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So before I started Phen I cleaned out my closet and packed up all of my clothes that were too small. Well today I fit into a pair that were too small back in November. I got a bit excited and tried on my true final goal weight jeans. I actually got them up-it may have required some jumping and sumo squatting but hey they were on! The thighs were extremely tight and could have possibly cut off my circulation if I had left them on for more than a minute....and I have a ways to go on buttoning/zipping
I spoke way too soon about the daily exercises my doctor wants me to do. I thought it'd be a piece of cake and honestly thought I'd fly right through them....let me just say I was wrong. Yes, I know it wasn't for very long- but I found myself a bit out of breath, sweaty, and my heart rate up. Which is exactly what my doctor wanted.
Day 2 back on 1/2 a pill is going well. I got 72 ounces of water in, could have made better decisions this afternoon and for dinner. The blame is all
I just saw my doctor and she told me that if I wanted to continue to take Phen I'd have to only take half a pill. She said we could try something else if I wanted, but I opted to stay with Phen since I know that the half pill does work for me. She was happy that I did lose some weight despite me not taking Phen every day, but I'm a bit disappointed. I wanted to be down 10 lbs this month. My doctors words were "You still lost some weight so that's good"...but I'm not going to lie I'm
So I haven't taken Phen in about a week to get it out of my system. Yours truly is very sensitive to the "normal" dosage (37.5) and every time I took the full pill I got sick. So I called my doctor and was told to stop talking it and she'd reevaluate things Tuesday at my appointment. I think I'm going to be stuck taking the 1/2 dosage, which is completely fine with me. I'm just hoping she doesn't take me off of it completely.
That being said, I haven't gained/lost any
So I haven't lost or gained any weight. I've been trying to take the full dosage but it's not working for me, it's making me feel sick...I've taken phen twice this week- one full dosage and one half pill today. I can't function when taking the full pill, I get so sick and it lasts for 2-3 days afterwards.....no idea why
I've been reading up on how other people take their pills and I've found that a lot of people (or at least it seems) take it 1/2 in the morning and 1/2 around
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