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Old May 9th, 2008, 08:33 AM   #1 (permalink)
Melinda00
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Join Date: May 2008
Location: Ohio
Posts: 198
Lost Weight: 29 ibs
Current Weight: 164
Goal Weight: 130 will be Happy with 150
Lightbulb For all newbies
I just wanted to let all you newbies know to make sure you take your phen on an empty stomach or it will not work. I took mine yesterday morning after a bowl of cereal because i at least wanted to get breakfast in and the phen did not work , i was starving all day. I thought maybe it had stopped working for me but this morning i took it on an ampty stomach and it is working again.
url=http://www.extrapounds.com/] [/url]

Vacation last year


Vacation this year


http://www.myspace.com/lovemykids00

SW- 193 ibs 4/28/08
CW- 184 ibs 5/05/08
CW- 181 ibs 5/12/08
CW- 177 ibs 5/19/08
CW- 173 ibs 6/02/08
CW- 169 ibs 6/10/08
CW- 168 ibs 6/24/08 (VACATION)
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Old May 9th, 2008, 09:39 AM   #2 (permalink)
Pashen79
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Join Date: Apr 2008
Posts: 85
Lost Weight: -18 CONGRATS 2 me
Current Weight: 06/17/2008 - 243........-22lbs
Goal Weight: 160
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Thanks Melinda, I glad you caught me before I started to eat this morning..........
"Light's Camera's and Action a new Pashen is on the way........so look out skinny chica's









18lbs down & 82lbs to go
mini goal is 10lbs a month
I am doing great
Started on 4/06/2008
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Old May 13th, 2008, 12:06 PM   #3 (permalink)
nygirlsc
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Join Date: Mar 2008
Posts: 8
Lost Weight: -8lbs
Current Weight: 203
Goal Weight: 120
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Hi Melinda
My doc told me to wait 30 minutes before eating I sometimes forget now I know why. I have not taken the pill for a month but started again yesterday and lost .08 pounds but I need to get my mind set straight again.
You look great keep up to good work.

Thanks,
Suzanne
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Old May 17th, 2008, 02:15 PM   #4 (permalink)
rmrmswhc
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Join Date: May 2008
Posts: 4
Lost Weight: -0
Current Weight: 225
Goal Weight: 140
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Thanks for the information.

Has anyone ordered it over the internet? Just trying to find a good place to buy it. Used it a few years ago without much success
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Old May 17th, 2008, 02:32 PM   #5 (permalink)
rmrmswhc
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Join Date: May 2008
Posts: 4
Lost Weight: -0
Current Weight: 225
Goal Weight: 140
Question Newbie Needs Lots of Advice
If ayone has any more advice for a newbie, I would really appreciate it!

Thanks!
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