Just started phen 2 days ago- still feel the urge to want to eat HELP!
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Old November 13th, 2001, 05:26 PM   #1 (permalink)
brock7717
Bronze Phenster
 
Join Date: Nov 2001
Location: Virginia
Posts: 56
Lost Weight: 13
Current Weight: 231lbs
Goal Weight: 165
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Hi all. Just starting phen. I can say one thing it has given me plenty of energy. The only problem is, I still have this urge to want to snack. Any ideas on how to help this craving. I do daycare and see my kids snacking and want to dive in with them. HELP!!!!
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Old November 14th, 2001, 03:41 AM   #2 (permalink)
cherry
Silver Phenster
 
Join Date: Nov 2001
Location: savannah
Posts: 431
Lost Weight: 26
Current Weight: 160
Goal Weight: 130
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think of yourself being slimmer and how much you want it. and try to avoid being to near junk food! if all else fails sip on some water!! lol
Who looks outside, dreams;
who looks inside, awakes.


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