[AussieJen]

Hi All!

I'm having my weigh-in tomorrow > have been on phen for only two days, but started calorie counting April 1st ... hubby is my 'weigh-in-so-as-not-to-cheat-and-stay-accountable man' ... he told me it was weigh-in tomorrow "Sunday is THE day" is what he said as he went to bed. Nice to have support - as superficial as it seems some days (let's not go there?!).

SO ... I was wondering ... how much did you lose in your first week or month, or what's your average been since you began this journey???

I'm trying to set some 'realistic' goals too, so your replies will help me there too!

Thanks and have a great day!
Cheers

[Fairy Nuff]

Good Luck Jen

First week I lost 5 Lb but I had stuck to the diet plan I was given with almost religious ferver!

When I asked the clinic Dr how much I could expect to lose he said 1-2 lbs a week. Which having no patience I must admit I was a bit disapointed with.

However I have lost at least 1lb a week since Aug 06. so he was right.

And after the initial euphoria I have to be brutally honest and admit I dont eat loads of stuff i shouldn't or have the enormous portions of food that i used too, But I sure dont stick as much to it as I really should . And I only exercise Mon-Fri.

Keep focused and I will be keeping every thing crossed for you. xx

[TnMomOnPhen]

My First Week I Lost 10lbs! And then it slowly came off after that and Iam not at a steady same weight have been since I came off of them two weeks ago! Will start myne back on Monday I can't wait!