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| View Poll Results: WHEN DO WE WEIGH IN? | |||
| Thursdays |
  
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12 | 57.14% |
| The end of each section (10th, 20th, 31st) |
  
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9 | 42.86% |
| Voters: 21. You may not vote on this poll | |||
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MAY SHAKE DOWN
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LinkBack | Thread Tools | Display Modes |
May 5th, 2008, 10:30 PM
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#71 (permalink) | |
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Diamond Phenster
Join Date: Jul 2007
Posts: 4,666
Lost Weight: don't know at this point
Current Weight: 138.6
Goal Weight: 130
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LIFE AFTER PHEN CHALLENGE! 8/25 139 8/29 135.8 9/5 138.6 |
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May 6th, 2008, 01:03 AM
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#72 (permalink) |
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Diamond Phenster
Join Date: Feb 2008
Location: Nashville, Tn
Posts: 3,162
Lost Weight: -61 lbs
Current Weight: 182
Goal Weight: 130
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man... tom and cinco de mayo just screwed me all up LOL... im already up 2 pounds.. by tomorrow ill prob be up 4. seems like im goin the wrong way on the scale LOL
on the flip side the chicken n cheese and starwberry margeritas were superb   2/10/08 - 3/08/08** -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 ** -58 (Month 6 on Phen)  month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170 |
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May 6th, 2008, 09:17 AM
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#73 (permalink) |
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Posts: n/a
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Well I haven't slowed down none on my water intake, I have been havein to practice a lot of restraint because I had to get off my phen so that this anitbiatic could work, one good thing maybe doing that it will jump start this weight loss again.......
I tried walking on my treadmill last night and it nearly killed me so to speak... I got winded real bad.....My hubby the jerk(gotta love him) got onto me about doing it..... But every body seems to be doing great, and good look.... My colonix should be in today or in the morning , and as soon as I am able I am gonna start that,,,, I had to take some miralax last night, I am so bloated it isn't funny...... |
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May 6th, 2008, 09:18 AM
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#74 (permalink) |
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Diamond Phenster
Join Date: Jul 2007
Posts: 4,666
Lost Weight: don't know at this point
Current Weight: 138.6
Goal Weight: 130
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Okay girl, you had your waffle house the other night and your cinco de mayo festivities last night...nip it in the bud before I drive down there and you catch a butt whooping..for real...LOL......that two lbs is just bloat girl, just get back on the wagon....here's my hand, I'll pull you up........
I'm getting back into the groove. I think the sunnier weather and warmer weather is helping. I can't wait to weigh in on Thursday because I really think that I am going to have a loss..even if it is a small one that will be nice to see since I gained in April. Going to plant flowers today..woot woot....I wonder how many calories gardening burns...doesn't really matter, it just feels good to be out there and for it to be over 70 degrees like they say it is going to be. I waited WAY too long for warmer weather. Libby I love your avatar..you are so pretty it ain't even funny...stop showin' off hoochie... have a good day everybody....I have to make sure I get my workout in today, today is resistance training day an I'm focuing on the bootay....my apple bottom has turned into apple SAUCE....bleh..... |
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May 6th, 2008, 09:19 AM
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#75 (permalink) |
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Diamond Phenster
Join Date: Jul 2007
Posts: 4,666
Lost Weight: don't know at this point
Current Weight: 138.6
Goal Weight: 130
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Cindy, now why the HECK are you on the treadmill sick? PLEASE give your body a chance to recover..for the love of Pete. Tell your husband to get his ***** on the treadmill the next time he has bronchitis.
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May 6th, 2008, 09:23 AM
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#76 (permalink) |
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Posts: n/a
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No he was griping at me for getting on it and me being sick..... But I had gotten so bored just sitting here doing nothing it was either get up and move or sit here and become a couch potato LOLOLOL
But I ain't gonna do no more till I get better .... Thanks for careing Scat..... |
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May 6th, 2008, 10:11 AM
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#77 (permalink) |
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Diamond Phenster
Join Date: Jul 2007
Posts: 4,666
Lost Weight: don't know at this point
Current Weight: 138.6
Goal Weight: 130
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You know I got your back girl.....can't have one of us getting really sick...especially before we crap our brains out on our cleanse...LOL
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LIFE AFTER PHEN CHALLENGE! 8/25 139 8/29 135.8 9/5 138.6 |
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May 6th, 2008, 10:42 AM
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#78 (permalink) |
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Posts: n/a
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I know you do!!!!! I am so pissed mine was delivered this morning and I had to run out now I have to wait till it gets back to ups before I can pick it up this afternoon......
I don't know why I am mad about hell I can't do it right now anyways... Thanks Girl |
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May 6th, 2008, 11:32 AM
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#79 (permalink) | |
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Platinum Phenster
Join Date: May 2005
Location: new orleans,la
Posts: 1,225
Lost Weight: 4.5 lbs
Current Weight: 227
Goal Weight: 170
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Quote:
Restart weight
7/02/08=234 8/08/08=222.3(-11.7) 9/08/08= ALL I WANT FOR CHRISTMAS...... WEEK 2 : sat-fri WATER - ? oz EXERCISE - WALK - 110 min LAST WEIGH IN -221.7 THIS WEEK WEIGH IN-217.9 5% minigoal 1-222 MET minigoal 2-211 etc  Created by MyFitnessPal.com - Free Calorie Counter |
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May 6th, 2008, 11:37 AM
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#80 (permalink) |
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Platinum Phenster
Join Date: May 2005
Location: new orleans,la
Posts: 1,225
Lost Weight: 4.5 lbs
Current Weight: 227
Goal Weight: 170
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cindy just try siting down and doing bicep curls with dumbells and leg raises. LEave the cardio alone until u get better.
libby, girl get back on track i was there last week with my 2lb gain and about 2 days of getting on track i lost that and plus. So get on your gain because its probably just sodium and water. scat the leg machines i did almost killed me, i think i want to do abs and upper body today. i want to do alot of cardio though the scale hasnt moved so i need to kick it up a notch
Restart weight
7/02/08=234 8/08/08=222.3(-11.7) 9/08/08= ALL I WANT FOR CHRISTMAS...... WEEK 2 : sat-fri WATER - ? oz EXERCISE - WALK - 110 min LAST WEIGH IN -221.7 THIS WEEK WEIGH IN-217.9 5% minigoal 1-222 MET minigoal 2-211 etc Created by MyFitnessPal.com - Free Calorie Counter |
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May 6th, 2008, 01:00 PM
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#81 (permalink) |
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Diamond Phenster
Join Date: Feb 2008
Location: Nashville, Tn
Posts: 3,162
Lost Weight: -61 lbs
Current Weight: 182
Goal Weight: 130
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thanks yall.. i am up 4 pounds LOL.. but its ok cuz ima work our super hard tonight at the gym...
momto8 of course you can still join! COME ON GIRL  scat thanks girly im on the wagon AND IM DRIVIN IT cuz these 4 pounds are really showin in my bellycindy... girl dont make me come to texas and rick james ya... you know your not supposed to be on the tredmill! dont make yourself worse girly we love you! 4mami im glad the training is going so well.. are you enjoying it? EVERYONE ELSE HOW ARE YALL DOIN? 2/10/08 - 3/08/08** -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 ** -58 (Month 6 on Phen) month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170 |
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May 6th, 2008, 03:09 PM
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#82 (permalink) |
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Bronze Phenster
Join Date: Apr 2008
Posts: 87
Lost Weight: -27lbs CONGRATS 2 me
Current Weight: 06/17/2008 - 243........-27lbs
Goal Weight: 160
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Shake down count me in
Count me in 5/06/08
Starting weight 252
"Light's Camera's and Action a new Pashen is on the way........so look out skinny chica's
<a href="http://www.TickerFactory.com/weight-loss/wpXV0Cc/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wpXV0Cc/weight.png"></a> 26lbs down & mini goal is 10lbs a month I am doing great Started on 4/06/2008
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May 6th, 2008, 03:58 PM
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#83 (permalink) |
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Silver Phenster
Join Date: Apr 2008
Location: Chicago, IL
Posts: 380
Lost Weight: -36
Current Weight: 184
Goal Weight: 160 (Maybe 150 in the future, but I love my thickness!)
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I'm Trying, I'm Trying, I'm Trying
No more water!!!
 I was doing really good drinking water and now I am NEVER thirsty. I worked out last night and kept drinking water during my workout to get it all in and I got off the treadmill and it all came BACK UP!!! I was throwing up TONS of water! I was pissed!  So, I did not get 105 oz of water in yesterday because 80 oz came back up...the wrong way! UGH!4/17/08 (size 18/20 pants and XXL shirts): 220 (Started Phen) 4/17/08-5/17/08 (1st month lost 18 pounds) 202 5/17/08-6/17/08 (2nd Month lost 8.4 pounds) 193.6 6/17/08- 7/17/08 (3rd Month lost 7.6 ponds) 186 7/17/08- 8/17/08:184 (No Phen) (Now~Size 14 pants and L shirts) Total Weight Loss  |
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May 6th, 2008, 05:07 PM
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#84 (permalink) |
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Diamond Phenster
Join Date: Feb 2008
Location: Nashville, Tn
Posts: 3,162
Lost Weight: -61 lbs
Current Weight: 182
Goal Weight: 130
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lovin me.. your not supposed to chug water while you work out lol. youre supposed to drink it during the day. if you cant get it all down do as much as you can. try for atleast 64 oz to start with and just work your way up
2/10/08 - 3/08/08** -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08 |