[kicking the scale]

Hello,

Is there anyone who would like to be my buddy?

I have no one to be accountable to!

[doxiegal]

Hello, I have been around on this site for about a week and I also have no buddy. I would like to be your buddy if you would like! Let me know in what way I can be of support to you.

[kicking the scale]

I just need someone to be accountable for my food off forum...We could PM or email each other's intake.

I started Phen about 2 wks ago but have lost nothing but what was lost before I started, about 5 lb. I really need to count calories or something. Also, I hate water! The only way I can think is using those flavor packs to jazz it up.

It seems that losing is harder than it was when I was in my 20s and 30s.

[doxiegal]

Ok, we have to figure out why you are not losing. lets email mine is hawksnest5@netzero.net let me know what you are eating. The water thing is going to be a problem as the phen tends to dehydrate you and it is essential that you drink alot like I drink a gallon atleast every day. Do youlike propel water or crysal lite?

[kicking the scale]

Wow a gallon is a lot! I would live on the toilet..unfortunately I drink a lot of caffeine everyday. When I get paid I can get Crystal Light...sometimes that stuff makes me nauseous though...Propel is nasty stuff but I have been known to drink it in emergencies. Will email you.