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Thanksgiving is this Thursday, and it will be a testament of whether or not I remain committed to the idea of keeping the weight off. I know I have lost weight, but I don't know how much (I will check very soon). I want to make sure that I keep that weight off. To do so, I know I have to eat healthy for Thanksgiving. It will take some willpower, but I believe I can enjoy myself with the family, eat healthy, and not offend anyone if I didn't take a bit out of the dish they brought
Just a reminder to all of those trying to lose weight: the body is beautiful. Yes, we are losing weight to be healthy, but you are still beautiful, no matter the size.
Well I took my ˝ dose once again and…. Nothing, I mean I had the normal effect of feeling hyper and super dry mouth. NO HIVES this time thought. I have reduced my eating habits to 1500 calories. I went in for a metabolism test a couple weeks ago and my results said in order to maintain weight I need to eat 1900 calories a day because I apparently have a fast metabolism. I made homemade beef and veggie soup, 245 calories per cup. I had 2 cups of that. I also had 1 cup of steamed veggies and ˝ a
Today was the day to change the rest of my life… Okay maybe not as dramatic as that but, what the rest of my day entailed was nothing short of dramatic. I took my first ˝ dose of phentermine at 7 am on Friday morning. I was also battling a horrible cold and had cramps from that horrible mother nature ( as a result I took Tylenol cold and pamperin.) I did not feel anything until about 9 am, at this point I felt like foggy brained, yet hyper at the same time, I felt like my heart was racing and my
I have been a bumpy journey with weight loss. Medically Speaking I am "morbidly obese.” However, I do not feel like I am. I am 5'4 180-190 lbs. (My weight Fluctuates significantly.) I do want to be healthier, so I went to the weight loss clinic in my area. It took about a month to get my consult apt. After my consult apt I had to meet with a doctor to do an overview of my health history (this was another month wait). At my doctor apt, I was asked a variety of different questions. I am currently
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