[4mami_mia]

Tan you have had amazing progress, I want to keep all my old pics so I can remind myself of the journey.

Scat congrats on joining the gym! That may give you the xtra push you have been waiting for.
And thanks for the reply Its good to know im not the only one that feels like that from time to time.
Well I didnt workout yesterday but I plan to do something today. Its raining here so Im hoping it stops so i can walk later.

my eating has been okay but I have been drinking alot more. My stress level has been crazy. I better turn away from drinking now before I start getting addicted.

I decided that the didrex isnt for me, it does work but you dont get the energy rush like phen and I need that.

My best friend gave me an over the counter pill called lipo 6 for her, and it works, I had energy and it supressed my appetite until the next morning. I am thinking of investing in them when i want to take a break from phen.

well off to do some cleaning have a great day!

[LZ]

Quick for me guys. Family responsibilities have been kicking my behind the last couple of days. I'm getting ready for church and then I have to go help my MIL again this afternoon. I'll be able to catch up later.

If anyone would like to come up and post a new challenge for the week, I would be appreciative. If not, I;; get it posted late tonight or early in the morning.

I am doing good on my eating and water, so so on exercise. I worked out good Friday, stood on my feet for 11 hours yesterday and will stand on them all afternoon today. Oh, and I worked outside an hour this morning.

Off to church. Happy Father's Day. Enjoy your Dad's. I'm missing mine.

[scatanafas]

OKAY..LET's keep it simple this week folks.....the challenge is to get in more water.....now what you need exactly is a matter of opinion...some say half your body weight in ounces...others like at WW say 64 ounces.....some aqua freaks say a gallon.....lets pledge what we're going to drink and see it through for the week.......

[scatanafas]

Happy dad's day....going to head on into the city in a few....(dying my moustache as we speak.....lol)....this dad's day is a super special one for me cause we almost lost mine a few weeks ago......thanks again everyone for your prayers and positive energy.......it was nice to be able to come here and talk about it..................

I pledge to drink 64 ounces of H20 this week..I've been bad when it comes to the water situation as of late.

Taking my phen today and hoping for the best. I think i'll be able to control myself and eat rather well becaus I pretty much know the menu, my MIL always makes the same dang thing....I also know that there is going to be desserts there.....woot woot.....diving in headfirst....as long as I keep things in check for most of the day I think I earned a little dessert.

taking that break from adipex was a good idea, because now i feel like it is working well......couldn't sleep last night but neither could MOM28 so atleast i had company...LOL...

Have a wonderful day all......I really feel like this is the home stretch and i'm going to be at goal by fourth of july....bikini here I come!!

[scatanafas]

Mami,,what is in the lipo 6? just be careful of this OTC stuff girl..sometimes it is alot of caffeine and chemicals that we know nothing about....that stuff isn't regulated like prescription drugs............

Just looking out for my girl...

PS..I saw frozen plantanas in the store yesterday and wanted to buy them so bad!!!!!

[CDCreations]

I hear ya Scat about joining that gym, way to go! And when you mentioned water aerobics, I smiled, because there is an outdoor pool about 5 minutes away from me that has an awesome instructor who comes back every year, and will be starting their water aerobics on Tuesdays and Thursdays, starting June 24 - funny that the classes start on the day of my anniversary; of course, I won't be there that day but will definitely be there to start that Thursday, can't wait!!

[ms.frankj]

Hello, everyone

My weigh in for this week is 211, last sunday weigh in was 210. Did not exercise as much and I ate ice cream and cake at my daughter 1st birthday party. I did two days of 100 cruches, got on the boflex and drank my water. This week I will do better.

I would like to say, good luck to everyone.

sw-232
weight-6/1/08- 1st day of challenge 217
1st weigh in- 6/8/08 210
2nd weigh in- 6/15/08-211
mini goal-200
end of challenge-170

[ms.frankj]

My plege this week is to drink 108oz of water this week

[scatanafas]

Originally Posted by CDCreations

I hear ya Scat about joining that gym, way to go! And when you mentioned water aerobics, I smiled, because there is an outdoor pool about 5 minutes away from me that has an awesome instructor who comes back every year, and will be starting their water aerobics on Tuesdays and Thursdays, starting June 24 - funny that the classes start on the day of my anniversary; of course, I won't be there that day but will definitely be there to start that Thursday, can't wait!!

I taught a water aerobics class for seniors last summer,it was so much FUN..now i get to take class as a student...Not that crazy about getting into a bathing suit but what the hades.......gotta bite the bullet and jump in.

[clopez]

LZ - I know it's really late but can I join? Pleeeeeeeeease?????

I'm getting married on 20th September and since my fiance's in Australia, been doing a lot of travelling. So I haven't been managing my weight very well and I know it's now or never. Don't want to end up looking and feeling like a blob at my own wedding. So please let me join. I promise I'll be good.

Plus, there are a few familair names here - Bratty - I really miss you girl.

Anyway, I still have a month's supply of phen that I want to start on but I really need the support of this group. So, please let me know if I can join.

[scatanafas]

Hi Clopez, hop on the bandwagon..c'mon!!!

Okay where the frig is everybody...start posting y'all before I get violent!!

Today i am starting anew after yesterday's binge fest......

I go to the new gym today and I'm nervous about it......the place is HUGE and I don't even know where anything is..they gave me a tour but I already forgot how to get into the spin room......I haven'te worked out in like a month, which is a really big deal for me since fitness was my world at one time...I think I had some kind of fitness break down...LOL....

I don't ahve to cook today, leftovers from yesterday...woot woot.....

REMEMBER TO DRINK YOUR WATER!!!!!!!!!!!!!!!!!!!!!!!!!!!

MAMI< PUT THE TEQUILLA DOWN CHICA!!!!! Nothing in a bottle is going to make you feel better in the long run girl!

[angelchar77]

Ok SOOO.. Bad weekend. Not horrible but bad. Yesterday I made a really nice dinner for my hubby. In turn that meant that I ate it. I didnt eat a lot but I know it was over maybe even way over. Filet minion, only had a couple pieces, alaskan king crab, a pound, (tiny bit of butter), lobster tail (only a bit cause I dont like lobster) corn chowder soup (full of calories and happens to be my fav soup) like 400 cal per CUP.. umm yeah glass of wine. So folks dinner was great but of corse I felt guilty. Plus I was unable to workout like I wanted to b/c my hubby works the weekends and no daycare. Oh yeah I also binged a whole bag of mini rice cakes. probly 500 calories. GRRR at least it wasnt milano haha 3 cookies would have been that.

I have been kinda hungry because I only took 1 phen sat and 1 phen sunday. Those were my last 2. I couldnt get my refill b/c it was too early. (my doc approved me taking 2 but never changed my R X). So today I start with none and have to call my doc when they open.

Weigh in tommorow. It seems to me that my scale is broken b/c it keeps saying the same number. Oh well I am measuring tommorow too. I like inching away.

DRINK WATER AYE AYE