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First GW: 200#
Final GW: 145# (probably not realistic but I have to try. I'm going to be doing a 5k obstacle course in 5 months and definitely need to be in better shape. I am worried that I won't get the same kind of results as I did 5 years ago. I have access to an entire room of exercise equipment at work and I will be using it. If only the snow would disappear and then I could be outside.
Looking for Phentermine online without a prescription. Does antone know of any sites. Thank you
I've been off this medicine since 2010 and have gained everything back. Today is the day that I'm changing everything. I've started taking it again this morning. I plan on doing a 5k with friends in July and I want to be able to keep up. I'm crossing my fingers but I'm gonna be a skinny ***** again
Had a great first week, awesome!!
Second week half in, not doing so awesome!!! Might be a couple factors that I am dealing with. Gained 0.4 lbs back, which is nothing of course but not losing anything either and that is frustrating for me.
Granted the loss I had last week was huge, so I have to give my body time to calibrate as well. Also not eating enough, I try to stay under the 1000 cal and get to around 800. I am not eating back my exercise calories.
I started taking phentermine on December 14th with my weight at 207.5 lbs the first month I dropped about 12 lbs. I stopped taking it the whole month of January, I wanted to see how my body would feel and if I would gain all the weight back since that's what I want to avoid, I also wanted to take my doctors advise to skip a month at a time because she said your body gets used to it and the effect starts minimizing so I did..It actually wasn't that bad If I gained any weight
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