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I was subscribed phentermine 30mg capsules today, last year I was only able to take half a tablet of 37.5 due to side effects such as dizziness, heart palpitations, etc. Does anyone have experience with this?
Today is my first day on phentermine. I'm starting off at 173 lbs and I hope I can update weekly on my progress to help me and you to stay motivated. I am feeling a bit dizzy but it's not to bad. My goal is to be around 140 lbs by the time I turn 30 which is 3 months away.
Yesterday went fine. I'm still feeling some hunger but not enough to eat my brains out like before.
I think my body needs to adjust to the change of not eating around 3500 calories a day. I'm aiming for 1200 but I'll allow myself 1500 if I'm really hungry.
Yesterday I skipped lunch but not on purpose. I just didn't have a chance to eat lunch, I was out with a friend.
Yesterday I ate:
Whole wheat bagel- 200 kcal
1 egg- 105 kcal
I'm going to use this blog to try to track what I eat for the day, my exercise, and my overall experience.
I took phentermine last year for about 3 months and I felt great while on it. I had to stop though because of financial reasons.
I'm a long-time binge eater, I'm pretty sure I have the binge eating disorder. When I was on phen I felt in control of the urges to binge. My biggest mistake though was thinking that once I got off the pill I would
I decided that it is time to get healthy again, so I have started Phentermine today. I plan on posting my results every week. My starting weight was 230. I'm down to 217 (without phentermine). I measured myself today, and the results were: BMI: 38.4 Chest: 44 in. Waist: 39.5 in. Hips: 50 in. Left Arm: 14 in. Right Arm: 14.3 in. Left Thigh: 30.8 in. Right Thigh: 31.3 in. Left Calf 17.8 in. Right calf: 17.4 in. All these number seem extremely high to me, but hopefully in a week I will be
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