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  1. No More Phen

    by , April 18th, 2017 at 01:53 PM
    I've "graduated" and no longer need Phen. I was honestly hoping for another month so I could get to my new goal/ideal weight (only 6 more pounds); however, I'm well within my healthy weight range so my doctor said no more.

    Now what? Well I'm going to keep exercising and eating healthy because I don't want to gain the weight back. I'm *finally* going to start having pictures taken because I'm not ashamed of how I look... I've always hid behind someone/something or declined ...
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  2. In the beginning

    by , April 15th, 2017 at 03:52 PM (My 60 pound jouney)
    Hi sunshiners!
    This blog is about my journey now to lose 60 lbs with Phentermine. A little bit of background I was at 269lbs in 2011 prior to meeting my husband. When we got married our first couple years were tough because he was raising a teenage boy. During that timeframe I went from 269 to 337. I was diagnosed with diabetes so I decided to make a change. I lost 55 lbs and was doing really good. At work I was walking on my lunch and breaks about 2 miles a day I was eating really good and ...
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  3. BMI 21.5

    by , April 12th, 2017 at 11:12 AM
    Well it's been a while since I last got on here. Things have been busy both at home and at work. That being said, I'm extremely proud to report that I have continued to lose weight.

    My husband who isn't very supportive of my weight loss (I'd say more indifferent than not supportive- he's always told me "you look fine" regardless of my weight) told me that I've truly made a lifestyle change. That made me feel good, I've been working hard and sometimes it's frustrating that ...
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  4. HELP!!!!

    by , March 21st, 2017 at 01:38 PM
    Okay sooo..

    I started Phen 30 mg 6 days ago, 3/15/17 weighing 171 pounds.

    For 6 days I have stuck to a hard core diet. Eating the bare minimum and drinking only water.

    I've combined the strict diet with exercise. (Running on the treadmill, at least 2 miles a day)

    I weighed today and have only lost 3 pounds. I'm not sure what to think about it. To be honest I was disappointed because I expected to lost a lot more.

    Will ...
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  5. Buying a first car seat for your newborn baby

    by , March 20th, 2017 at 07:33 AM
    Do I need to purchase a car seat for my newborn?You'll need to have a car seat prepared before your baby is born, whether or not you possess a car. If you're having your baby in hospital, she will have to be put in a car seat on the journey home.Be careful about borrowing a car seat, and avoid buying one that's second-hand. You need to be absolutely sure the seat hasn't been in a crash, and that there is no wear and tear. You'll also need the instruction manual, to help you understand how to fit ...
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