very new. - Phentermine.com

tam6677070306 · July 4th, 2006, 04:03 PM

hey guys, im very new i just started taking this as of yesterday. i need a buddy. I am 28 yrs old and 5ft 7, i had a miscarriage injan. and that would of been my first. now im getting married in nov. and i need to lose 55-60 pounds.

StellaBlue · July 4th, 2006, 04:31 PM

hey welcome ..I am from SC ..is that the Charleston you are from or is it West virginia?We live in ND right now.Sorry about your loss.I have a 7 mth. old myself.I'm 32 and am hoping to lose about 50 total lbs..mini goal is 35.Started the phen on the 29th of June.
Hope to see ya around here often.

Miss Austin · July 5th, 2006, 01:49 PM

Hello, My name is Niki. Unfortunatly i have 134lbs to lose. I am sorry to hear about your loss as well. Don't give up trying for sure. Congratualtions on getting married. I am hoping that my boyfriend of almost five years will pop the question soon. I too can be your buddy. Well all need as much support as we can.

tam6677070306 · July 5th, 2006, 03:58 PM

hey thanks for being my buddies. I'm from south carolina, I've lived here all my life. My wedding is commin quick the date is nov.19 so i have to work very hard. So far i've walked everyday for 30 min. or more. I dont really eat much (2 meals a day) which the doc said thats not good so i've changed that. What are yall doing to get rid of this unwanted friend of ours? Well be strong and until next time.
your buddy,
Tammy

SarahMJS · July 5th, 2006, 07:48 PM

I used to live in Goose Creek, right around the corner. Yep, military (ex that is). Welcome Tam. I just started in June and have found these forums to be soooooo helpful. If you ever have a question, just ask, someone will help.

How do you plan your weight loss? Exercise is good, but you also have to change your eating pattern if that is a problem. I'm always curious what other people are doing. I hope you'll share.

Nikki - I can relate! I have 122 lbs. to lose in all. 10 so far, but I'm on a health mission, so there's no giving up this time!

tam6677070306 · July 11th, 2006, 06:05 PM

hey guys i lost 4lbs. in 2 days. i know i told myself i wasnt going to check but i just had to. hows everyone doing with there diet?

Italiangirl40 · July 11th, 2006, 06:59 PM

Congratulations to you girl. This definitely works, but let me tell you something, it really and I mean really works, if you also do a weight loss program with the Phen such as I do. I have been doing weight watchers and I have lost 52.4 lbs., as of two mondays ago and I am still losing. I am a small petite person, but if it is still coming off, I am going to keep doing.

Being small is the best thing that has ever happened to me. I went from a size 16-18 to a size 7-8 and many bra sizes too.

Good Luck to you Tam. You can do it and I wish you the best luck in the world.

Happy Marriage!!!!!!

Ciao for now.

Italiangirl40 · July 11th, 2006, 07:00 PM

My total loss as of yesterday is now -52.4 lbs. My profile is not changing it for me. I now weigh 139.2. I can't believe it.

HIP HIP HOORAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

tam6677070306 · July 12th, 2006, 12:28 PM

oh my god, now thats good. You are doing it, i just cant believe it. Can you help me? Do you do anything other than eating right? i need to lose this weight for my wedding and for myself. I just cant stand that i put on so much weight. i'm walking for 30min a day sometimes more. I work at the hosp. as a physical therapy tech and i stay on my feet all day. While i'm at work i try to only drink water which is a big problem for me but i'm trying. help me out, and hats off to ya.

Italiangirl40 · July 12th, 2006, 06:52 PM

Yes, I would love to help you out. For starters honestly you have to drink way more water. Why don't you drink a lot of water? Do you not like water? I am sure there is a bottled water of some sort out there that you would like. I drink the H2O Plain Carnated Water. One bottle is 20 oz. I really can't tell you enough tam that drinking water is the total secret. If you can drink about 100 oz a day, within about 2 months you will be just fine.

You are walking already for 30 minutes a day. That is super terrific. How long have you been walking? If you have been walking for 30 minutes longer than a month, I would raise that up to 45 or one hour. You burn so many calories by walking and also once again, bring a bottle of water with you. I have a bottle of water with me all the time whether it is at my daughter's softball games, or an evening of tennis, or my 2 mile walk at lunch or my 4 mile walk at night time. I never and I mean I never walked and drank this much water ever. I honestly say that the Phen and the water and the exercise are the answers to a nice weight loss.

How much weight have you lost so far and how much do you want to lose by when? If you put your mind to it, it will definitely work. Are you taking the 30 mg? and how many are you taking a day?

I would like to keep in touch with you because I know you can do this. If I did it, you can do it.

Keep the walking going and honestly, try to eat 6 mini meals a day. I once weighed 190 and now I weigh 139. Unreal. It is the best feeling in the world and YOU CAN DO IT!!!!!!!!

Best of Luck to You!!!!!!!

Ciao for now.

tam6677070306 · July 12th, 2006, 07:49 PM

thanks for helping me out. well let me tell you a little about me. 5ft 7 203 lbs. nor. it would be 125 but i had a miscarriage in jan. i dont like to drink water or less it is very cold. but i'm doing it. i just start taking this as of 7/10/06 and when i checked on tues. i've lost 4lbs. couldnt believe it. i'm getting married in nov. the 19th and i want to be at 140- 145 by that time. the pills that i'm taking is the 37.5mg and i take one a day. tomorrow i'll increase my walk time, and make sure to drink alot of water. thanks soooooooo much, i have to reach my goal. thanks, tammy

PrairieRose · July 13th, 2006, 06:57 AM

Hey Italiangirl~
Great to see you back!!! How have you been? WTG on the continued weight loss! Bet you're on cloud 9. Hope to see you around more. Take care.

Italiangirl40 · July 13th, 2006, 07:24 PM

Well Good Evening Prairie. Yes, it is me and I am still going strong. I am at my highest weight loss ever and I MEAN EVER. I don't take the Phen on weekends. I really only take it when I am at work and I remember to take it. My stomach has shrunk so much that I really don't eat very much anymore. What a great feeling that is!

I am still walking 2 miles a day at lunch time and then 4 to 5 miles at night. It feels so great. I have been off of work for 3 weeks and I go back on Monday so I am sure that I will be checking this site more than I have been. We have been very busy this summer with softball, basketball and house projects, but I love them all. Have you been on the Phen this whole time or did you quit and then are you just starting over? Good Luck to you and hope everyone in your family is doing great.

Tam - now for you. I wonder why you only take one pill a day. My doctor told me that if I want to, I can take two and that always helped me. November is still 4 months away and you will be able to do this. Honestly, set your mind straight and keep walking, eat sensibly and drink that water. Yes, my water has to be ice cold, so that is why sometimes I will keep it in the freezer over night and then when I take the bottles out for work, by the time I am ready to have one, it has huge ice cubes in it and is ready to drink. I cannot drink my water if it is a bit warm. There are times when you won't have a loss, but don't worry the next week or two makes up for it. One week at weight watchers weigh in, I lost 6.2 lbs., in one week. Unreal.....they couldn't believe it. I am sure it was a lot of water weight. Do you take a water pill and if not, you should look into it if you retain lots of water. It helped me tremendously.

Good Luck to you. Have a nice weekend. We are going to Water Park Hotel for the weekend and our daughter is so excited. I will check back with you on Sunday. Keep a strong head and heart and your dreams will come true. Happy Wedding Plans!

PrairieRose · July 13th, 2006, 09:02 PM

Italiangirl~
I didn't take phen since about mid Jan. and slipped back into my old habits and gained about 12 lbs. back. So I started anew in June. I'm walking some but not as much as you. You are really putting in the miles girl, good for you! This summer is flying by and has been super busy for us too. The family is doing good, thanks. How about you and yours? We are wrapping up wheat harvest--should be done tomorrow. Have fun at the Water Park Hotel this weekend.

Italiangirl40 · July 14th, 2006, 06:30 AM

Thank you so much Prairie and good luck being back on the Phen. Even if you are getting some type of exercise, that is good. My family is doing great. I don't know if I told you but I am an Auntie. My brother and sister-in-law had a baby girl in May and she is absolutely adorable. She is so soft and cuddley.

You have a great weekend also and talk to you again.

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July 4th, 2006, 04:31 PM	#2 (permalink)
StellaBlue Bronze Phenster Join Date: May 2006 Location: ND Posts: 26 Lost Weight: 5 lb Current Weight: 205 Goal Weight: 155	hey welcome ..I am from SC ..is that the Charleston you are from or is it West virginia?We live in ND right now.Sorry about your loss.I have a 7 mth. old myself.I'm 32 and am hoping to lose about 50 total lbs..mini goal is 35.Started the phen on the 29th of June. Hope to see ya around here often. need to lose 50..but hey..35 will do!

July 5th, 2006, 01:49 PM	#3 (permalink)
Miss Austin Silver Phenster Join Date: Jul 2006 Location: Durham, NH Posts: 167 Lost Weight: 34lbs Current Weight: 264. Goal Weight: 165	Hello, My name is Niki. Unfortunatly i have 134lbs to lose. I am sorry to hear about your loss as well. Don't give up trying for sure. Congratualtions on getting married. I am hoping that my boyfriend of almost five years will pop the question soon. I too can be your buddy. Well all need as much support as we can. Beginning: 299 SBS:8-2-2006 Goal 1 (269) 9-3-2006/12-21-2006 Goal 2 (259) Round 2 273lbs (1-16-06) 266lbs (1-22-06)

July 5th, 2006, 07:48 PM	#5 (permalink)
SarahMJS Silver Phenster Join Date: Jun 2006 Location: Connecticut Posts: 102 Lost Weight: 0lbs Current Weight: 272 Goal Weight: 145	I used to live in Goose Creek, right around the corner. Yep, military (ex that is). Welcome Tam. I just started in June and have found these forums to be soooooo helpful. If you ever have a question, just ask, someone will help. How do you plan your weight loss? Exercise is good, but you also have to change your eating pattern if that is a problem. I'm always curious what other people are doing. I hope you'll share. Nikki - I can relate! I have 122 lbs. to lose in all. 10 so far, but I'm on a health mission, so there's no giving up this time! Sarah Started June 22, 2006: Svelte by September Challenge!! Mini goal: To lose 35 lbs. by 9/1/06!!

July 11th, 2006, 06:59 PM	#7 (permalink)
Italiangirl40 Silver Phenster Join Date: Jan 2006 Location: MN Posts: 315 Lost Weight: -2.4 Current Weight: 148.6 Goal Weight: 125	Congratulations to you girl. This definitely works, but let me tell you something, it really and I mean really works, if you also do a weight loss program with the Phen such as I do. I have been doing weight watchers and I have lost 52.4 lbs., as of two mondays ago and I am still losing. I am a small petite person, but if it is still coming off, I am going to keep doing. Being small is the best thing that has ever happened to me. I went from a size 16-18 to a size 7-8 and many bra sizes too. Good Luck to you Tam. You can do it and I wish you the best luck in the world. Happy Marriage!!!!!! Ciao for now. Height: 4'11" SW: 1-28-08 150.6 CW: 3-17-08 148.6 1-28-08 - 150.6 2-04-08 - 149.2 2-11-08 - 149 2-18-08 - 147.4 2-25-08 - 148.2 3-03-08 - 148.2 3-10-08 - 148.2 3-17-08 - 148.6 [url=http://www.TickerFactory.com/weight-loss/wFG6i6P/]

July 4th, 2006, 04:03 PM	#1 (permalink)
tam6677070306 Bronze Phenster Join Date: Jul 2006 Location: north charleston Posts: 13 Lost Weight: 0lbs Current Weight: 203 Goal Weight: 140	hey guys, im very new i just started taking this as of yesterday. i need a buddy. I am 28 yrs old and 5ft 7, i had a miscarriage injan. and that would of been my first. now im getting married in nov. and i need to lose 55-60 pounds.

July 5th, 2006, 03:58 PM	#4 (permalink)
tam6677070306 Bronze Phenster Join Date: Jul 2006 Location: north charleston Posts: 13 Lost Weight: 0lbs Current Weight: 203 Goal Weight: 140	hey thanks for being my buddies. I'm from south carolina, I've lived here all my life. My wedding is commin quick the date is nov.19 so i have to work very hard. So far i've walked everyday for 30 min. or more. I dont really eat much (2 meals a day) which the doc said thats not good so i've changed that. What are yall doing to get rid of this unwanted friend of ours? Well be strong and until next time. your buddy, Tammy

July 11th, 2006, 06:05 PM	#6 (permalink)
tam6677070306 Bronze Phenster Join Date: Jul 2006 Location: north charleston Posts: 13 Lost Weight: 0lbs Current Weight: 203 Goal Weight: 140	hey guys i lost 4lbs. in 2 days. i know i told myself i wasnt going to check but i just had to. hows everyone doing with there diet?

July 11th, 2006, 07:00 PM	#8 (permalink)
Italiangirl40 Silver Phenster Join Date: Jan 2006 Location: MN Posts: 315 Lost Weight: -2.4 Current Weight: 148.6 Goal Weight: 125	My total loss as of yesterday is now -52.4 lbs. My profile is not changing it for me. I now weigh 139.2. I can't believe it. HIP HIP HOORAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Height: 4'11" SW: 1-28-08 150.6 CW: 3-17-08 148.6 1-28-08 - 150.6 2-04-08 - 149.2 2-11-08 - 149 2-18-08 - 147.4 2-25-08 - 148.2 3-03-08 - 148.2 3-10-08 - 148.2 3-17-08 - 148.6 [url=http://www.TickerFactory.com/weight-loss/wFG6i6P/]

July 12th, 2006, 12:28 PM	#9 (permalink)
tam6677070306 Bronze Phenster Join Date: Jul 2006 Location: north charleston Posts: 13 Lost Weight: 0lbs Current Weight: 203 Goal Weight: 140	oh my god, now thats good. You are doing it, i just cant believe it. Can you help me? Do you do anything other than eating right? i need to lose this weight for my wedding and for myself. I just cant stand that i put on so much weight. i'm walking for 30min a day sometimes more. I work at the hosp. as a physical therapy tech and i stay on my feet all day. While i'm at work i try to only drink water which is a big problem for me but i'm trying. help me out, and hats off to ya.

July 12th, 2006, 06:52 PM	#10 (permalink)
Italiangirl40 Silver Phenster Join Date: Jan 2006 Location: MN Posts: 315 Lost Weight: -2.4 Current Weight: 148.6 Goal Weight: 125	Yes, I would love to help you out. For starters honestly you have to drink way more water. Why don't you drink a lot of water? Do you not like water? I am sure there is a bottled water of some sort out there that you would like. I drink the H2O Plain Carnated Water. One bottle is 20 oz. I really can't tell you enough tam that drinking water is the total secret. If you can drink about 100 oz a day, within about 2 months you will be just fine. You are walking already for 30 minutes a day. That is super terrific. How long have you been walking? If you have been walking for 30 minutes longer than a month, I would raise that up to 45 or one hour. You burn so many calories by walking and also once again, bring a bottle of water with you. I have a bottle of water with me all the time whether it is at my daughter's softball games, or an evening of tennis, or my 2 mile walk at lunch or my 4 mile walk at night time. I never and I mean I never walked and drank this much water ever. I honestly say that the Phen and the water and the exercise are the answers to a nice weight loss. How much weight have you lost so far and how much do you want to lose by when? If you put your mind to it, it will definitely work. Are you taking the 30 mg? and how many are you taking a day? I would like to keep in touch with you because I know you can do this. If I did it, you can do it. Keep the walking going and honestly, try to eat 6 mini meals a day. I once weighed 190 and now I weigh 139. Unreal. It is the best feeling in the world and YOU CAN DO IT!!!!!!!! Best of Luck to You!!!!!!! Ciao for now. Height: 4'11" SW: 1-28-08 150.6 CW: 3-17-08 148.6 1-28-08 - 150.6 2-04-08 - 149.2 2-11-08 - 149 2-18-08 - 147.4 2-25-08 - 148.2 3-03-08 - 148.2 3-10-08 - 148.2 3-17-08 - 148.6 [url=http://www.TickerFactory.com/weight-loss/wFG6i6P/]

July 12th, 2006, 07:49 PM	#11 (permalink)
tam6677070306 Bronze Phenster Join Date: Jul 2006 Location: north charleston Posts: 13 Lost Weight: 0lbs Current Weight: 203 Goal Weight: 140	thanks for helping me out. well let me tell you a little about me. 5ft 7 203 lbs. nor. it would be 125 but i had a miscarriage in jan. i dont like to drink water or less it is very cold. but i'm doing it. i just start taking this as of 7/10/06 and when i checked on tues. i've lost 4lbs. couldnt believe it. i'm getting married in nov. the 19th and i want to be at 140- 145 by that time. the pills that i'm taking is the 37.5mg and i take one a day. tomorrow i'll increase my walk time, and make sure to drink alot of water. thanks soooooooo much, i have to reach my goal. thanks, tammy

July 13th, 2006, 06:57 AM	#12 (permalink)
PrairieRose Silver Phenster Join Date: Sep 2005 Posts: 206 Lost Weight: 0lbs Current Weight: 238 Goal Weight: 170	Hey Italiangirl~ Great to see you back!!! How have you been? WTG on the continued weight loss! Bet you're on cloud 9. Hope to see you around more. Take care.

July 13th, 2006, 07:24 PM	#13 (permalink)
Italiangirl40 Silver Phenster Join Date: Jan 2006 Location: MN Posts: 315 Lost Weight: -2.4 Current Weight: 148.6 Goal Weight: 125	Well Good Evening Prairie. Yes, it is me and I am still going strong. I am at my highest weight loss ever and I MEAN EVER. I don't take the Phen on weekends. I really only take it when I am at work and I remember to take it. My stomach has shrunk so much that I really don't eat very much anymore. What a great feeling that is! I am still walking 2 miles a day at lunch time and then 4 to 5 miles at night. It feels so great. I have been off of work for 3 weeks and I go back on Monday so I am sure that I will be checking this site more than I have been. We have been very busy this summer with softball, basketball and house projects, but I love them all. Have you been on the Phen this whole time or did you quit and then are you just starting over? Good Luck to you and hope everyone in your family is doing great. Tam - now for you. I wonder why you only take one pill a day. My doctor told me that if I want to, I can take two and that always helped me. November is still 4 months away and you will be able to do this. Honestly, set your mind straight and keep walking, eat sensibly and drink that water. Yes, my water has to be ice cold, so that is why sometimes I will keep it in the freezer over night and then when I take the bottles out for work, by the time I am ready to have one, it has huge ice cubes in it and is ready to drink. I cannot drink my water if it is a bit warm. There are times when you won't have a loss, but don't worry the next week or two makes up for it. One week at weight watchers weigh in, I lost 6.2 lbs., in one week. Unreal.....they couldn't believe it. I am sure it was a lot of water weight. Do you take a water pill and if not, you should look into it if you retain lots of water. It helped me tremendously. Good Luck to you. Have a nice weekend. We are going to Water Park Hotel for the weekend and our daughter is so excited. I will check back with you on Sunday. Keep a strong head and heart and your dreams will come true. Happy Wedding Plans! Height: 4'11" SW: 1-28-08 150.6 CW: 3-17-08 148.6 1-28-08 - 150.6 2-04-08 - 149.2 2-11-08 - 149 2-18-08 - 147.4 2-25-08 - 148.2 3-03-08 - 148.2 3-10-08 - 148.2 3-17-08 - 148.6 [url=http://www.TickerFactory.com/weight-loss/wFG6i6P/]

July 13th, 2006, 09:02 PM	#14 (permalink)
PrairieRose Silver Phenster Join Date: Sep 2005 Posts: 206 Lost Weight: 0lbs Current Weight: 238 Goal Weight: 170	Italiangirl~ I didn't take phen since about mid Jan. and slipped back into my old habits and gained about 12 lbs. back. So I started anew in June. I'm walking some but not as much as you. You are really putting in the miles girl, good for you! This summer is flying by and has been super busy for us too. The family is doing good, thanks. How about you and yours? We are wrapping up wheat harvest--should be done tomorrow. Have fun at the Water Park Hotel this weekend.

July 14th, 2006, 06:30 AM	#15 (permalink)
Italiangirl40 Silver Phenster Join Date: Jan 2006 Location: MN Posts: 315 Lost Weight: -2.4 Current Weight: 148.6 Goal Weight: 125	Thank you so much Prairie and good luck being back on the Phen. Even if you are getting some type of exercise, that is good. My family is doing great. I don't know if I told you but I am an Auntie. My brother and sister-in-law had a baby girl in May and she is absolutely adorable. She is so soft and cuddley. You have a great weekend also and talk to you again. Height: 4'11" SW: 1-28-08 150.6 CW: 3-17-08 148.6 1-28-08 - 150.6 2-04-08 - 149.2 2-11-08 - 149 2-18-08 - 147.4 2-25-08 - 148.2 3-03-08 - 148.2 3-10-08 - 148.2 3-17-08 - 148.6 [url=http://www.TickerFactory.com/weight-loss/wFG6i6P/]