new and need a weight loss buddy
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Old August 16th, 2007, 08:32 AM   #1 (permalink)
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Join Date: Aug 2007
Posts: 1
Lost Weight: 12
Current Weight: 142
Goal Weight: 130
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Hi!
I am new to the forum and Phen. Just took my first pill today. I had a baby and my husband was deployed to Iraq shortly after. I just havent been able to get the weight off this past year.
I dont have much to lose- I am at 145 pounds and I'd like to get down to 130 pounds over the next 12 weeks. But most importantly, I'd like to start making wiser food choices and really get into keeping in shape so that when I do get to my goal weight and get off Phen, I am living a "new" lifestyle and set an example for my son on eating right and being active.
Does anyone who needs to lose some weight over the next 3 months want to join me?
Also, does anyone know how long it is ok to stay on Phen? is 3 months too long? I am at the 37.5 mg dose.
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Old August 16th, 2007, 09:25 AM   #2 (permalink)
Bronze Phenster
 
Join Date: Aug 2007
Location: NC
Posts: 36
Lost Weight: 16
Current Weight: 187
Goal Weight: 155
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From what I've heard and what my dr. has said, you can stay on for about 3 months but then have to come off for a while (about a month I think) but then you can go back on. Other people I know that have taken phen have said that the month off is hard because you will probably have your normal appetite back and it will be hard not to undo all the work you've done.

You can easily lose 15 in 3 months! Good luck!
SW 7-30-07: 203 (started phen)
CW 8-6-07: 197
CW 8-13-07: 195
CW 8-20-07: 193
First Official Weigh-In @ Doctor 8-24-07: 193 (10 lb loss)
CW 8-27-07: 194 (grrr) adding CLA!
CW 9-4-07: 195 (5 days off phen on vacation, plus TOM)
CW 9-10-07: 190 (hooray!)
CW 9-17-07: 189
CW 9-24-07: 189 (TOM)
Second Official Weigh-In @ Doctor 9-28-07: 187 (16 lb loss)
CW 10-1-07: 187
CW 10-8-07: 186

Mini-Goal 1: 180 by Halloween
Mini-Goal 2: 165 by Christmas 2007
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Old August 16th, 2007, 11:56 AM   #3 (permalink)
Bronze Phenster
 
Join Date: Jul 2007
Location: Pembroke , Ga
Posts: 36
Lost Weight: 36
Current Weight: 176
Goal Weight: 155
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HI !! I can be your buddy ....


My dr didn't say 3 months .....She said till I lose my weight , that we would JUST say 6 months , but I hope and don't think it will take that long ...

GOODLUCK !! I hope that you have good luck
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Old September 12th, 2007, 02:04 AM   #4 (permalink)
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Join Date: Aug 2007
Location: Oklahoma
Posts: 34
Lost Weight: 38
Current Weight: 213
Goal Weight: 165
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I can be your buddy....My hubby is also in the Army...Completely understand the deployment thing. I have a lot more to lose..but will be with you until you get to your goal weight
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