|
From what I've heard and what my dr. has said, you can stay on for about 3 months but then have to come off for a while (about a month I think) but then you can go back on. Other people I know that have taken phen have said that the month off is hard because you will probably have your normal appetite back and it will be hard not to undo all the work you've done.
You can easily lose 15 in 3 months! Good luck!
SW 7-30-07: 203 (started phen)
CW 8-6-07: 197
CW 8-13-07: 195
CW 8-20-07: 193
First Official Weigh-In @ Doctor 8-24-07: 193 (10 lb loss)
CW 8-27-07: 194 (grrr) adding CLA!
CW 9-4-07: 195 (5 days off phen on vacation, plus TOM) 
CW 9-10-07: 190 (hooray!)
CW 9-17-07: 189
CW 9-24-07: 189 (TOM)
Second Official Weigh-In @ Doctor 9-28-07: 187 (16 lb loss)
CW 10-1-07: 187
CW 10-8-07: 186
Mini-Goal 1: 180 by Halloween
Mini-Goal 2: 165 by Christmas 2007
|