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Thread: b6 and b12 shots

  1. #1
    Bronze Phenster

    Lightbulb

    I would like to know if anyone knows anything about the B6 and B12 shots if you do let me know!!!!
    Thank you!!!

    ticker factory



    I'm 187 as of monday
    I would like to be 170lbs by valentines day.
    I want to drink lots more water.
    Not eat after 7pm.
    Walk my 30 minutes a day
    Try to gag down a banana a day.
    I want to make my uncorrdinated unbalanced butt and do pilates.

    Good luck everyone!!!!!!!

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  3. #2
    Silver Phenster aprilmclain's Avatar
    • Join DateSep 2005
    • LocationTN.
    • Posts101
    • Lost Weight17 lbs.
    • Current Weight302 lbs.
    • Goal Weight140 lbs.
    • aprilmclain's Photos

    Post

    I take the B-12 shot once a month. It gives me a boost!
    My Family and I [IMG]http://www.imagebulk.com/images/aprilmclain/lilly.jpg

  4. #3
    Platinum Phenster wanna b slimmer's Avatar

    Post

    My doctor will allow me to take them weekly. Not sure of the dosage of the injection, but they do give me a lot of energy.
    Original Weight: 193
    SW: 173.4 (05/21/09)
    GW: 135

    5'2"
    SO TIRED OF SETBACKS!!!!


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