3 Days Apple Detox Challenge
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Old July 7th, 2006, 09:15 AM   #36 (permalink)
Newbie2004
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Hello everyone
Well its day 2 for me ,Yesterday wasnt so bad once my boyfriend brought my apples home.I didnt experience any headaces,but I was craving everything from potatoe chips to candy, all i can say it was really hard but i survived.

Day One-I had about 6 apples total
Day Two - which is today, Ive only had 1 apple so far,the phen is killing my appetite, I will see how the rest of the day goes.

newbie
start a new day with a smile
HW 200
first Gw 180
second Gw 160
Lets walk those pounds away





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Old July 7th, 2006, 09:30 AM   #37 (permalink)
sexygrandma
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Well today is day one for me. I took my phen this morning and I seem to be eating an apple like every three hours to keep away the hunger pains. I am drinking plenty of water and running to the bathroom alot too. Tomorrow is another day, so we shall see how it goes. Good luck to everyone!!!


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Old July 7th, 2006, 10:43 AM   #38 (permalink)
Brandi99
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Hey Everyone,

I stopped by to see how everyone is doing. Even though I stopped the detox lastnight, this morning I had a cup of decaf coffee and about an hour later I had a child's size low fat smoothie from smoothie king. For lunch we went to O'Charleys and I had a garden side salad, and a steamed veggie side of brocoli and squash. As I said yesterday I was craving veggies, well I got some today. I am drinking my water and I have had no meat yet, maybe a little tomorrow.
Oh by the way I was down to 226.5 this morning, so about another 1 1/2 lbs gone.
I am working on my Myspace page. Will let you know when it's up with pics.

Highest Weight Ever 275

Height 5'7"
Goal Weight--Around 160
Starting Phen Again April 29, 06
SW--235
5/06 - 6/06 - only 3.5 lbs. I am doing everything right, it just want come off. My fat is stuck with super glue. I need some double strength adhesive remover.
6/05/06--231.5 Day 1 of apple detox
6/06/06--228.4 Day 2
6/07/06--226.6
6/10/06--229.8
6/18/06--226.1--maybe that finals are over with and I am STRESS free for the next 4 weeks, the lbs will come off easier.
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Old July 7th, 2006, 08:42 PM   #39 (permalink)
jaspernotting
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My 2nd attempt yesterday was a breeze!! Love it!! Okie, maybe the first day I was detoxifying too much, that's what causing the headache.

Second try is much easier, stomach is happy and I try not to eat any apple untill about 10.30 cos I realised the apple actually make me feel hungry. And I did it without Phen.

Today is my 2nd day and I used Phen to help with it. Will have to attend my nephew wedding this evening, so I might to call it a day after today.

Definately be back for more next weekend. Love this!
5' 2" - 136 lbs
Success is never final, and failure never fatal. It's courage that counts.
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Old July 8th, 2006, 04:27 AM   #40 (permalink)
prettygal
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Sorry to let all you Ladies down but I gave in about 5 last night. I took the kiddies swimming & I was starving when we got home. Even tho' I had ate plenty of apples. I broke down & had watermelon & sm piece of pizza. Then I slept for 10 hrs! I'm too active to do this now I think. Maybe I could have lasted if I would have taken phen yesterday. I feel great today & have lots of energy & less bloating. I will definately do this again. I don't know when. Probly when my life calm down & I'm not running around like a luna tick! (we just got home Monday from a 3 wk vacation) I lost about a pound a day on this detox.

Brandi, WOW! You keep losing like that & you'll be skinny in no time!

Murph, glad your feeling better! Those pounds are melting off!

Newbie, love your pic! You're beautiful!

Shirley, thanks for sharing this w/ us! And thanks for your compliments! My success is from phen & mostly my phrends!
HW:1/1/05~230
2/1/05~225
3/1/05~220
4/1/05~215
5/1/05~212
S.W.6/1/05~207
7/1/05~195
8/1/05~182
9/1/05~170
9/19/05~Break from Phen
10/1/05~162 11/1/05~158
12/1/05~147
1/1/06~141
3/1/06~138 GW:~130

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Old July 8th, 2006, 05:22 AM   #41 (permalink)
jbo
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I am looking forward to starting this on Monday, I will be using phen to get me through the 3day apples only days.

Jasper-Glad the second time around is going much better for ya, have fun at the wedding, I love them cause I like to dance!! Keep us updated on the event and let us know if you survived the wedding food. If you can make it through the wedding then none of us should have any excuses.
I know you might call it a day today but you sure have inspired me to give it a go.

Prettygirl-Hey sounds like your like is very active at this point and you have to listen to your body! You can try again when there won't be as much activity. Thanks for your inspiration.

Brandi-Congrads on the weight loss! You seem to have a handle on what your eating, sounds really healthy and really that is the key.

sexygrandma-So how is day two going, we are all waiting in antisipation.

Newbie-Love your pretty pic. How are things going for you, I hope your finding yourself in a good mind frame, you can finish this~ don't give up cause you are almost there. Congrads so far on how much you have managed to lose.
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Old July 8th, 2006, 09:13 AM   #42 (permalink)
jaspernotting
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Hi Jbo, YES!! I DID IT!! But of course I do it with the help of Phen today The wedding is beautiful and everything went smoothly. Yes dancing is one great way to burnt some calories!

Pretty gal, the right time to do it is important. I knew it now that I'll need to sleep to see it thru' so working days are out. Some resorts offer detox holiday plans and that is pure bliss, but my pocket won't allow that so I choose a long weekend instead...
5' 2" - 136 lbs
Success is never final, and failure never fatal. It's courage that counts.
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Old July 8th, 2006, 05:35 PM   #43 (permalink)
sexygrandma
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Well today is the end of my second day. I did pretty good today. I just don't have any energy and I want to sleep. I had about 6 apples today, i'm really looking forward to the end of tomorrow so I can drink my olive oil.........yummy....lol. I will keep you posted


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Old July 9th, 2006, 06:54 AM   #44 (permalink)
jbo
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Sexygrandma-You go on with yourself!! I am sending you all the encourgement this computer will allow

Jasper-Yeah way to go dear, I now have some determination to do this starting on Monday!! Thanks for sharing your experience with us.
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Old July 9th, 2006, 12:40 PM   #45 (permalink)
beautifuldreamer
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jbo, just thought I would let u know that I'm doing this starting tomorrow too, I will weigh every day so that I can chart my loss. I hope it goes well. I think it will if I just make up my mind to do it. anyway I'm there with ya!!

Pinky
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Old July 9th, 2006, 12:55 PM   #46 (permalink)
jbo
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Bdreamer- Yeah this is going to be great!! I just went out and got my apples, I bought enough to allow for 5 a day but who knows the first day I may need more but the others might need less. I will be here often cause I will need all the support I can get.
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Old July 10th, 2006, 03:32 AM   #47 (permalink)
cndygrl80
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Good morning all...I am starting today, but not going to be checking in much as I won't be home all day. Jbo- I'll be here this evening. Be strong.





See my avatar? Ew! That's why I'm back!

Second, Third, Fourth. Etc./Summer Meltdown Challenge Goal:
22 lbs gone by Aug 31

Goal 2: 175 by Halloween
Goal 3: 150 by Christmas

Long term goal: 135 pounds



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Old July 10th, 2006, 05:28 AM   #48 (permalink)
prettygal
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jbo, love your pics! You've come a looong way! You're such an inspiration! Good luck!
HW:1/1/05~230
2/1/05~225
3/1/05~220
4/1/05~215
5/1/05~212
S.W.6/1/05~207
7/1/05~195
8/1/05~182
9/1/05~170
9/19/05~Break from Phen
10/1/05~162 11/1/05~158
12/1/05~147
1/1/06~141
3/1/06~138 GW:~130

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Old July 10th, 2006, 05:29 AM   #49 (permalink)
jbo
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Cndy-Aww thanks girlie!!! I don't know if i will be here once you get on this evening but I am sending you all my strength right now so you don't have the munchies, we can do this and your almost done with day one!!! Two more to go, stay strong, we will do this.

I had my first apple of the day w/skin, I will peel the rest. It is 10:40am so I am interested in seeing how long I stay this full. I am drinking water and have taken my phen.

I will be back to check in later

beautifuldreamer-Are you here with us today?? Stay strong girl, I hope you started this today.