5-26 Exercise Sign In - Phentermine.com

ShannonP · May 26th, 2002, 05:44 AM

OK Today I totally promise to work out! Today would have been my off day but I never got to work out yesterday.

Shannon

heartlandex · May 26th, 2002, 05:20 PM

I walked a mile and a half.
Am i the only one signing in? I feel like im talkin to myself

ShannonP · May 26th, 2002, 05:43 PM

I know it is late but I just finished working out. I walked a little over a mile. Feels good to accomplish something.

Shannon

mjb911 · May 27th, 2002, 02:34 PM

Late on this post too...trying to catch up..lol. I did work out Sun...walked 45 minutes and rode exercise bike 30 minutes before going to work .

Melissa

NGApeach · May 28th, 2002, 05:42 AM

Okay.... on the 26th I completed an upper body light weight workout (been alternating days between upper and lower) an went bike riding for about an hour (up and down hills!!)

Karen

Wiccasource · May 28th, 2002, 06:10 AM

Cleaned house is the only thing I can remember doing. House cleaning and laundry and getting ready for cook out. Definately a couple of hours worth if it counts but...as to regular exercise I did nothing on Sunday

ShannonP · May 28th, 2002, 09:31 AM

Sorry Wicca I think house cleaning should not be counted as exercise. Other wise i could count that everyday! LOL i am constantly cleaning house for hours at a time through out the week. Now if you did something else like go for a bike ride for the fun of it I would consider that as exercise. Or go roller skating for fun. That would be exercise. But I don't think we get our heart rate up far enough with house work alone.

Shannon.

But hey so far you have been doing good. Keep it up. Now to get off my fat A S S.

May 26th, 2002, 05:44 AM	#1 (permalink)
ShannonP Silver Phenster Join Date: Mar 2001 Location: br,la usa Posts: 476 Lost Weight: 26 Current Weight: 155 Goal Weight: 130	OK Today I totally promise to work out! Today would have been my off day but I never got to work out yesterday. Shannon Shannon SW 181 thinking it was more like 185 when I really started CW 155 Lost weight! 26 We want to adopt!! http://www.geocities.com/drafter_gir...tion_page.html

May 26th, 2002, 05:20 PM	#2 (permalink)
heartlandex Silver Phenster Join Date: Mar 2002 Location: illinois Posts: 169 Lost Weight: 28 Current Weight: 222 Goal Weight: 150	I walked a mile and a half. Am i the only one signing in? I feel like im talkin to myself Melisa sw 250 cw 222 gw 150

May 26th, 2002, 05:43 PM	#3 (permalink)
ShannonP Silver Phenster Join Date: Mar 2001 Location: br,la usa Posts: 476 Lost Weight: 26 Current Weight: 155 Goal Weight: 130	I know it is late but I just finished working out. I walked a little over a mile. Feels good to accomplish something. Shannon Shannon SW 181 thinking it was more like 185 when I really started CW 155 Lost weight! 26 We want to adopt!! http://www.geocities.com/drafter_gir...tion_page.html

May 27th, 2002, 02:34 PM	#4 (permalink)
mjb911 Bronze Phenster Join Date: Jan 2002 Location: Kentucky Posts: 31 Lost Weight: 41 Current Weight: 257 Goal Weight: 180	Late on this post too...trying to catch up..lol. I did work out Sun...walked 45 minutes and rode exercise bike 30 minutes before going to work . Melissa SW - 298 (1/21/02) CW - 238.5 (6/28/02) GW - 180 - soon! TOTAL LOST - 59.5 lbs !!! ********************* Lost on Challenge - 18.5 lbs (6/26/02) ********************* ~ It's something unpredictable, But in the end it's right...I hope you had the time of your life. ~

May 28th, 2002, 05:42 AM	#5 (permalink)
NGApeach Silver Phenster Join Date: Apr 2002 Location: North Georgia Posts: 155 Lost Weight: 55 Current Weight: 130 Goal Weight: 130	Okay.... on the 26th I completed an upper body light weight workout (been alternating days between upper and lower) an went bike riding for about an hour (up and down hills!!) Karen Karen

May 28th, 2002, 06:10 AM	#6 (permalink)
Wiccasource Platinum Phenster Join Date: Feb 2002 Location: East Bay, CA Posts: 1,303 Lost Weight: 11 (on phen since 2/15) 22 since Jan 01\' Current Weight: 139 Goal Weight: 125	Cleaned house is the only thing I can remember doing. House cleaning and laundry and getting ready for cook out. Definately a couple of hours worth if it counts but...as to regular exercise I did nothing on Sunday SW: 161 CW: 136 GW: 125......11 to go!! Happy Dance!! Vicki's Pics

May 28th, 2002, 09:31 AM	#7 (permalink)
ShannonP Silver Phenster Join Date: Mar 2001 Location: br,la usa Posts: 476 Lost Weight: 26 Current Weight: 155 Goal Weight: 130	Sorry Wicca I think house cleaning should not be counted as exercise. Other wise i could count that everyday! LOL i am constantly cleaning house for hours at a time through out the week. Now if you did something else like go for a bike ride for the fun of it I would consider that as exercise. Or go roller skating for fun. That would be exercise. But I don't think we get our heart rate up far enough with house work alone. Shannon. But hey so far you have been doing good. Keep it up. Now to get off my fat A S S. Shannon SW 181 thinking it was more like 185 when I really started CW 155 Lost weight! 26 We want to adopt!! http://www.geocities.com/drafter_gir...tion_page.html

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