[Rebekah1]

Hey everyone, I am new to the phentermine experience and would like to hang with others who are struggling with the battle of the bulge. I plan on starting the regiman tomorrow morning and hope the experience has the least amount of side effects as possible. Does anyone have any encouraging words that they would like to share? I am 37 Y/O and feel like I am 90. My bones have been praying for a drastic change and I look forward to any encouraging thoughts and/or expressions. My life is very busy and I have to start putting me first. So, I look forward to chatting with you all. Tootles.

[Charlotte]

Good luck in your efforts -- just hang in there. Also, since you are new to the forum; you may not be aware that you will get far more responses if you post in the "My Experiences with Phentermine" forum -- the first one on the list. That's where most of the action occurs.

Best of luck -- you have a lot of friends here.

[I can do it!]

I found that if I follow a low carbohyrate diet and take my phen then the weight seems to come off real quickly. I have lost 15 pounds in 1 month......It doesnt have to be real strict one just one that you cut back on more carbo's and eat protein