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Help! I need to get back with the program. Stopped taking the pills because I found that I was eating out of control anyway. I would have a big (bad) breakfast, then not be hungry or feel like eating lunch (and too busy at work anyway) so I'd skip. Then, on the way home at 7:00pm, I'd be starving!!! and eat anything and everything in sight. I stopped taking the pills because I felt like since I was eating anyway, I was wasting them.
Have done some exercise, but mostly it's working in the garden or cleaning the house that is the only exercise I get. For me, I eat when I'm stressed or depressed (lot's of that lately) and bored (lots of that too)
Just met a new guy online, not in person yet. I'm frantic that I won't find anything decent to wear for a first meeting. That leads to depression and stress...AND THAT LEADS TO...AAAAHHHHH !!!! I gotta get back!
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