FIRST WEEK ALMOST 6 POUNDS LOST !!! i LOVE PHEN

[Adriannita1985]

Hi there, I just want to tell you that I am very happy I lost 5.7 lbs this week and for me feels like a 6. I hope to lose at lease 15 by march 30 thats the official first weight in at doctors office. :D

SW 248 02/26/10
CW 242 03/05/10
GW 135 03/01/11
MINI GOAL W. 210 MAY 19 2010

[greenapplegirl77]

That is great:)

[mrodriguez650]

CONGRATS GIRL! how are you reaching your goal? like what Exercises things ur eating, not eating? i'm new so any info helps :)

[Adriannita1985]

I am tryin to stay at 1200 cal a day I use the extrapounds.com it helps a lot to track what u eat, I have not exercise this week but I try to stay active cleaning the house and i drink about 5 liters of water.......mrodriguez. Hablas español???

[mrodriguez650]

si, si hablo español, I tried using extrapounds. Pero en el trabajo no quiere habrir la pagina. even though I dont have much to track, im only eating salads and no thick dressing..En desayuno si como 2 huevos y 2 pieces de bacon. I try and drink a lot of water too, it's kind of disturbing because I have to get up so much to go pee, and in my job you shouldn't always be away from your desk at all. lol. I don't really know how much water I drink but i'm going to have to count now.

[Karenlynn]

si, si hablo español, I tried using extrapounds. Pero en el trabajo no quiere habrir la pagina. even though I dont have much to track, im only eating salads and no thick dressing..En desayuno si como 2 huevos y 2 pieces de bacon. I try and drink a lot of water too, it's kind of disturbing because I have to get up so much to go pee, and in my job you shouldn't always be away from your desk at all. lol. I don't really know how much water I drink but i'm going to have to count now.

FEEL GOOD ABOUT MYSELF I STARTED TAKING PHENTERMINE 1 WEEK AGO.DREAMS DO COME TRUE I WEIGH MYSELF 9.8 POUNDS LOST.IT CAN HAPPEN.

[Evolution41]

Hi All,
Ive been taking Phen for 6 days and have lost 14lbs. Prior to begining this I have lost 92 lbs on my own no meds or surgery. At some point my weight loss slowed to a crawl. So it was a major decision for me to try this. I have kept my workout regimen and diet intact and I belive that explains the degree of loss. In any case, this is a great tool and Im happy i decided to try it.

[MiaDolceBella]

http://tickers.tickerfactory.com/ezt/t/w9XNVCP/weight.png