3 Days Apple Detox Challenge - Page 4 - Phentermine.com

rinksgal · July 18th, 2006, 04:10 PM

Hi this is day 2 of the apple detox for me and so far things are going really good! I'm not tired either and no headaches. Those must be from the people that were use to caffiene. Anyway so far I've had 3 apples and 10 oz. of fresh apple juice that hubby juiced for me. I've drank 80 oz. of water but will drink at least another 64 oz. before the night is over and probably have another apple. I'm not very hungry either, but then again I'm taking phen. I don't it on a regular basis but thought I should since everyone was talking about being hungry. If I do this again sometime I'm going to try do it without the phen. I'll check back later.

Love4me I'm glad things are going good for you too! I decided not to weigh again until I'm done with this. I'll probably weigh Thursday morning.

love4me · July 18th, 2006, 06:20 PM

RINKSGAL/ I just finished eating 2 apple for dinner and water intake is up there I lost count been in the garden most of the evening. Its a good thing your not weight until Thursday i have a love hate affair with my scale I get on it 3 to 4 time a day and make sure it don't go up.
good luck tomorow.

rinksgal · July 18th, 2006, 08:56 PM

Love4me Thanks! I've never allowed myself to weigh more than once a day. First thing in the morning is the only time I weigh! I figured with this detox I'd just wait till the end.

I ended up eating a total of 5 apples today and 10 oz. of fresh apple juice and I drank 144 oz. of water today. I'm sending good luck your way for tomorrow too!! I think this detox was easier today! I've just tuned my mind off to food all together. I've just told my self its apples and only apples and that there was no reason to think about anything else! I think this has been good for me mentally. Its kind of totally refocused me again, which I needed another boost! So I hope its working good for you too!

wanna b slimmer · July 18th, 2006, 09:36 PM

Hey Rinks - I'm waiting to hear how day 3 goes for you and how you handle the olive oil. I think I may try this now since you've narrowed the headaches to caffeine.

youcandoit2 · July 19th, 2006, 03:12 AM

OKAY...im gonna try it!! starting today. we are having a banquet on saturday with my church and i can fit my dress and all, but i want to be a little more comfortable in the dress. im so happy cause the dress is a size 14!!!! and its an evening gown so they usually run a little more small.

i have my apples. yesterday all i ate was salad and apples. im trying not to stuff myself so i wont be so bloated.

wish me luck,
rebecca

youcandoit2 · July 19th, 2006, 03:20 AM

one more ??.....after drinking the olive oil...will i have the runs the next day. dont want that to happen. will my tummy be upset or anything.

rebecca

blueberry · July 19th, 2006, 06:02 AM

Well I'm back on the apple detox. I figure I have two days with no sabatage lunches at work. I'm only going to try two days and see if I get some good results.

Rinks - you are really doing great.

rinksgal · July 19th, 2006, 10:27 AM

Well I'm on day 3 and I've had 2 apples so far. I ended up weighing this am. I was gonna wait till tomorrow morning, but I had to peek.

I was down to 197!!!!! Yeah!! Finally under 200!! I started this at 203 (being I had gained a few) so far thats a 6 pound loss! I told hubby I might have to try this again! I've thought about going 4 days but figure I probably shouldn't. Today I haven't taken any phen either. I'll check back later this evening and let you all know how its going! Also I haven't been tired at all!! So I'd say if you can stick to just apples like it says you'll all do good!! I haven't had a bite of nothing but apples. I actually thought I'd want to eat 10 or more when I was reading about others doing this apple detox, but I find the apples to be filling.

Blueberry good luck! I hope this works for you too!!

Christy

blueberry · July 19th, 2006, 01:34 PM

Christy - Congratulations on 6 lbs lost so far

I cannot believe you are doing it without phen today. I guess you got used to it by day three. I'm doing ok so far, although I am slightly hungry and am craving "normal" foods (with phen). I think I can survive tonight. Tomorrow is another story.

rinksgal · July 19th, 2006, 02:04 PM

I found the second day to be easier than the first. I think as long as you have your mind set to it you'll be alright. Just make yourself think about other things. Thats like this morning hubby he never eats breakfast and he went in and fixed hisself some fried eggs and toast. It smelled really good but I was good. Good Luck on tomorrow blueberry!

I'll let you all know about the olive oil!

wanna b slimmer · July 19th, 2006, 02:05 PM

COM'ON BLUEBERRY! You can do it!!

Youcandoit2 - Yup, just like your name says . . you can do it too!

Rinks - this is for you

rinksgal · July 20th, 2006, 08:30 AM

Well I completed the Apple Detox! I'm thrilled with my results!! I ended up with losing 7 pounds!! More than I thought I would!! I would have never thought it would be that much!!

I'm loving ONEDERLAND!!!! Now I just hope it doesn't pile back on as fast as it went off!! Today I'm scared to death to even eat!!

By the way the Olive Oil wasn't very good!! I read where you are suppose to drink warm water after it and I did that but dang the taste in my mouth was nasty! I had to go immediately and brush my teeth to get that taste out of my mouth! I ended up eating 6 apples yesterday.
Well Good Luck to the rest of you who are doing it now!! If I can do this, anyone can!

Blueberry?? Are have you started this yet? Good Luck!!

Christy

blueberry · July 20th, 2006, 08:35 AM

Well, I had lots of cherries (4 cups) for dinner instead of apples. I think it's close enough. Both have great fiber, antioxidants, and plenty of sugar. I think today will be easier. Thanks for the encouragement Christy and WannaB!!! It helps. I weighed myself this morning and I'm down 1.5 lbs. I think that is weightloss from the intestines since the apples seem to just go through me.

WannaB - So when are you going to try this detox?

July 18th, 2006, 04:10 PM	#106 (permalink)
rinksgal Gold Phenster Join Date: Jan 2006 Location: Ohio Posts: 885 Lost Weight: 286 lost down to186 now back up to 220 now going down again I hope! Current Weight: 220 Goal Weight: 140	Hi this is day 2 of the apple detox for me and so far things are going really good! I'm not tired either and no headaches. Those must be from the people that were use to caffiene. Anyway so far I've had 3 apples and 10 oz. of fresh apple juice that hubby juiced for me. I've drank 80 oz. of water but will drink at least another 64 oz. before the night is over and probably have another apple. I'm not very hungry either, but then again I'm taking phen. I don't it on a regular basis but thought I should since everyone was talking about being hungry. If I do this again sometime I'm going to try do it without the phen. I'll check back later. Love4me I'm glad things are going good for you too! I decided not to weigh again until I'm done with this. I'll probably weigh Thursday morning. Starting Over SW 286

July 18th, 2006, 06:20 PM	#107 (permalink)
love4me Silver Phenster Join Date: Apr 2006 Location: mississippi Posts: 110 Lost Weight: 7 Current Weight: 170 Goal Weight: 130	RINKSGAL/ I just finished eating 2 apple for dinner and water intake is up there I lost count been in the garden most of the evening. Its a good thing your not weight until Thursday i have a love hate affair with my scale I get on it 3 to 4 time a day and make sure it don't go up. good luck tomorow. I'm doing this for me SW 177 03/27/06 CW 165 04/24/06 cw 161 05/01/06 cw 158 05/08/06 cw 157 05/15/06 TOM cw 157 05/22/06 no phen cw 155 05/29/06 cw 152 06/05/06 TOM AGAIN CW 150 06/12/06 cw 151 06/19/06 cw 148 06/26/06 cw 147 07/03/06 cw 145 07/10/06 cw 144 07/17/06 cw 141 07/24/06 (no phen & apple detox) cw 141 07/28/06 TOM GW 130 Spring to Summer Challenge 145 by July 7

July 18th, 2006, 08:56 PM	#108 (permalink)
rinksgal Gold Phenster Join Date: Jan 2006 Location: Ohio Posts: 885 Lost Weight: 286 lost down to186 now back up to 220 now going down again I hope! Current Weight: 220 Goal Weight: 140	Love4me Thanks! I've never allowed myself to weigh more than once a day. First thing in the morning is the only time I weigh! I figured with this detox I'd just wait till the end. I ended up eating a total of 5 apples today and 10 oz. of fresh apple juice and I drank 144 oz. of water today. I'm sending good luck your way for tomorrow too!! I think this detox was easier today! I've just tuned my mind off to food all together. I've just told my self its apples and only apples and that there was no reason to think about anything else! I think this has been good for me mentally. Its kind of totally refocused me again, which I needed another boost! So I hope its working good for you too! Starting Over SW 286

July 18th, 2006, 09:36 PM	#109 (permalink)
wanna b slimmer Platinum Phenster Join Date: Nov 2005 Posts: 1,105 Lost Weight: 22 Current Weight: 171 Goal Weight: 135	Hey Rinks - I'm waiting to hear how day 3 goes for you and how you handle the olive oil. I think I may try this now since you've narrowed the headaches to caffeine. SW: 193 GW: 135 5'2" SO TIRED OF SETBACKS!!!!

July 19th, 2006, 06:02 AM	#112 (permalink)
blueberry Platinum Phenster Join Date: May 2006 Location: chicago Posts: 1,290 Lost Weight: 12 Current Weight: 151 Goal Weight: 125	Well I'm back on the apple detox. I figure I have two days with no sabatage lunches at work. I'm only going to try two days and see if I get some good results. Rinks - you are really doing great. SW 153 5/1/06 CW 134 (10/31/06) CW 141.5 (1/1/07) 2.5 week break CW 139 (1/11/07) CW 146.5 (6/1/07) Starting back CW 143 (6/8/07)

July 19th, 2006, 03:12 AM	#110 (permalink)
youcandoit2 Silver Phenster Join Date: Jan 2006 Location: jacksonville Posts: 222 Lost Weight: 0lbs	OKAY...im gonna try it!! starting today. we are having a banquet on saturday with my church and i can fit my dress and all, but i want to be a little more comfortable in the dress. im so happy cause the dress is a size 14!!!! and its an evening gown so they usually run a little more small. i have my apples. yesterday all i ate was salad and apples. im trying not to stuff myself so i wont be so bloated. wish me luck, rebecca

July 19th, 2006, 03:20 AM	#111 (permalink)
youcandoit2 Silver Phenster Join Date: Jan 2006 Location: jacksonville Posts: 222 Lost Weight: 0lbs	one more ??.....after drinking the olive oil...will i have the runs the next day. dont want that to happen. will my tummy be upset or anything. rebecca

July 19th, 2006, 10:27 AM	#113 (permalink)
rinksgal Gold Phenster Join Date: Jan 2006 Location: Ohio Posts: 885 Lost Weight: 286 lost down to186 now back up to 220 now going down again I hope! Current Weight: 220 Goal Weight: 140	Well I'm on day 3 and I've had 2 apples so far. I ended up weighing this am. I was gonna wait till tomorrow morning, but I had to peek. I was down to 197!!!!! Yeah!! Finally under 200!! I started this at 203 (being I had gained a few) so far thats a 6 pound loss! I told hubby I might have to try this again! I've thought about going 4 days but figure I probably shouldn't. Today I haven't taken any phen either. I'll check back later this evening and let you all know how its going! Also I haven't been tired at all!! So I'd say if you can stick to just apples like it says you'll all do good!! I haven't had a bite of nothing but apples. I actually thought I'd want to eat 10 or more when I was reading about others doing this apple detox, but I find the apples to be filling. Blueberry good luck! I hope this works for you too!! Christy Starting Over SW 286

July 19th, 2006, 01:34 PM	#114 (permalink)
blueberry Platinum Phenster Join Date: May 2006 Location: chicago Posts: 1,290 Lost Weight: 12 Current Weight: 151 Goal Weight: 125	Christy - Congratulations on 6 lbs lost so far I cannot believe you are doing it without phen today. I guess you got used to it by day three. I'm doing ok so far, although I am slightly hungry and am craving "normal" foods (with phen). I think I can survive tonight. Tomorrow is another story. SW 153 5/1/06 CW 134 (10/31/06) CW 141.5 (1/1/07) 2.5 week break CW 139 (1/11/07) CW 146.5 (6/1/07) Starting back CW 143 (6/8/07)

July 19th, 2006, 02:04 PM	#115 (permalink)
rinksgal Gold Phenster Join Date: Jan 2006 Location: Ohio Posts: 885 Lost Weight: 286 lost down to186 now back up to 220 now going down again I hope! Current Weight: 220 Goal Weight: 140	I found the second day to be easier than the first. I think as long as you have your mind set to it you'll be alright. Just make yourself think about other things. Thats like this morning hubby he never eats breakfast and he went in and fixed hisself some fried eggs and toast. It smelled really good but I was good. Good Luck on tomorrow blueberry! I'll let you all know about the olive oil! Starting Over SW 286

July 19th, 2006, 02:05 PM	#116 (permalink)
wanna b slimmer Platinum Phenster Join Date: Nov 2005 Posts: 1,105 Lost Weight: 22 Current Weight: 171 Goal Weight: 135	COM'ON BLUEBERRY! You can do it!! Youcandoit2 - Yup, just like your name says . . you can do it too! Rinks - this is for you SW: 193 GW: 135 5'2" SO TIRED OF SETBACKS!!!!

July 20th, 2006, 08:30 AM	#117 (permalink)
rinksgal Gold Phenster Join Date: Jan 2006 Location: Ohio Posts: 885 Lost Weight: 286 lost down to186 now back up to 220 now going down again I hope! Current Weight: 220 Goal Weight: 140	Well I completed the Apple Detox! I'm thrilled with my results!! I ended up with losing 7 pounds!! More than I thought I would!! I would have never thought it would be that much!! I'm loving ONEDERLAND!!!! Now I just hope it doesn't pile back on as fast as it went off!! Today I'm scared to death to even eat!! By the way the Olive Oil wasn't very good!! I read where you are suppose to drink warm water after it and I did that but dang the taste in my mouth was nasty! I had to go immediately and brush my teeth to get that taste out of my mouth! I ended up eating 6 apples yesterday. Well Good Luck to the rest of you who are doing it now!! If I can do this, anyone can! Blueberry?? Are have you started this yet? Good Luck!! Christy Starting Over SW 286

July 20th, 2006, 08:35 AM	#118 (permalink)
blueberry Platinum Phenster Join Date: May 2006 Location: chicago Posts: 1,290 Lost Weight: 12 Current Weight: 151 Goal Weight: 125	Well, I had lots of cherries (4 cups) for dinner instead of apples. I think it's close enough. Both have great fiber, antioxidants, and plenty of sugar. I think today will be easier. Thanks for the encouragement Christy and WannaB!!! It helps. I weighed myself this morning and I'm down 1.5 lbs. I think that is weightloss from the intestines since the apples seem to just go through me. WannaB - So when are you going to try this detox? SW 153 5/1/06 CW 134 (10/31/06) CW 141.5 (1/1/07) 2.5 week break CW 139 (1/11/07) CW 146.5 (6/1/07) Starting back CW 143 (6/8/07)