"THE BIG EASTER MELTDOWN" - Page 3 - Phentermine.com

libby0920 · March 12th, 2008, 08:39 PM

so i exercised again today... and i lowered my water intake some...

breakfast: tuna...265cals and 2 carbs
lunch: chicken wings... 440 cals and 2 carbs
dinner: peanuts & cheese... 430 cals and 10 carbs

total... 1,135 cals and 14 carbs

TannT · March 12th, 2008, 10:15 PM

I'm doing this challenge too , but I already write what I eat and meticulously record exercise in my personal journal and in a separate journal for my doctor. I just don't feel like writing it all a 3rd time.

However, I've got my eyes on the prize along with the rest of you.

"Smaller Keaster by Easter"

BLASTAGUT · March 15th, 2008, 10:02 PM

WELL DOWN FOUR MORE THIS WEEK. I PRETTY MUCH DID THE SAME AS LAST WEEK EXCEPT I STARTED BACK RUNNING THIS WEEK. THIS WEEK AROUND 800-900 CAL DAILY, GALLON WATER-MOST DAYS AND SITTUPS...

libby0920 · March 16th, 2008, 10:44 AM

your kickin butt blastagut!!!! i lost 1 pound this week but i've been on TOM.. so startin today ima kick it up a notch and do an hour instead of 45 mins

4mami_mia · March 16th, 2008, 10:57 AM

your doing great blastagut

Huenysuite215 · March 16th, 2008, 11:11 AM

The low carb high protien diet is to help boost your metabolism which will help you burn fat and loose weight quicker.

libby0920 · March 16th, 2008, 12:02 PM

im on low carb... and how have yo been 4mami! you like dissapeared on us!!!

BLASTAGUT · March 16th, 2008, 12:25 PM

YOU GUYS FORGOT THAT I JUST STARTED PHEN ON THE 26TH, SO ITS KINDA EXPECTED TO TAKE OFF 20 IN THE FIRST MONTH. BUT I AM GONNA PUSH MYSELF TILL I MEET MY GOAL. I AM JUST TIRED OF NOT BE ABLE TO FIT INTO MY CLOTHES. RIGHT NOW I WILL TAKE ANYTHING IN THE 1'S.

BEFORE I HAD MY 3 RD SON I USED TO RUN 4 MILES A DAY. HOPEFULLY I CAN MEET THIS GOAL AGAIN, BACK UP TO 1 1/2 MILES NOW AND MY JOINTS DON'T HURT ANYMORE.

LIBBY THATS JUST TOM MESSING UP YOUR NUMBERS BECAUSE I KNOW YOU STEPPED UP YOUR WORKOUT GAME THIS WEEK. YOU WILL PROBABLY SEE GREAT NUMBERS AT THE END OF THIS WEEK. DRINK YOUR WATER AND EXCERCISE AND IT WILL FLUSH YOUR SYSTEM.

JUST STAY ENCOURAGED EVERYONE!!! I TRIED THE LOW CARB ONE TIME, I JUST COULDN'T DO IT. I AM A SOUTHERN GIRL, SO THAT CRAVING FOR POTATOS COMES IN EVERY ONCE AND AWHILE.

YESTERDAY I HAD LIBBYS FAVORITE. I ATE HOT WINGS FROM WINGS TO GO, SNAPPLE PINK LEMONADE, AND 100 CALORIE HOSTESS. I FELT LIKE I WAS CHEATING A LITTLE BUT I STILL STAYED UNDER 1200 CALORIES(EVEN THOUGHT THE FAT GRAMS WERE HIGH) BUT I MAINTAINED MY WEIGHT TODAY, STILL AT 206

TOTAL CALORIES 805 CALORIES

libby0920 · March 16th, 2008, 12:27 PM

well mam if your at 206 you need to change your weight below your name on the side

BLASTAGUT · March 16th, 2008, 03:53 PM

SEE LIBBY YOU HIT THE 20 MARK, CONGRATS!! YOU DID IT IN A MONTH. I CHANGED THE SIDE....

4mami_mia · March 16th, 2008, 04:56 PM

hey libby im still here, i was getting alittle discouraged but realized its my fault
even though my weight isnt dropping im losing inches, my pants were falling off me!

libby0920 · March 16th, 2008, 10:38 PM

blastagut thank you and yay!! losing weight and changing our tickers and things on teh side is 1 of the best parts (minus the new clothes)

4mami im glad your still around! haha looks like its time for a belt or some new pants

4mami_mia · March 17th, 2008, 07:17 PM

okay everyone, get ready for this i lost 2lbs since thursday's weigh in, and i lost 2 inches, i knew i wasnt crazy my pant have been falling off. Im not going to post my weight until thursday though since thats when i weigh in at the dr.
im so excited.
im not really following an eating plan anymore thats why im not posting the calories and stuff, i just cut 1/3 of what is on my plate down. Im thinking about eating my carbs during the day and having a carb free meal for dinner.

March 12th, 2008, 08:39 PM	#71 (permalink)
libby0920 Diamond Phenster Join Date: Feb 2008 Location: Nashville, Tn Posts: 3,162 Lost Weight: -61 lbs Current Weight: 182 Goal Weight: 130	so i exercised again today... and i lowered my water intake some... breakfast: tuna...265cals and 2 carbs lunch: chicken wings... 440 cals and 2 carbs dinner: peanuts & cheese... 430 cals and 10 carbs total... 1,135 cals and 14 carbs 2/10/08 - 3/08/08 -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 -58 (Month 6 on Phen) month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170

March 12th, 2008, 10:15 PM	#72 (permalink)
TannT Silver Phenster Join Date: Dec 2004 Location: Georgia, Posts: 125 Lost Weight: 32 pounds and MANY inches Current Weight: 220 Goal Weight: Anywhere in Onederland	I'm doing this challenge too , but I already write what I eat and meticulously record exercise in my personal journal and in a separate journal for my doctor. I just don't feel like writing it all a 3rd time. However, I've got my eyes on the prize along with the rest of you. "Smaller Keaster by Easter" SW: 252 CW:220 (world's longest plateu) I'm TOTALLY LUVIN' My VOLUPTUOUS size 16!!!!!!!

March 15th, 2008, 10:02 PM	#73 (permalink)
BLASTAGUT Bronze Phenster Join Date: Feb 2008 Posts: 28 Lost Weight: 16 Current Weight: 206 Goal Weight: 150	WELL DOWN FOUR MORE THIS WEEK. I PRETTY MUCH DID THE SAME AS LAST WEEK EXCEPT I STARTED BACK RUNNING THIS WEEK. THIS WEEK AROUND 800-900 CAL DAILY, GALLON WATER-MOST DAYS AND SITTUPS... sw---222 on 2/26/08 1st gw----200 BY 3/24/08 HOPEFULLY 2nd gw----180 BY 5/01/08 3rd gw ----165 6/07/08 EIGHT YEAR ANNIVERSARY "THE BIG EASTER MELTDOWN" 3/01/08=START OF CHALLENGE W-- 214 3/08/08=210 (WHEW!) 3/15/08=206,GETTING THERE 3/22/08= 3/31/08=LAST WEIGH IN= "PROUD MOM OF 3 BOYS"

March 16th, 2008, 10:44 AM	#74 (permalink)
libby0920 Diamond Phenster Join Date: Feb 2008 Location: Nashville, Tn Posts: 3,162 Lost Weight: -61 lbs Current Weight: 182 Goal Weight: 130	your kickin butt blastagut!!!! i lost 1 pound this week but i've been on TOM.. so startin today ima kick it up a notch and do an hour instead of 45 mins 2/10/08 - 3/08/08 -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 -58 (Month 6 on Phen) month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170

March 16th, 2008, 10:57 AM	#75 (permalink)
4mami_mia Platinum Phenster Join Date: May 2005 Location: new orleans,la Posts: 1,258 Lost Weight: 4.5 lbs Current Weight: 227 Goal Weight: 170	your doing great blastagut Restart weight 7/02/08=234 10/09/08=225 Created by MyFitnessPal.com - Free Calorie Counter

March 16th, 2008, 11:11 AM	#76 (permalink)
Huenysuite215 Phen Newbie Join Date: Mar 2008 Posts: 1 Lost Weight: -4 Current Weight: 217 Goal Weight: 180	The low carb high protien diet is to help boost your metabolism which will help you burn fat and loose weight quicker.

March 16th, 2008, 12:02 PM	#77 (permalink)
libby0920 Diamond Phenster Join Date: Feb 2008 Location: Nashville, Tn Posts: 3,162 Lost Weight: -61 lbs Current Weight: 182 Goal Weight: 130	im on low carb... and how have yo been 4mami! you like dissapeared on us!!! 2/10/08 - 3/08/08 -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 -58 (Month 6 on Phen) month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170

March 16th, 2008, 12:25 PM	#78 (permalink)
BLASTAGUT Bronze Phenster Join Date: Feb 2008 Posts: 28 Lost Weight: 16 Current Weight: 206 Goal Weight: 150	YOU GUYS FORGOT THAT I JUST STARTED PHEN ON THE 26TH, SO ITS KINDA EXPECTED TO TAKE OFF 20 IN THE FIRST MONTH. BUT I AM GONNA PUSH MYSELF TILL I MEET MY GOAL. I AM JUST TIRED OF NOT BE ABLE TO FIT INTO MY CLOTHES. RIGHT NOW I WILL TAKE ANYTHING IN THE 1'S. BEFORE I HAD MY 3 RD SON I USED TO RUN 4 MILES A DAY. HOPEFULLY I CAN MEET THIS GOAL AGAIN, BACK UP TO 1 1/2 MILES NOW AND MY JOINTS DON'T HURT ANYMORE. LIBBY THATS JUST TOM MESSING UP YOUR NUMBERS BECAUSE I KNOW YOU STEPPED UP YOUR WORKOUT GAME THIS WEEK. YOU WILL PROBABLY SEE GREAT NUMBERS AT THE END OF THIS WEEK. DRINK YOUR WATER AND EXCERCISE AND IT WILL FLUSH YOUR SYSTEM. JUST STAY ENCOURAGED EVERYONE!!! I TRIED THE LOW CARB ONE TIME, I JUST COULDN'T DO IT. I AM A SOUTHERN GIRL, SO THAT CRAVING FOR POTATOS COMES IN EVERY ONCE AND AWHILE. YESTERDAY I HAD LIBBYS FAVORITE. I ATE HOT WINGS FROM WINGS TO GO, SNAPPLE PINK LEMONADE, AND 100 CALORIE HOSTESS. I FELT LIKE I WAS CHEATING A LITTLE BUT I STILL STAYED UNDER 1200 CALORIES(EVEN THOUGHT THE FAT GRAMS WERE HIGH) BUT I MAINTAINED MY WEIGHT TODAY, STILL AT 206 TOTAL CALORIES 805 CALORIES sw---222 on 2/26/08 1st gw----200 BY 3/24/08 HOPEFULLY 2nd gw----180 BY 5/01/08 3rd gw ----165 6/07/08 EIGHT YEAR ANNIVERSARY "THE BIG EASTER MELTDOWN" 3/01/08=START OF CHALLENGE W-- 214 3/08/08=210 (WHEW!) 3/15/08=206,GETTING THERE 3/22/08= 3/31/08=LAST WEIGH IN= "PROUD MOM OF 3 BOYS"

March 16th, 2008, 12:27 PM	#79 (permalink)
libby0920 Diamond Phenster Join Date: Feb 2008 Location: Nashville, Tn Posts: 3,162 Lost Weight: -61 lbs Current Weight: 182 Goal Weight: 130	well mam if your at 206 you need to change your weight below your name on the side 2/10/08 - 3/08/08 -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 -58 (Month 6 on Phen) month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170

March 16th, 2008, 03:53 PM	#80 (permalink)
BLASTAGUT Bronze Phenster Join Date: Feb 2008 Posts: 28 Lost Weight: 16 Current Weight: 206 Goal Weight: 150	SEE LIBBY YOU HIT THE 20 MARK, CONGRATS!! YOU DID IT IN A MONTH. I CHANGED THE SIDE.... sw---222 on 2/26/08 1st gw----200 BY 3/24/08 HOPEFULLY 2nd gw----180 BY 5/01/08 3rd gw ----165 6/07/08 EIGHT YEAR ANNIVERSARY "THE BIG EASTER MELTDOWN" 3/01/08=START OF CHALLENGE W-- 214 3/08/08=210 (WHEW!) 3/15/08=206,GETTING THERE 3/22/08= 3/31/08=LAST WEIGH IN= "PROUD MOM OF 3 BOYS"

March 16th, 2008, 04:56 PM	#81 (permalink)
4mami_mia Platinum Phenster Join Date: May 2005 Location: new orleans,la Posts: 1,258 Lost Weight: 4.5 lbs Current Weight: 227 Goal Weight: 170	hey libby im still here, i was getting alittle discouraged but realized its my fault even though my weight isnt dropping im losing inches, my pants were falling off me! Restart weight 7/02/08=234 10/09/08=225 Created by MyFitnessPal.com - Free Calorie Counter

March 16th, 2008, 10:38 PM	#82 (permalink)
libby0920 Diamond Phenster Join Date: Feb 2008 Location: Nashville, Tn Posts: 3,162 Lost Weight: -61 lbs Current Weight: 182 Goal Weight: 130	blastagut thank you and yay!! losing weight and changing our tickers and things on teh side is 1 of the best parts (minus the new clothes) 4mami im glad your still around! haha looks like its time for a belt or some new pants 2/10/08 - 3/08/08 -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 -58 (Month 6 on Phen) month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170

March 17th, 2008, 07:17 PM	#83 (permalink)
4mami_mia Platinum Phenster Join Date: May 2005 Location: new orleans,la Posts: 1,258 Lost Weight: 4.5 lbs Current Weight: 227 Goal Weight: 170	okay everyone, get ready for this i lost 2lbs since thursday's weigh in, and i lost 2 inches, i knew i wasnt crazy my pant have been falling off. Im not going to post my weight until thursday though since thats when i weigh in at the dr. im so excited. im not really following an eating plan anymore thats why im not posting the calories and stuff, i just cut 1/3 of what is on my plate down. Im thinking about eating my carbs during the day and having a carb free meal for dinner. Restart weight 7/02/08=234 10/09/08=225 Created by MyFitnessPal.com - Free Calorie Counter