FINISH FEBRUARY w/ a 7-7-7 challenge!!! - Page 2 - Phentermine.com

CDCreations · February 29th, 2008, 10:13 PM

Gurl, there is never an "only one" pound loss, this is the way you should say it: "Yes, yes, yes, I've lost one whole pound, that's 3500 calories off my body, off my frame, and I feel fabulous!!" And I have ended this week's challenge with two pounds, yes, yes, yes; not 7, but I'll definitely take the 2, and I'm thrilled!!! I have moved on to the Big Easter Meltdown, and I'm already a member of the It's Not Just a Diet Challenge, so let's do this -- let's get these pounds off!!!

4mami_mia · March 1st, 2008, 12:26 AM

thank you CD you have motivated me im ready for tomorrow!

TannT · March 1st, 2008, 01:47 PM

I weighed in today.

i lost 4 pounds....not bad - I am VERY CONFIDENT that I gained some muscle mass becasue my clothes are looser and I ate very little, and clocked more cardio in this week than I ever have before.

So To Total my challenge I think I eneded up walking 12 miles (I surpassed my 7 miles goal)
I got about 5 hrs of exercise in
and lost 4 pounds.

Not quite 7-7-7 but nothing to be ashamed of either!!!

I'm ready for round two! :-D

CDCreations · March 1st, 2008, 03:12 PM

Congratulations TannT; way to go, 4 whole pounds, proud of you gurl!!!! I'm gonna step up my pace in the other two challenges, spring is inching closer and closer, and we've all got to be ready!!

If anyone is interested, I post something called "Motivational Moments" on Sunday evenings in the "It's Not Just a Diet" challenge, so if you're looking for some positive inspiration, please come by (I have already posted two of them, and will be writing another one tomorrow night) -- thanks so much for the 7-7-7 challenge, I'm about to ride my stationary bike now, gotta go burn some more calories, luv you all!!

libby0920 · March 1st, 2008, 03:14 PM

heyy yall.. im checking in. i havent lost anything at all. i have stayed the same. i even stopped exercising to trick my body and didnt work

hopefully this next challenge will work
TANNT THAT IS WONDERFUL!!! YOU GO GIRL!!

4mami_mia · March 1st, 2008, 03:15 PM

wow Tann that is great, cd ill check it out, i moved my stationary bike in the house so im ready. im goint to have to push myself. Tann i love your confidece

4mami_mia · March 1st, 2008, 03:17 PM

libby dont feel bad i lost 1lb yesterday but when i went to weigh today for the new challenge i gained 2lbs overnight! plus tmo is here

February 29th, 2008, 10:13 PM	#36 (permalink)
CDCreations Gold Phenster Join Date: Nov 2007 Posts: 690 Lost Weight: 18 lbs Current Weight: 234 Goal Weight: 160	Gurl, there is never an "only one" pound loss, this is the way you should say it: "Yes, yes, yes, I've lost one whole pound, that's 3500 calories off my body, off my frame, and I feel fabulous!!" And I have ended this week's challenge with two pounds, yes, yes, yes; not 7, but I'll definitely take the 2, and I'm thrilled!!! I have moved on to the Big Easter Meltdown, and I'm already a member of the It's Not Just a Diet Challenge, so let's do this -- let's get these pounds off!!! *"IT'S A NEW SEASON, IT'S A NEW DAY"!* 11/15 - SW: 252 (started phen) 11/26 - 245 12/30 - 232 1/06 - 227 4/15 - 210 6/16 - 214 7/31 - 208 8/22 - 212 (September - phen break) 11/13 - CW: 234

March 1st, 2008, 12:26 AM	#37 (permalink)
4mami_mia Platinum Phenster Join Date: May 2005 Location: new orleans,la Posts: 1,265 Lost Weight: 4.5 lbs Current Weight: 227 Goal Weight: 170	thank you CD you have motivated me im ready for tomorrow! Restart weight 7/02/08=234 highest weight 10/26/08=230 10/31/08=224 Created by MyFitnessPal.com - Free Calorie Counter

March 1st, 2008, 01:47 PM	#38 (permalink)
TannT Silver Phenster Join Date: Dec 2004 Location: Georgia, Posts: 125 Lost Weight: 32 pounds and MANY inches Current Weight: 220 Goal Weight: Anywhere in Onederland	I weighed in today. i lost 4 pounds....not bad - I am VERY CONFIDENT that I gained some muscle mass becasue my clothes are looser and I ate very little, and clocked more cardio in this week than I ever have before. So To Total my challenge I think I eneded up walking 12 miles (I surpassed my 7 miles goal) I got about 5 hrs of exercise in and lost 4 pounds. Not quite 7-7-7 but nothing to be ashamed of either!!! I'm ready for round two! :-D SW: 252 CW:220 (world's longest plateu) I'm TOTALLY LUVIN' My VOLUPTUOUS size 16!!!!!!!

March 1st, 2008, 03:12 PM	#39 (permalink)
CDCreations Gold Phenster Join Date: Nov 2007 Posts: 690 Lost Weight: 18 lbs Current Weight: 234 Goal Weight: 160	Congratulations TannT; way to go, 4 whole pounds, proud of you gurl!!!! I'm gonna step up my pace in the other two challenges, spring is inching closer and closer, and we've all got to be ready!! If anyone is interested, I post something called "Motivational Moments" on Sunday evenings in the "It's Not Just a Diet" challenge, so if you're looking for some positive inspiration, please come by (I have already posted two of them, and will be writing another one tomorrow night) -- thanks so much for the 7-7-7 challenge, I'm about to ride my stationary bike now, gotta go burn some more calories, luv you all!! *"IT'S A NEW SEASON, IT'S A NEW DAY"!* 11/15 - SW: 252 (started phen) 11/26 - 245 12/30 - 232 1/06 - 227 4/15 - 210 6/16 - 214 7/31 - 208 8/22 - 212 (September - phen break) 11/13 - CW: 234

March 1st, 2008, 03:14 PM	#40 (permalink)
libby0920 Diamond Phenster Join Date: Feb 2008 Location: Nashville, Tn Posts: 3,162 Lost Weight: -61 lbs Current Weight: 182 Goal Weight: 130	heyy yall.. im checking in. i havent lost anything at all. i have stayed the same. i even stopped exercising to trick my body and didnt work hopefully this next challenge will work TANNT THAT IS WONDERFUL!!! YOU GO GIRL!! 2/10/08 - 3/08/08 -19 (Month 1 on Phen) 3/15/08 - 4/05/08** -31 (Month 2 on Phen) 4/12/08 - 5/03/08** -35 (Month 3 on Phen) 5/10/08 - 5/31/08** -45 (Month 4 on Phen) 6/07/08 - 6/28/08** -49 (Month 5 NO Phen) 7/12/08- 7/26/08 -58 (Month 6 on Phen) month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 met 4th mini goal= 170

March 1st, 2008, 03:15 PM	#41 (permalink)
4mami_mia Platinum Phenster Join Date: May 2005 Location: new orleans,la Posts: 1,265 Lost Weight: 4.5 lbs Current Weight: 227 Goal Weight: 170	wow Tann that is great, cd ill check it out, i moved my stationary bike in the house so im ready. im goint to have to push myself. Tann i love your confidece Restart weight 7/02/08=234 highest weight 10/26/08=230 10/31/08=224 Created by MyFitnessPal.com - Free Calorie Counter

March 1st, 2008, 03:17 PM	#42 (permalink)
4mami_mia Platinum Phenster Join Date: May 2005 Location: new orleans,la Posts: 1,265 Lost Weight: 4.5 lbs Current Weight: 227 Goal Weight: 170	libby dont feel bad i lost 1lb yesterday but when i went to weigh today for the new challenge i gained 2lbs overnight! plus tmo is here Restart weight 7/02/08=234 highest weight 10/26/08=230 10/31/08=224 Created by MyFitnessPal.com - Free Calorie Counter

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