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View Poll Results: WHEN DO WE WEIGH IN?
Thursdays 12 57.14%
The end of each section (10th, 20th, 31st) 9 42.86%
Voters: 21. You may not vote on this poll

MAY SHAKE DOWN
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Old May 1st, 2008, 05:48 PM   #1 (permalink)
libby0920
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Join Date: Feb 2008
Location: Nashville, Tn
Posts: 2,977
Lost Weight: -55 lbs
Current Weight: 188
Goal Weight: 130
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Default MAY SHAKE DOWN
Heyy everyone! This challenge is for whoever wants to join and will last from May 1-May31.. this is how we're gonna do it..

This challenge is going to be split up into 3 sections

MAY 1-MAY10 =total 4 pound weight loss or more
May 11- May 20= total 8 pound weight loss or more
May 21-May 31= total 12 pound weight loss or more
RULES

* Cardio 3-5 times a week for atleast 30 mins
*Weigh In ONCE A WEEK
*Drink half your body weight in water
*Check in atleast Once a week
*HAVE FUN!


-if you want to join then pm me your starting weight.... please

This weeks challenge is going to go the full 10 days without cheating! So who all is in?

WE WILL WEIGH EVERY THURSDAY


2/10/08 - 3/08/08** -19 (1st Month on Phen)
3/15/08 - 4/05/08** -31 (2nd Month on Phen)
4/12/08 - 5/03/08** -35 (3rd Month on Phen)
5/10/08 - 5/31/08** -45 (4th Month on Phen)
6/07/08 - 6/28/08** -49 (5th Month NO Phen)
7/12/08** 191(TOM )
7/19/08** 188(23 Week on Phen)


month 5 results

1st mini goal=215 met
2nd mini goal=200 met
3rd mini goal=185
Last edited by libby0920 : May 3rd, 2008 at 12:48 PM.
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Old May 1st, 2008, 05:49 PM   #2 (permalink)
dcindy68
 
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I am in there no problem ::::;

Statring weight: 05/01/08: 202
see yall next week::::
Last edited by dcindy68 : May 1st, 2008 at 06:07 PM.
 
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Old May 1st, 2008, 05:54 PM   #3 (permalink)
MommaCarr
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Join Date: Mar 2008
Location: Georgia
Posts: 425
Lost Weight: -33 Lbs.
Current Weight: 191 YAY! Onderland
Goal Weight: 150-140 Lbs
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I am on board also Libby!!

Starting weight 05/01 204
Mother of two wonderful boys; ages 2 and 4!! Trying to lose a whopping 74 Lbs!!

SW-- 224 Lbs
Started Phen-- 3/5/2008
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Old May 1st, 2008, 05:54 PM   #4 (permalink)
Andie12
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Join Date: Jun 2006
Location: leaving plusville
Posts: 218
Lost Weight: 8lbs
Current Weight: 210
Goal Weight: 160
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I'm in ... 210 as of this morning
Andie

HW 262
CW 210

May Shakedown






I want to hear, "You look GREAT for a mom of 6!"
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Old May 1st, 2008, 05:54 PM   #5 (permalink)
4mami_mia
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Join Date: May 2005
Location: new orleans,la
Posts: 1,105
Lost Weight: 4.5 lbs
Current Weight: 227
Goal Weight: 170
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im in! lets do it

starting weight 225
Restart weight
7/02/08=234
7/04/08=230 (-4)
7/09/08=228.5 (-5.5)
7/14/08=227.5 (-6.5)
7/18/08=225.5 (-8.5)








Second, Third, Fourth. Etc./Summer Meltdown Challenge








Created by MyFitnessPal.com - Free Calorie Counter

5%
minigoal 1-222
etc



Created by MyFitnessPal.com - Free Calorie Counter
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Old May 1st, 2008, 05:59 PM   #6 (permalink)
libby0920
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Join Date: Feb 2008
Location: Nashville, Tn
Posts: 2,977
Lost Weight: -55 lbs
Current Weight: 188
Goal Weight: 130
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YAY!!!!
AS OF TODAY IM 208 LETS KICK SOME BUTT!!!


2/10/08 - 3/08/08** -19 (1st Month on Phen)
3/15/08 - 4/05/08** -31 (2nd Month on Phen)
4/12/08 - 5/03/08** -35 (3rd Month on Phen)
5/10/08 - 5/31/08** -45 (4th Month on Phen)
6/07/08 - 6/28/08** -49 (5th Month NO Phen)
7/12/08** 191(TOM )
7/19/08** 188(23 Week on Phen)


month 5 results

1st mini goal=215 met
2nd mini goal=200 met
3rd mini goal=185
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Old May 1st, 2008, 06:08 PM   #7 (permalink)
Loving Me
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Join Date: Apr 2008
Location: Chicago, IL
Posts: 343
Lost Weight: -34
Current Weight: 186
Goal Weight: 160 (Maybe 150 in the future, but I love my thickness!)
Default I'M IN!
My weight as of 5/1/08 is 211. What do you mean by half of your body weight in water? LET'S DO THIS LADIES

4/17/08 (size 18 pants and XXL shirts): 220 (Started Phen)
4/17/08-5/17/08 (1st month lost 18 pounds) 202
5/17/08-6/17/08 (2nd Month lost 8.4 pounds) 193.6
6/17/08- /17/08 (3rd Month lost 7.6 ponds) 186
(Now~Size 14 pants and L shirts)


Total Weight Loss
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Old May 1st, 2008, 06:10 PM   #8 (permalink)
libby0920
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Join Date: Feb 2008
Location: Nashville, Tn
Posts: 2,977
Lost Weight: -55 lbs
Current Weight: 188
Goal Weight: 130
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Quote:
Originally Posted by Loving Me View Post
My weight as of 5/1/08 is 211. What do you mean by half of your body weight in water? LET'S DO THIS LADIES
you weight 211... so in ounces you would drink 105.5 oz a day. if you drink the 16.9 oz of water that would be 6.24 bottles of water


2/10/08 - 3/08/08** -19 (1st Month on Phen)
3/15/08 - 4/05/08** -31 (2nd Month on Phen)
4/12/08 - 5/03/08** -35 (3rd Month on Phen)
5/10/08 - 5/31/08** -45 (4th Month on Phen)
6/07/08 - 6/28/08** -49 (5th Month NO Phen)
7/12/08** 191(TOM )
7/19/08** 188(23 Week on Phen)


month 5 results

1st mini goal=215 met
2nd mini goal=200 met
3rd mini goal=185
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Old May 1st, 2008, 06:16 PM   #9 (permalink)
Leigh_Ann
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Join Date: Apr 2008
Location: NC
Posts: 84
Lost Weight: 28.6
Current Weight: 305
Goal Weight: 150
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Can I play? I am a newbie and need to drop some poundage!
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Old May 1st, 2008, 06:18 PM   #10 (permalink)
libby0920
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Join Date: Feb 2008
Location: Nashville, Tn
Posts: 2,977
Lost Weight: -55 lbs
Current Weight: 188
Goal Weight: 130
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Quote:
Originally Posted by Leigh_Ann View Post
Can I play? I am a newbie and need to drop some poundage!
of course.. give us your weight as of today....


2/10/08 - 3/08/08** -19 (1st Month on Phen)
3/15/08 - 4/05/08** -31 (2nd Month on Phen)
4/12/08 - 5/03/08** -35 (3rd Month on Phen)
5/10/08 - 5/31/08** -45 (4th Month on Phen)
6/07/08 - 6/28/08** -49 (5th Month NO Phen)
7/12/08** 191(TOM )
7/19/08** 188(23 Week on Phen)


month 5 results

1st mini goal=215 met
2nd mini goal=200 met
3rd mini goal=185
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Old May 1st, 2008, 06:57 PM   #11 (permalink)
Loving Me
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Join Date: Apr 2008
Location: Chicago, IL
Posts: 343
Lost Weight: -34
Current Weight: 186
Goal Weight: 160 (Maybe 150 in the future, but I love my thickness!)
Default
That's alot of water, but I'm DOWN!

4/17/08 (size 18 pants and XXL shirts): 220 (Started Phen)
4/17/08-5/17/08 (1st month lost 18 pounds) 202
5/17/08-6/17/08 (2nd Month lost 8.4 pounds) 193.6
6/17/08- /17/08 (3rd Month lost 7.6 ponds) 186
(Now~Size 14 pants and L shirts)


Total Weight Loss
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Old May 1st, 2008, 07:57 PM   #12 (permalink)
4Jayzzz
Bronze Phenster
 
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Join Date: Mar 2008
Location: Tampa, FL
Posts: 84
Lost Weight: 13.6 lbs.
Current Weight: 196.4
Goal Weight: 140
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Okay Libby, count me in. As of today I am 199.
www.myspace.com/sexymamadukes

3/17/08 - 210 (Start Phen)
4/18/08 - 200 (Dr. Office)
5/17/08 - 196.4
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Old May 1st, 2008, 08:05 PM   #13 (permalink)
Andie12
Silver Phenster
 
Join Date: Jun 2006
Location: leaving plusville
Posts: 218
Lost Weight: 8lbs
Current Weight: 210
Goal Weight: 160
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4Jayzzz... congrats on getting out of the 200's!
Andie

HW 262
CW 210

May Shakedown






I want to hear, "You look GREAT for a mom of 6!"
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