View Full Version : GOING ON A GIRLS TRIP THIS WEEKEND AND WORRIED ABOUT FALLING OFF THE WAGON!
luper2b
March 16th, 2010, 09:35 PM
HI, I HAVE BEEN ON PHEN SINCE 3/4 AND AM DOWN 7LBS. I AM LOOKING FORWARD TO GOING OUT OF TOWN WITH 4 OTHER GIRLS THAT I WORK WITH. I AM SO NEEDING THIS, AND I WANT TO HAVE A GOOD TIME, WORRY FREE. I KNOW WE WILL BE GOING OUT TO EAT, AND PROBABLY A LITTLE DRINKING. ANY SUGGESTIONS ON NOT TOTALLY UNDOING THESE 7 LBS.
TeeTee7521
March 16th, 2010, 11:37 PM
Hi
Sounds like fun. Remember to keep drinking water and eat healthy foods. And probalby should watch how many drinks you have, yeah I know bummer.
Relax and have fun. Keep me posted about your week-end, love the girls week-ends!
Tee
luper2b
March 17th, 2010, 12:38 PM
THANKS, I AM NOT A BIG DRINKER, SO I DOUBT I WILL HAVE BUT 1 OR TWO. BUT I WAS READY SOME OTHER POSTS THAT SOME PEOPLE WERE SAYING THAT THEY COULDN'T STAND ALCOHOL NOW ON PHEN. SO MAYBE THAT WILL BE THE CASE WITH ME. THANKS FOR THE ENCOURAGEMENT.
Ally11
March 17th, 2010, 12:48 PM
Hope you have a fun we ekend go and enjoy yourself =) ... I know the feeling about falling of the wagon i to think about that i am having a housewarming party this sat and there will be alot of tempting foods as u will also have that but if you make good choices on what you decied to eat then you should be fine .. as far as alcohol i did had no desire to have any but if you do just do it in moderation because phen is a stimulant .. Have a fantastic weekend =)
Sw: 273
Cw: 259
Gw: 145
http://tickers.TickerFactory.com/ezt/t/wipTCWL/weight.png
(http://www.TickerFactory.com/weight-loss/wipTCWL/)
Stacimae
March 17th, 2010, 02:51 PM
I just had a St. Patty's day Pot luck at work and there was EVERYTHING good to eat that you can imagine!! But these pills have made me feel less hungry and I have lost the 3lbs so I stuck to my guns and only had good things and small portions of them..On your trip just stick to your guns and eat light even if you go out on the town if you have a drink have something light maybe mixed with tonic or something... Park a little farther from the resturant so you get a lil more walking in... Every little thing helps :D
Have a fun trip!!
BrewCityBaby
March 17th, 2010, 06:14 PM
I did the whole girls night, with food and drinks, last weekend. I just drank a TON of water (probably a bottle for every drink I had), and just didnt go overboard on the food, but still ordered something I liked and wanted. I didnt gain or lose, but I was fine with that. So just really push the water and you should be ok. Have fun with the girls!!!
luper2b
March 17th, 2010, 08:52 PM
THAT WOULD BE GREAT!
Kim jennings
March 17th, 2010, 09:50 PM
Hey Luper
Go out and have fun you sooooo need this :D. but like everyone said don't go overboard. One good think is that are craving for food is not the greatest right now ;) Just keep drinking your water and you should be good. Have fun and let me know how it went :p
luper2b
March 22nd, 2010, 10:17 AM
THE TRIP WAS WONDERFUL, JUST WHAT I NEEDED. AND WE HAD A BLAST. I WAS REALLY GOOD. I ONLY HAD ONE DRINK THE WHOLE TIME, AND THE GIRLS WERE GOING TO DAIRY QUEEN, AND BEN AND JERRY'S AND I WAS RESISTING IT COMPLETELY, HARDLY WITHOUT EVEN TRYING. I ATE SENSIBLE WHILE WE WERE OUT, NOT SURE HOW MANY CALORIES I HAD BUT THAT WAS OK. SO I GET ON THE SCALE THIS MORNING, AND I LOST 1.5 LBS. I AM SO READY TO GO ON ANTHER TRIP, ESPECIALLY SINCE I KNOW I CAN DO WELL EVEN AWAY FROM HOME. THANKS FOR ALL OF THE ENCOURAGEMENT. YOU ALL ROCK!!!!:D
Kim jennings
March 22nd, 2010, 11:53 AM
THE TRIP WAS WONDERFUL, JUST WHAT I NEEDED. AND WE HAD A BLAST. I WAS REALLY GOOD. I ONLY HAD ONE DRINK THE WHOLE TIME, AND THE GIRLS WERE GOING TO DAIRY QUEEN, AND BEN AND JERRY'S AND I WAS RESISTING IT COMPLETELY, HARDLY WITHOUT EVEN TRYING. I ATE SENSIBLE WHILE WE WERE OUT, NOT SURE HOW MANY CALORIES I HAD BUT THAT WAS OK. SO I GET ON THE SCALE THIS MORNING, AND I LOST 1.5 LBS. I AM SO READY TO GO ON ANTHER TRIP, ESPECIALLY SINCE I KNOW I CAN DO WELL EVEN AWAY FROM HOME. THANKS FOR ALL OF THE ENCOURAGEMENT. YOU ALL ROCK!!!!:D
CONGRATS :D. I job well done. I am so happy you had a great time used willpower, And still had a loss. Hats of to you :)
BrewCityBaby
March 22nd, 2010, 07:53 PM
THE TRIP WAS WONDERFUL, JUST WHAT I NEEDED. AND WE HAD A BLAST. I WAS REALLY GOOD. I ONLY HAD ONE DRINK THE WHOLE TIME, AND THE GIRLS WERE GOING TO DAIRY QUEEN, AND BEN AND JERRY'S AND I WAS RESISTING IT COMPLETELY, HARDLY WITHOUT EVEN TRYING. I ATE SENSIBLE WHILE WE WERE OUT, NOT SURE HOW MANY CALORIES I HAD BUT THAT WAS OK. SO I GET ON THE SCALE THIS MORNING, AND I LOST 1.5 LBS. I AM SO READY TO GO ON ANTHER TRIP, ESPECIALLY SINCE I KNOW I CAN DO WELL EVEN AWAY FROM HOME. THANKS FOR ALL OF THE ENCOURAGEMENT. YOU ALL ROCK!!!!:D
Good to hear you had a good time, and still lose some weight. I think going out like that really helps for when we get to our goal weights. I would rather learn now how to control myself when I have the Phen helping a little bit, then completely avoid the situations until I am at my goal and then freak out the first time out. But again CONGRATS on the weight loss!! :)