3 Days Apple Detox Challenge - Page 3 - Phentermine.com

shirleysyu · July 11th, 2006, 09:45 AM

I'm back! Just checking to see how everyone is doing, great to find that many of you are starting to lose weight!

I've been maintaining at 154 for the last 2 weeks. I guess it's good to slow down a bit and get my body adjusted. I've started swimming too. Anyone has any suggestions to help me with the last 10-15 pounds? Should I do another round of apples? I just hate to eat another APPLE so soon.

lovnlife · July 11th, 2006, 10:01 AM

Today is better than yesterday. I've had 2 apples so far and 34 ounces of water but I just got out of class. I'm working on my next 34 ounces now.

jbo · July 11th, 2006, 03:30 PM

Great job girlies!!! I am sooo happy and proud of all of you.

I am sad to say I couldn't take it anymore my tummy was giving me a few problems, and feeling a bit dizzy. I will be giving this another try very soon, once my belly calms down, tom is due NOW and I am counting down the hrs and wish he'd arrive soon!!

Please don't give up you guys are doing so great and I am inspired to know I can do this once tom leaves and hopefully I wont get dizzy and headaches!!!

beautifuldreamer · July 12th, 2006, 08:26 AM

hey thought I would let you know that I weighed this morning and the scale said 188!!!! finally in the 180's and get this a 4.2 pound loss in 1 day!!!! So needless to say I'm heading into day 2 VERY, VERY PUMPED UP!!! Now the only thing I'm worried about is that when I go back to my regular dieting that I will gain it back, although I always drink 3 liters of water a day so maybe I won't gain back!!

Pinky

lovnlife · July 12th, 2006, 09:35 AM

Congrats Pinky! I just posted to you in Spring to Summer. I knew you could do it! I'm not weighing until Friday. I don't want to get discouraged if I didn't lose anything. I don't usually lose alot on plans like this but I like to detox every few months for health benefits anyway and if I can get a pound or two off, I'll be happy.

beautifuldreamer · July 12th, 2006, 09:45 AM

thanks lovn, well I don't ever do anything like this but I was desperate to get off this plateau.

I'll check back in tomorrow and let yall know what the scales say. Right now I gotta go and decorate my sunday school class.

Pinky

beautifuldreamer · July 13th, 2006, 03:58 AM

where are all the people that signed up for this? I'm curious how it went. mayb I missed their posts. I'm on my last day and would kind of like to know what to expect tomorrow after taking the olive oil. Anybody got any stories to tell? Well so far I've lost a total of 5.4 pounds, and I'm really pleased with that, here's hoping that the loss continues!!

Let me hear from ya folks and I'll try to check back in tonight!!

Pinky

Unico · July 13th, 2006, 04:54 AM

I am going to try this starting tomorrow. I'm a little thrown off by the olive oil thing though. Not to be disgusting or anything but should I take this early the third night just in case I'm in the bathroom all night? What is going to happen?

shirleysyu · July 13th, 2006, 05:26 AM

Pinky, you're probably our champion here! I know a few of us has lost a few pounds, but you've topped it! Great job! Olive oil will be tonight, I usually drink it around dinner time, pour 2 TBSP FULL of olive oil in a shot glass, chunk it down with a cup of warm water. Try not to let it sit in your mouth, just swallow it!

Unico, On the 4th day, make sure you start your meal light...nothing spicy or too heavy. My results usually happens after lunch on the 4th day.

rinksgal · July 13th, 2006, 07:00 AM

Hi Ladies, I just today saw this posted in the challenge section. I'm gonna start this on Monday! I talked to Pinky about it and she has done really good! So I'm gonna give it a try! I will get stocked up on apples so that I'll be ready on monday! I didn't think it would be a good ideal to start it tomorrow with the weekend coming. We already have olive oil. I'll check back on Monday and let everyone know how I'm doing!

holyroller71 · July 13th, 2006, 07:27 AM

I'm in. Day 3 on Phen. I'm motivated by seeing results fast, can't wait!! Much better than the Water, Lemon $ Honey detox!! I love apples specifically Pink Lady apples you all should try them if you haven't.

wanna b slimmer · July 13th, 2006, 08:14 AM

Hi ladies

Count me in too, but I think I'll begin mine on Monday too. Right now weekends are absolutely nuts for me.

A little worried about the headaches that some of you have been getting, so I'll keep some tylenol on hand.

My favorite apple is Fugi. I hope I don't get sick of it. I do not like the Red Delicious so I'll have to try a few different ones. Too bad caramel and candied apples aren't part of the detox

Virgo66 · July 13th, 2006, 08:26 AM

Hi Ladies!

I finished yesterday. BUT, Tuesday night our friends wanted to take us out to dinner on their last night here to thank us for our hospitality, so I gave in and ate ... bbq nachos. Not like a whole plate, but enough so that it was my dinner. Oh and a mixed drink. Yesterday (day 3), I did fine, ate probably 4 apples, drank lots of water, then the 2 tbsp of olive oil before I went to bed (chased them down with balsamic vinegar -- just kidding!). Here it is, 1 pm on day 4, and I still haven't "gone". I'm thinking the nachos screwed it up, but we'll see. There's still hope. It's not like I'm stopped up or anything, things have been normal for the past few days, I'm just waiting for the "big cleanse", or at least the usual daily... For the 3 days, I'm down about 2.5 lbs anyhow. I'm gonna give it another go next week. It was tough, but the phen certainly made it easier, and now that I know what to expect, I think I can do it again.

Mary

July 11th, 2006, 09:45 AM	#71 (permalink)
shirleysyu Bronze Phenster Join Date: Jun 2005 Location: Dallas,TX Posts: 72 Lost Weight: 21 lb Current Weight: 178 lb Goal Weight: 145 lb	I'm back! Just checking to see how everyone is doing, great to find that many of you are starting to lose weight! I've been maintaining at 154 for the last 2 weeks. I guess it's good to slow down a bit and get my body adjusted. I've started swimming too. Anyone has any suggestions to help me with the last 10-15 pounds? Should I do another round of apples? I just hate to eat another APPLE so soon. Height 5'6" Age 33 4/22/2006 SW 178lb 4/25 3 days Apple detox -5 lbs 5/16 173 (start Phen, appetite blocked immediately!!) 5/22 171 (-2 lb in 7 days) 5/24 170 (-1 lb) 5/25 168 (-2 lb) 6/2 166.5 (-1.5lb) 6/3 164.5 (-2 Apple diet Day 1) 6/6 163 (-1.5 Apple diet Day 2) 6/7 161.5 (-1.5 Apple diet Day 3) 6/8 160 (-1.5 End of Apple diet) Reached 1st GW! Lost 19 pounds! 6/21 159 (-1 breaking plateau) 6/22 158.5 (-.5 dropping again) 6/27 157 (-1.5 lb) 6/28 156.5 (-.5 lb Start Apple Diet Round 3) 6/29 155 (-1.5 lb Apple Diet Day 2) 6/30 154 (-1 lb Apple Day 3 + Colon Hydrotherapy today, TOM started this evening) 7/7 154 (finally de-bloated) 1st GW 160 Achieved 2nd GW 150 Final GW 145 lb by 8/23/06 Trip Dare to Dream weight: 135 lb

July 12th, 2006, 08:26 AM	#74 (permalink)
beautifuldreamer Silver Phenster Join Date: Mar 2006 Location: TN Posts: 498 Lost Weight: 5 Current Weight: 198 Goal Weight: 140	hey thought I would let you know that I weighed this morning and the scale said 188!!!! finally in the 180's and get this a 4.2 pound loss in 1 day!!!! So needless to say I'm heading into day 2 VERY, VERY PUMPED UP!!! Now the only thing I'm worried about is that when I go back to my regular dieting that I will gain it back, although I always drink 3 liters of water a day so maybe I won't gain back!! Pinky http://www.TickerFactory.com/weight-loss/wxNmc8I/] [/url]

July 12th, 2006, 09:45 AM	#76 (permalink)
beautifuldreamer Silver Phenster Join Date: Mar 2006 Location: TN Posts: 498 Lost Weight: 5 Current Weight: 198 Goal Weight: 140	thanks lovn, well I don't ever do anything like this but I was desperate to get off this plateau. I'll check back in tomorrow and let yall know what the scales say. Right now I gotta go and decorate my sunday school class. Pinky http://www.TickerFactory.com/weight-loss/wxNmc8I/] [/url]

July 13th, 2006, 03:58 AM	#77 (permalink)
beautifuldreamer Silver Phenster Join Date: Mar 2006 Location: TN Posts: 498 Lost Weight: 5 Current Weight: 198 Goal Weight: 140	where are all the people that signed up for this? I'm curious how it went. mayb I missed their posts. I'm on my last day and would kind of like to know what to expect tomorrow after taking the olive oil. Anybody got any stories to tell? Well so far I've lost a total of 5.4 pounds, and I'm really pleased with that, here's hoping that the loss continues!! Let me hear from ya folks and I'll try to check back in tonight!! Pinky http://www.TickerFactory.com/weight-loss/wxNmc8I/] [/url]

July 13th, 2006, 04:54 AM	#78 (permalink)
Unico Bronze Phenster Join Date: Jul 2006 Location: St. Louis Posts: 51 Lost Weight: 7 Current Weight: 175 Goal Weight: 110	I am going to try this starting tomorrow. I'm a little thrown off by the olive oil thing though. Not to be disgusting or anything but should I take this early the third night just in case I'm in the bathroom all night? What is going to happen? Jessica 110-Final Goal! First Goal - 150 Second Goal - 130 Svelte by September!!

July 11th, 2006, 10:01 AM	#72 (permalink)
lovnlife Platinum Phenster Join Date: Mar 2006 Location: VA Posts: 1,184 Lost Weight: 37lbs Current Weight: 198lbs Goal Weight: 165lbs	Today is better than yesterday. I've had 2 apples so far and 34 ounces of water but I just got out of class. I'm working on my next 34 ounces now.

July 11th, 2006, 03:30 PM	#73 (permalink)
jbo Diamond Phenster Join Date: Mar 2005 Posts: 2,478 Lost Weight: 50 Current Weight: 180 Goal Weight: 150	Great job girlies!!! I am sooo happy and proud of all of you. I am sad to say I couldn't take it anymore my tummy was giving me a few problems, and feeling a bit dizzy. I will be giving this another try very soon, once my belly calms down, tom is due NOW and I am counting down the hrs and wish he'd arrive soon!! Please don't give up you guys are doing so great and I am inspired to know I can do this once tom leaves and hopefully I wont get dizzy and headaches!!!

July 12th, 2006, 09:35 AM	#75 (permalink)
lovnlife Platinum Phenster Join Date: Mar 2006 Location: VA Posts: 1,184 Lost Weight: 37lbs Current Weight: 198lbs Goal Weight: 165lbs	Congrats Pinky! I just posted to you in Spring to Summer. I knew you could do it! I'm not weighing until Friday. I don't want to get discouraged if I didn't lose anything. I don't usually lose alot on plans like this but I like to detox every few months for health benefits anyway and if I can get a pound or two off, I'll be happy.

July 13th, 2006, 05:26 AM	#79 (permalink)
shirleysyu Bronze Phenster Join Date: Jun 2005 Location: Dallas,TX Posts: 72 Lost Weight: 21 lb Current Weight: 178 lb Goal Weight: 145 lb	Pinky, you're probably our champion here! I know a few of us has lost a few pounds, but you've topped it! Great job! Olive oil will be tonight, I usually drink it around dinner time, pour 2 TBSP FULL of olive oil in a shot glass, chunk it down with a cup of warm water. Try not to let it sit in your mouth, just swallow it! Unico, On the 4th day, make sure you start your meal light...nothing spicy or too heavy. My results usually happens after lunch on the 4th day. Height 5'6" Age 33 4/22/2006 SW 178lb 4/25 3 days Apple detox -5 lbs 5/16 173 (start Phen, appetite blocked immediately!!) 5/22 171 (-2 lb in 7 days) 5/24 170 (-1 lb) 5/25 168 (-2 lb) 6/2 166.5 (-1.5lb) 6/3 164.5 (-2 Apple diet Day 1) 6/6 163 (-1.5 Apple diet Day 2) 6/7 161.5 (-1.5 Apple diet Day 3) 6/8 160 (-1.5 End of Apple diet) Reached 1st GW! Lost 19 pounds! 6/21 159 (-1 breaking plateau) 6/22 158.5 (-.5 dropping again) 6/27 157 (-1.5 lb) 6/28 156.5 (-.5 lb Start Apple Diet Round 3) 6/29 155 (-1.5 lb Apple Diet Day 2) 6/30 154 (-1 lb Apple Day 3 + Colon Hydrotherapy today, TOM started this evening) 7/7 154 (finally de-bloated) 1st GW 160 Achieved 2nd GW 150 Final GW 145 lb by 8/23/06 Trip Dare to Dream weight: 135 lb

July 13th, 2006, 07:00 AM	#80 (permalink)
rinksgal Gold Phenster Join Date: Jan 2006 Location: Ohio Posts: 885 Lost Weight: 286 lost down to186 now back up to 220 now going down again I hope! Current Weight: 220 Goal Weight: 140	Hi Ladies, I just today saw this posted in the challenge section. I'm gonna start this on Monday! I talked to Pinky about it and she has done really good! So I'm gonna give it a try! I will get stocked up on apples so that I'll be ready on monday! I didn't think it would be a good ideal to start it tomorrow with the weekend coming. We already have olive oil. I'll check back on Monday and let everyone know how I'm doing! Starting Over SW 286

July 13th, 2006, 07:27 AM	#81 (permalink)
holyroller71 Phen Newbie Join Date: Jul 2006 Location: Houston Posts: 5 Lost Weight: 0lbs Current Weight: 293 Goal Weight: 150	I'm in. Day 3 on Phen. I'm motivated by seeing results fast, can't wait!! Much better than the Water, Lemon $ Honey detox!! I love apples specifically Pink Lady apples you all should try them if you haven't. "Peace - It does not mean to be in a place where ther is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart."

July 13th, 2006, 08:14 AM	#82 (permalink)
wanna b slimmer Platinum Phenster Join Date: Nov 2005 Posts: 1,105 Lost Weight: 22 Current Weight: 171 Goal Weight: 135	Hi ladies Count me in too, but I think I'll begin mine on Monday too. Right now weekends are absolutely nuts for me. A little worried about the headaches that some of you have been getting, so I'll keep some tylenol on hand. My favorite apple is Fugi. I hope I don't get sick of it. I do not like the Red Delicious so I'll have to try a few different ones. Too bad caramel and candied apples aren't part of the detox SW: 193 GW: 135 5'2" SO TIRED OF SETBACKS!!!!

July 13th, 2006, 08:26 AM	#83 (permalink)
Virgo66 Silver Phenster Join Date: May 2006 Posts: 204 Lost Weight: not enough Current Weight: too much Goal Weight: 140ish	Hi Ladies! I finished yesterday. BUT, Tuesday night our friends wanted to take us out to dinner on their last night here to thank us for our hospitality, so I gave in and ate ... bbq nachos. Not like a whole plate, but enough so that it was my dinner. Oh and a mixed drink. Yesterday (day 3), I did fine, ate probably 4 apples, drank lots of water, then the 2 tbsp of olive oil before I went to bed (chased them down with balsamic vinegar -- just kidding!). Here it is, 1 pm on day 4, and I still haven't "gone". I'm thinking the nachos screwed it up, but we'll see. There's still hope. It's not like I'm stopped up or anything, things have been normal for the past few days, I'm just waiting for the "big cleanse", or at least the usual daily... For the 3 days, I'm down about 2.5 lbs anyhow. I'm gonna give it another go next week. It was tough, but the phen certainly made it easier, and now that I know what to expect, I think I can do it again. Mary

July 13th, 2006, 11:13 AM	#84 (permalink)
lovnlife Platinum Phenster Join Date: Mar 2006 Location: VA Posts: 1,184 Lost Weight: 37lbs Current Weight: 198lbs Goal Weight: 165lbs