - 5/31/08** -45 (Month 4 on Phen)
6/07/08 - 6/28/08** -49 (Month 5 NO Phen)
7/12/08- 7/26/08 ** -58 (Month 6 on Phen)


month 5 results
1st mini goal=215 met
2nd mini goal=200 met
3rd mini goal=185 met
4th mini goal= 170